Best Cheezy Broccoli Orzovegan Recipes

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CHEESY CHICKEN & BROCCOLI ORZO



Cheesy Chicken & Broccoli Orzo image

Broccoli and rice casserole tops my family's comfort food list, but when we need something fast, this is the stuff. Chicken and veggie orzo cooked on the stovetop speeds everything up. -Mary Shivers, Ada, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

1-1/4 cups uncooked orzo pasta
2 packages (10 ounces each) frozen broccoli with cheese sauce
2 tablespoons butter
1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch cubes
1 medium onion, chopped
3/4 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Cook orzo according to package directions. Meanwhile, heat broccoli with cheese sauce according to package directions., In a large skillet, heat butter over medium heat. Add chicken, onion, salt and pepper; cook and stir 6-8 minutes or until chicken is no longer pink and onion is tender. Drain orzo. Stir orzo and broccoli with cheese sauce into skillet; heat through.

Nutrition Facts : Calories 359 calories, Fat 9g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 655mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

QUICK CHEESY BROCCOLI



Quick Cheesy Broccoli image

Topped with crumbs, this cheesy broccoli is a decadent side dish for any occasion. Plus, it can be on the table in just 10 minutes! -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 package (16 ounces) frozen broccoli florets
1/3 cup panko bread crumbs, toasted
1/3 cup extra-sharp shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic powder

Steps:

  • Prepare broccoli according to package directions; drain. Combine bread crumbs, cheese, salt, pepper and garlic powder; sprinkle over broccoli.

Nutrition Facts : Calories 101 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 109mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges

CHEESY CHICKEN & BROCCOLI ORZO



Cheesy Chicken & Broccoli Orzo image

Cheesy Chicken & Broccoli Orzo - a quick, easy, kid-friendly one pot meal with only 7 ingredients; chicken, broth, broccoli, orzo, cheese, salt, pepper.

Provided by Mindy Boyd

Categories     Main Course

Time 26m

Number Of Ingredients 8

1 cup chicken both (low sodium)
1/2 cup water
8 ounces boneless skinless chicken breast (one small breast)
1/2 + 1/8 cup orzo
2 cups broccoli florets
1/8 teaspoon pepper
Dash salt
1/2 cup grated cheddar cheese

Steps:

  • Bring broth and water to a boil in a medium saucepan over high heat.
  • Stir in chicken and orzo and return to a boil, reduce heat to medium to medium-high heat and simmer for 6 minutes, add broccoli and simmer for about 6 minutes longer, or until pasta and broccoli are tender and most of the liquid is absorbed.
  • Remove from heat and stir in salt, pepper and cheese. Serve immediately.

BROCCOLI AND ORZO CASSEROLE



Broccoli and Orzo Casserole image

We used one of our favorite creamy cheeses, Havarti, in this comforting casserole. The mild Danish cheese is widely available in different flavors - try dill or caraway for extra punch.

Provided by Food Network Kitchen

Time 1h5m

Yield 6 servings

Number Of Ingredients 13

3 tablespoons unsalted butter, plus 1 tablespoon melted and more for greasing dish
Kosher salt
1 cup dry orzo pasta
6 cups broccoli florets (about 12 ounces)
2 tablespoons all-purpose flour
1 small onion, diced (about 1/2 cup)
2 cloves garlic, minced
2 1/2 cups whole milk
1 1/2 cups shredded Havarti
1/4 cup sour cream
3 tablespoons grated Parmesan
Freshly ground black pepper
1/2 cup panko bread crumbs

Steps:

  • Preheat the oven to 375 degrees F. Butter a 2-quart casserole dish.
  • Bring a large pot of generously salted water to a boil. Add the orzo, stir and cook for 5 minutes. Add the broccoli florets and cook until bright green, about 1 minute. Strain and set aside.
  • Heat a large pot or Dutch oven over medium heat. Add the butter and flour, whisk together and cook for about 1 minute. Add the onions and garlic and cook, stirring, until the onions have softened, about 5 minutes. Whisk in the milk, bring the sauce to a low boil, reduce to a simmer and simmer gently for about 5 minutes. Turn off the heat and add 1 cup of the Havarti, sour cream, 2 tablespoons of the Parmesan, 1 teaspoon salt and pepper to taste. Gently fold in the broccoli and orzo.
  • Transfer the mixture to the buttered casserole dish. Sprinkle with the remaining 1/2 cup Havarti and 1 tablespoon Parmesan. Toss the bread crumbs with the remaining 1 tablespoon melted butter in a small bowl. Season with salt and spread evenly over the casserole. Bake until brown and bubbly, about 30 minutes.

