Best Cheese Wedges Recipes

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LETTUCE WEDGES WITH BLUE CHEESE DRESSING



Lettuce Wedges With Blue Cheese Dressing image

Provided by Trisha Yearwood

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 11

Juice of 1 large lemon
1 cup mayonnaise
1 cup buttermilk
1/2 cup sour cream
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
6 ounces blue cheese, crumbled (about 1 1/2 cups)
2 heads iceberg lettuce
10 slices bacon, cooked and crumbled
1 medium tomato, finely diced
Freshly ground pepper

Steps:

  • In a medium mixing bowl, combine the lemon juice, mayonnaise, buttermilk, sour cream, garlic powder and onion powder. Whisk the mixture together until smooth. Add the cheese and mix just until blended. Chill in an airtight container in the refrigerator at least 2 hours before serving.
  • Core and quarter each head of lettuce. Serve a generous dollop of dressing over each lettuce wedge and top with the bacon and tomato. Season with pepper.

ICEBERG WEDGES WITH BLUE CHEESE DRESSING



Iceberg Wedges with Blue Cheese Dressing image

The crispy iceberg lettuce and creamy blue cheese dressing make this steak-house style salad a no-brainer side dish with your steak and potatoes dinner.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

2/3 cup buttermilk, well-shaken
1/3 cup mayonnaise
4 ounces Danish blue cheese (about 1 cup)
1 tablespoon lemon juice
A few dashes hot sauce, such as tobasco
2 tablespoons chopped chives
salt and pepper, to taste

Steps:

  • In a bowl, combine buttermilk, mayonnaise, half of the blue cheese, lemon juice, and hot sauce.
  • Stir to combine
  • Stir in chives, salt, and pepper.
  • Serve with iceberg wedges and top with remaining blue cheese.

ICEBERG WEDGES WITH CREAMY BLUE CHEESE DRESSING



Iceberg Wedges with Creamy Blue Cheese Dressing image

Categories     Salad     Cheese     Leafy Green     No-Cook     Quick & Easy     Yogurt     Blue Cheese     Winter     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 8

1 cup mayonnaise
4 ounces blue cheese, crumbled (about 3/4 cup)
1/2 cup plain nonfat yogurt
1/4 cup buttermilk
3 tablespoons white wine vinegar
Freshly cracked black pepper
2 large heads of iceberg lettuce, each cut into quarters
2 green onions, chopped

Steps:

  • Whisk mayonnaise, 1/2 cup blue cheese, yogurt, buttermilk, and vinegar in medium bowl until almost smooth. Mix in remaining blue cheese. Season dressing generously with cracked black pepper. (Can be made 1 week ahead. Cover and refrigerate.)
  • Arrange lettuce wedges on 8 plates. Spoon dressing over lettuce. Sprinkle with green onions and additional black pepper and serve.

ICEBERG WEDGES WITH BUTTERMILK BLUE CHEESE DRESSING



Iceberg Wedges with Buttermilk Blue Cheese Dressing image

These delicious iceberg wedges with buttermilk blue cheese dressing make a tasy side salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

3/4 cup buttermilk
1/2 cup mayonnaise
1/4 cup finely chopped shallot, (about 1 shallot)
2 tablespoons finely chopped fresh chives
1 tablespoon freshly squeezed lemon juice
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon celery salt
1/2 cup crumbled domestic blue cheese
1 head iceberg lettuce, core trimmed, cut lengthwise into quarters
1/2 cup halved grapes or small cherry tomatoes, for garnish (optional)

Steps:

  • Whisk together buttermilk, mayonnaise, shallot, chives, lemon juice, coarse salt, pepper, and celery salt in a small bowl. Fold in blue cheese. Cover with plastic wrap, and refrigerate until cold, about 30 minutes.
  • Place each wedge of lettuce on an individual plate. Drizzle each wedge with dressing and garnish with tomatoes, if desired.

CHEESE WEDGES



Cheese Wedges image

"These easy cheesy treats are a hit at evening gathering," shares Jennifer Eilts of Omaha, Nebraska.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 package (7 ounces) extra sharp cheddar cheese
1/3 cup seasoned dry bread crumbs
1/2 teaspoon crushed red pepper flakes, optional
1 egg
1 can (8 ounces) pizza sauce, warmed

Steps:

  • Cut cheese into 1/2-in. slices; cut each slice in half diagonally. In a shallow bowl, combine bread crumbs and red pepper flakes if desired. In another bowl, beat egg. Dip cheese triangles into egg, then in crumb mixture., Place on a greased baking sheet. Broil 4 in. from the heat for 2-3 minutes or until browned and cheese begins to melt. Serve warm with pizza sauce for dipping.

