Best Cheesy Spinach Grits Recipes

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BLACK-EYED PEAS AND SPINACH OVER CHEESY GRITS



Black-Eyed Peas and Spinach over Cheesy Grits image

Gets my man in touch with his southern roots while keepin' it vegetarian for the non-carnivores in the house! This is my 7 yr old daughter's favorite meal!

Provided by Lizzymommy

Categories     Spinach

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 cups 1% low-fat milk
1 1/2 cups water
1 cup dry polenta
salt
8 ounces sharp cheddar cheese, shredded or cubed (or smoked gouda cheese is lovely, too!)
1 tablespoon canola oil
1 large onion, chopped
16 ounces Baby Spinach, chopped
1 (15 ounce) can black-eyed peas, drained and rinsed
salt and pepper

Steps:

  • Bring the milk and water to a boil. Add polenta and cook to package directions (mine calls for 5 minutes, stirring constantly). Add cheese, and stir until melted.
  • Heat the oil in a large skillet. Cook the onion until browned, add spinach. Cook until wilted.
  • Add drained and rinsed black-eyed peas to the pan. Heat through. Season to taste.
  • Serve over cheesy grits.

Nutrition Facts : Calories 354.7, Fat 16.9, SaturatedFat 8.8, Cholesterol 42.7, Sodium 542.4, Carbohydrate 34.1, Fiber 5.8, Sugar 4.9, Protein 18.9

CHEESY SPINACH GRITS



Cheesy Spinach Grits image

Looking for a quick and tasty brunch idea? Try these Cheesy Spinach Grits! You can even double this creamy spinach grits recipe for large parties.

Provided by My Food and Family

Categories     Dairy

Time 1h

Yield 8 servings

Number Of Ingredients 9

1 qt. (4 cups) fat-free reduced-sodium chicken broth
1 cup quick-cooking grits
2 cups loosely packed baby spinach leaves
1 pkg. (8 oz.) KRAFT Shredded Cheddar & Monterey Jack Cheeses, divided
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cut into 1/2-inch cubes
2 Tbsp. butter
1 clove garlic, minced
1/4 tsp. ground red pepper (cayenne)
2 eggs

Steps:

  • Heat oven to 350°F.
  • Bring broth to boil in large saucepan on medium-high heat. Gradually stir in grits until blended; cook on low heat 5 min., stirring occasionally. Remove from heat; stir in spinach. Add 1/2 cup shredded cheese, Neufchatel, butter, garlic and red pepper; stir until cheeses and butter are completely melted and mixture is well blended.
  • Whisk eggs in small bowl until blended; stir in small amount of hot grits mixture. Gradually add egg mixture to remaining hot grits mixture, stirring constantly until blended. Pour into 8-inch square baking dish sprayed with cooking spray.
  • Bake 30 min.; sprinkle with remaining shredded cheese. Bake 10 min. Let stand 10 min. before serving.

Nutrition Facts : Calories 270, Fat 16 g, SaturatedFat 10 g, TransFat 0.5 g, Cholesterol 90 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 11 g

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