CHEEZY BROCCOLI ORZO(VEGAN)



Cheezy Broccoli Orzo(Vegan) image

A deliciously cheesy tasting broccoli and orzo dish.This recipe was created to mimic Rice-a-Roni's Broccoli Au Gratin, a favorite before going vegan. This dish is very quick. It will be on the table in less than 30 minutes. Only 5 grams of fat and packed with over 11 grams of fiber per serving! Adapted from My Vegan Cookbook.

Provided by Sharon123

Categories     Greek

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

16 cups water (for cooking orzo)
2 cups whole wheat orzo
1 head broccoli
1/2 cup nutritional yeast flakes
1 tablespoon extra virgin olive oil
1 tablespoon light vegan butter
1 1/2 cups plain rice milk
2 tablespoons unbleached all-purpose flour
1 tablespoon cornstarch
1 teaspoon paprika
1 teaspoon onion powder
1 teaspoon seasoning salt
1 teaspoon sea salt
1 dash black pepper
1 pinch ground marjoram
1 pinch garlic powder

Steps:

  • In a large pot, bring water to a boil. Chop broccoli into bite size pieces and put into pot with water. Cook for 6 minutes and fish out with a large slotted spoon and set aside. Now pour orzo into the same pot and cook for 10 to 12 minutes.
  • While the orzo is cooking prepare the cheeze sauce. In a blender place; olive oil, vegan butter, rice milk, flour, corn starch, paprika, onion powder, seasoned salt, sea salt, black pepper, marjoram and garlic powder. Blend until smooth.
  • After the orzo has finished cooking, drain the water completely. Place pot back on the stove and turn heat down to medium to low. Pour cheeze mixture in with the orzo and cook for 3 minutes, stirring occasionally. Take off heat and let stand for 10 minutes before eating. You can add the broccoli to the orzo and mix it together or eat it separately.

VEGAN BROCCOLI CASSEROLE



Vegan Broccoli Casserole image

This cheesy, comforting vegan broccoli casserole is easy to make and topped with a crispy breadcrumb topping. It makes for a delicious fall/winter side dish (especially for the holidays) and it will definitely fulfill your comfort food cravings!

Provided by Lexi

Categories     Dinner

Time 1h

Number Of Ingredients 12

8 cups broccoli florets
3 tbsp vegan butter
3 tbsp all purpose flour (use gluten free if needed)
1 yellow onion, diced (1 1/2 cups)
1 tbsp finely minced garlic
1 ½ cup nondairy milk
1/2 tsp salt
1/4 tsp black pepper
2 cups vegan cheddar cheese
1/2 cup Italian style breadcrumbs (use gluten free if needed)
1 tbsp melted vegan butter
1/2 cup vegan cheddar cheese

Steps:

  • Preheat oven to 375˚F.
  • Bring 10 cups of water to a boil in salted water. (We usually add 1 tsp of salt for every 4 cups of water) Once boiling, add broccoli and blanch for 3 minutes. Immediately transfer to a bowl filled with ice water to stop cooking process. After 2-3 minutes, strain and set aside.
  • In a saucepan over medium heat, melt butter, then add onion and sauté for 5-6 minutes. Add garlic and cook for an additional few minutes. Stir in flour, then slowly pour in the milk, whisking well to prevent the flour from clumping. Once all of the milk is added, whisk in salt, pepper, and cheese. Simmer until cheese is completely melted and sauce is thickened.
  • Add broccoli to a large casserole dish. Pour the cheese sauce over the broccoli and stir well to coat. Bake on the bottom rack of the oven for 15 minutes.
  • While the casserole is baking, make topping. Stir together the melted butter and breadcrumbs. After 15 minutes of baking, remove casserole from oven and top evenly with breadcrumbs and cheese. Return to oven for 10-15 minutes, until bubbly and golden brown. Serve hot.

Nutrition Facts : Calories 324 calories, Sugar 3.8 g, Sodium 707.4 mg, Fat 20.7 g, SaturatedFat 12.2 g, TransFat 0 g, Carbohydrate 30.9 g, Fiber 5.8 g, Protein 5.8 g, Cholesterol 0 mg

CHEESY GARLIC BROCCOLI RECIPE BY TASTY



Cheesy Garlic Broccoli Recipe by Tasty image

Here's what you need: broccoli, shredded cheddar cheese, garlic, salt, pepper

Provided by Camille Bergerson

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 5

3 crowns broccoli
1 ¾ cups shredded cheddar cheese
3 cloves garlic, crushed
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 375ºF (190ºC).
  • Spread out broccoli in a medium rectangular casserole dish.
  • Stir the garlic and cheddar cheese together in a separate bowl.
  • Sprinkle the cheese evenly over broccoli and add salt and pepper to taste.
  • Bake for 25 minutes.
  • Enjoy!

Nutrition Facts : Calories 123 calories, Carbohydrate 9 grams, Fat 6 grams, Fiber 4 grams, Protein 7 grams, Sugar 1 gram

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