Nutrition Facts : Calories 183 calories, Fat 12g fat (7g saturated fat), Cholesterol 70mg cholesterol, Sodium 417mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 11g protein.

BASIL & CHEESE TORTILLA WEDGES



Basil & Cheese Tortilla Wedges image

Make and share this Basil & Cheese Tortilla Wedges recipe from Food.com.

Provided by Karen..

Categories     Lunch/Snacks

Time 13m

Yield 8 wedges

Number Of Ingredients 6

2 flour tortillas (fajita size)
3 tablespoons cream cheese, softened
1/3 cup shredded mozzarella cheese
6 fresh basil leaves
2 teaspoons zesty Italian dressing
2 teaspoons grated parmesan cheese

Steps:

  • PREHEAT oven to 400ºF.
  • Place 1 tortilla on baking sheet; spread with cream cheese.
  • Top with mozzarella cheese, basil leaves and second tortilla.
  • BRUSH or drizzle with dressing; sprinkle with Parmesan cheese.
  • BAKE 8 minutes or until golden brown. Cut into eight wedges to serve.

OMELET WEDGES WITH CHEESE SAUCE



Omelet Wedges with Cheese Sauce image

"Our kids can't wait for supper when these fluffy, layered omelets are on the menu," Amy Transue writes from Catasauqua, Pennsylvania. "I serve them with toast or muffins and a fresh fruit salad."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

6 large eggs, separated
1/2 teaspoon salt
1/4 cup cornstarch
Dash pepper
1/3 cup water
SAUCE:
1 tablespoon butter
1 tablespoon cornstarch
1/4 teaspoon salt
Dash pepper
1 cup whole milk
2 cups shredded cheddar cheese

Steps:

  • In a small bowl, beat egg whites and salt until stiff peaks form. In a large bowl, beat the cornstarch, egg yolks and pepper until lemon-colored. Add water; mix well. Fold in the egg whites. , Pour into two greased 9-in. pie plates. Bake at 350° for 15 minutes or until a knife inserted in the center comes out clean., Meanwhile, in a small saucepan, melt butter. Stir in the cornstarch, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted., To serve, cut each omelet into six wedges. Stack two wedges on each serving plate with cheese sauce drizzled between and on top.

Nutrition Facts : Calories 275 calories, Fat 19g fat (12g saturated fat), Cholesterol 263mg cholesterol, Sodium 624mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 0 fiber), Protein 16g protein.

ICEBERG WEDGES WITH CREAMY BLUE CHEESE DRESSING



Iceberg Wedges With Creamy Blue Cheese Dressing image

This is a simple and fantastic retro-diner salad that is based on a recipe from the January 2003 issue of Bon Appetit magazine. Another rare recipe that my picky DH actually likes! I often serve this to compliment one of his BBQ's, and sometimes add tomato wedges, especially if I have some that are garden fresh.

Provided by mersaydees

Categories     < 15 Mins

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup mayonnaise
4 ounces blue cheese, crumbled (about 3/4 cup)
1/2 cup plain nonfat yogurt
1/4 cup buttermilk
3 tablespoons white wine vinegar
fresh ground black pepper
2 heads iceberg lettuce, each cut into quarters
2 green onions, chopped

Steps:

  • In medium bowl, whisk together mayo, 1/2 cup of the blue cheese, yogurt, buttermilk, and vinegar until nearly smooth.
  • Mix in remaining blue cheese.
  • Season with black pepper.
  • (Dressing can be made 1 week ahead and stored in refrigerator).
  • Arrange lettuce wedges on 8 plates.
  • Spoon dressing over wedges.
  • Sprinkle with green onions and season with additional black pepper.

CABBAGE WEDGES WITH CHEESE SAUCE



Cabbage Wedges With Cheese Sauce image

We celebrate St Patrick's Day with a big meal each year and cabbage usually plays some part in the feast. One year, a guest brought this cabbage dish to share and it was a big hit. She originally found the recipe in an issue of Taste of Home magazine. The chili sauce called for in this recipe is not particularly spicy (although hot versions are also sold) and is usually sold in a bottle in the ketchup aisle in US supermarkets. The brand I most often have used is Heinz.

