CHEESY HAM AND POTATO OMELET
Onions, potatoes and garlic are skillet-cooked until golden brown and tender and then mixed with ham and cheese to make these hearty omelets.
Provided by My Food and Family
Categories Dairy
Time 47m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cook potatoes, onions and garlic in 2 Tbsp. hot oil in large skillet on medium heat 10 to 12 min. or until potatoes are tender, stirring occasionally.
- Whisk eggs in large bowl. Add potato mixture, ham, 1/2 cup cheese and pepper; mix well.
- Heat remaining oil in same skillet on high heat. Add egg mixture. Reduce heat to low; cook 12 min. or until egg mixture is almost set.
- Slide omelet onto dinner plate. Place skillet upside-down over omelet; carefully turn plate and skillet over to flip omelet. Sprinkle with remaining cheese; cook 3 min. or until cheese is melted and center of omelet is set.
Nutrition Facts : Calories 300, Fat 20 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 210 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g
CHEESY BAKED HAM OMELET SQUARES
This is wonderful to serve at a brunch, the Tabasco is only optional I add it in for an extra boost of flavor -- you may use cooked crumbled sausage meat in place of the ham, feel free to add in frozen broccoli, olives, jalapeno pepper or whatever you wish --- you are going to *love* this! :)
Provided by Kittencalrecipezazz
Categories Breakfast
Time 45m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Set oven to 375 degrees F.
- Butter a 13 x 9-inch baking dish.
- Sprinkle 1-1/2 cups cheddar cheese, mushrooms and ham on the bottom of the baking dish; set aside.
- Melt butter in a skillet over medium heat; add in onion and green bell pepper and cook until softened (about 3-4 minutes) then sprinkle the mixture on top of the ham in the baking dish.
- In a bowl whisk the eggs with baking powder cream, salt, pepper and Tabasco until well blended; pour over the ingredients in the dish (do not stir).
- Bake uncovered for 25-30 minutes or until the eggs are no longer runny and the center is set and top is slightly browned.
- Sprinkle top of the casserole with 1-1/2 cups cheddar cheese, you may stick the pan back in the oven for a couple of minutes to melt the cheese or the cheese will still melt is sprinkled on right our of the oven.
- Cool then cut into squares.
Nutrition Facts : Calories 368.9, Fat 29.2, SaturatedFat 16, Cholesterol 382.6, Sodium 429.7, Carbohydrate 5.1, Fiber 0.8, Sugar 2.3, Protein 22
SOUTH BEACH DIET CHEESY HAM OMELET
This is a Phase 1 dish. This simple omelet tastes indulgent with the ham and cheese, but it's also good for you.
Provided by Celeste
Categories Breakfast
Time 12m
Yield 2 omelets, 2 serving(s)
Number Of Ingredients 6
Steps:
- Beat eggs and milk in small bowl with fork until blended. Add ham, onion, and pepper; mix well.
- Spray an 8-in. nonstick skillet with cooking spray.
- Pour egg mixture into skillet; cover. Cook on medium heat 6 minutes or until egg mixture is set but top is still moist.
- Sprinkle cheese evenly onto half of omelet. Using spatula, fold egg mixture over filling; cover.
- Remove from heat; let stand 1 minute.
- Cut in half to serve.
Nutrition Facts : Calories 79.2, Fat 5, SaturatedFat 1.6, Cholesterol 211.8, Sodium 78, Carbohydrate 1.2, Sugar 1.2, Protein 6.8
CHEESY HAM OMELET
Start the day with a Cheesy Ham Omelet that's ready in 15 minutes! With onions, cheese and a dash of pepper, our Cheesy Ham Omelet is absolutely delicious.
Provided by My Food and Family
Categories Home
Time 15m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Whisk eggs and milk in small bowl until blended. Stir in ham, onions and pepper.
- Pour into 8-inch nonstick skillet; cover. Cook on medium heat 6 min. or until egg mixture is set but top is still moist.
- Sprinkle cheese onto half the omelet; fold in half. Remove from heat; let stand, covered, 1 min. Cut in half.
Nutrition Facts : Calories 130, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 205 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 13 g
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