CHICKEN AND MUSHROOM SAUTE
A quick and easy dish that is low fat and delicious. Serve over cooked rice.
Provided by ANGCHICK
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Yield 2
Number Of Ingredients 12
Steps:
- Season flour with salt and pepper. Dredge chicken in seasoned flour onto a sheet of wax paper. In a nonstick skillet, combine the vegetable oil and butter or margarine and heat over medium high heat until bubbly and hot. Add chicken and cook until lightly browned on both sides and cooked through, 3 to 4 minutes. Remove chicken and set aside.
- To the same skillet, add the mushrooms and saute for about 5 minutes. Combine the water, broth mix, cornstarch, parsley, garlic powder, salt and pepper and add to the skillet. Cook, stirring frequently, until liquid is thickened, 1 to 2 minutes.
- Return chicken to the skillet and cook until chicken is heated through, 1 to 2 minutes. Serve.
Nutrition Facts : Calories 293.4 calories, Carbohydrate 17.2 g, Cholesterol 79.6 mg, Fat 10.9 g, Fiber 2 g, Protein 30.7 g, SaturatedFat 3.7 g, Sodium 931.9 mg, Sugar 1.9 g
CHICKEN AND MUSHROOM SAUTE
Make and share this Chicken and Mushroom Saute recipe from Food.com.
Provided by Kareybear
Categories Chicken
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt half of butter in large skillet over medium-high heat.
- Sauté chicken until no longer pink, about 5 minutes.
- Remove from skillet; set aside.
- Melt remaining butter in same skillet over medium heat.
- Sauté mushrooms and onion until tender and liquid is evaporated, stirring often.
- Stir in soup, milk, and cheese.
- Bring to boil.
- Return chicken to skillet and add bacon.
- Heat through, stirring occasionally.
- Serve over noodles.
Nutrition Facts : Calories 528.2, Fat 30.1, SaturatedFat 11.8, Cholesterol 117, Sodium 860.2, Carbohydrate 35.7, Fiber 1.7, Sugar 2.9, Protein 28.1
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