Provided by HeatherFeather

Categories     Vegetable

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

1 head green cabbage (3 pounds)
1/2 cup green bell pepper, chopped
1/4 cup onion, chopped
1/4 cup butter or 1/4 cup margarine
1/4 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
2 cups milk
3/4 cup cheddar cheese, shredded
1/2 cup mayonnaise or 1/2 cup Miracle Whip
3 tablespoons bottled chili sauce

Steps:

  • Cut cabbage into 8 wedges, leaving a bit of the core on each to help hold eachpiece together.
  • Bring a pot of water to boil and steam cabbage wedges, covered, until crisp-tender, approximately 10-15 minutes.
  • Drain and remove the core, then set wedges in a greased 9x13" casserole.
  • For the sauce, in a medium pot, saute green pepper and onion in butter until tender.
  • Add flour, salt and pepper, stirring quickly, and cook until it gets bubbly.
  • Add milk slowly, whisking, then cook and stir until sauce thickens.
  • Pour over cabbage.
  • Bake, uncovered, at 375 F for 15 minutes.
  • Meanwhile, mix together cheese,mayo, and chili sauce; ladle over the cabbage wedges and return to oven for 5 more minutes.

ICEBERG WEDGES WITH CREAMY BLUE-CHEESE DRESSING



Iceberg Wedges with Creamy Blue-Cheese Dressing image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Makes 1 3/4 cups

Number Of Ingredients 9

1/2 cup buttermilk
1/4 cup mayonnaise
1/4 cup plain low-fat Greek-style yogurt
1 tablespoon fresh lemon juice
1/2 teaspoon coarsely chopped fresh thyme
Coarse salt and freshly ground white pepper
4 ounces crumbled blue cheese
1 head fresh iceberg lettuce, trimmed and chilled
Sliced tomato, for serving (optional)

Steps:

  • Whisk together buttermilk, mayonnaise, yogurt, lemon juice, and thyme in a bowl; season with salt and pepper.
  • Gently stir in crumbled blue cheese. (Dressing may be stored, refrigerated in a covered container, for up to 3 days.)
  • Cut iceberg lettuce into wedges and drizzle with dressing. Serve with tomatoes, if desired.

ICEBERG WEDGES WITH LOW-FAT BLUE CHEESE DRESSING



Iceberg Wedges with Low-Fat Blue Cheese Dressing image

We've adjusted the classic blue-cheese dressing to make a reduced-fat version that's still satisfying and flavorful in this iceberg wedge salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 8

1/4 cup reduced-fat mayonnaise
1/4 cup reduced-fat sour cream
1/4 cup water
1 tablespoon red-wine vinegar
1 tablespoon minced shallot
1/2 cup crumbled blue cheese (about 2 ounces)
Coarse salt and ground pepper
1 head iceberg lettuce

Steps:

  • In a medium bowl, whisk reduced-fat mayonnaise, reduced-fat sour cream, and water with red-wine vinegar. Stir in minced shallot and crumbled blue cheese (2 ounces), breaking up large pieces of cheese with the spoon. Season with coarse salt and ground pepper.
  • Slice iceberg lettuce into 8 wedges (remove core). Place 2 wedges on each plate; drizzle with dressing. Serve immediately.

CHEESE AND GARLIC PITA WEDGES



Cheese and Garlic Pita Wedges image

Only five ingredients, but loads of flavor.Source: Unknown

Provided by Lynnda Cloutier

Categories     Other Appetizers

Number Of Ingredients 5

4 white pita bread
4 oz. butter, melted
3 cloves garlic, crushed
2 tbsp. chopped fresh basil
1/3 cup (1 1/2 oz) grated parmesan cheese

Steps:

  • 1. Split pita bread in half,cut each half into 4 wedges.
  • 2. Mix butter, garlic and basil, brush over cut side of bread wedges, then sprinkle with Parmesan cheese.
  • 3. Place in single layer on oven trays. Bake in moderate oven (350) for 10 minutes or til crisp. Makes 32 wedges.

BASIL CHEESE POLENTA WEDGES



Basil Cheese Polenta Wedges image

This is from Swanson's Chicken Broth...you can serve topped with Meat Sauce or as a side dish!! Options for grilling, baking or pan-frying given. Cooking time includes chilling.

Provided by Charmie777

Categories     Grains

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 7

3 1/2 cups chicken broth
1 1/2 cups stone-ground yellow cornmeal
1 bay leaf
1/8 teaspoon pepper
1 tablespoon olive oil
1 tablespoon chopped fresh basil (or 1 teaspoon dried)
1/2 cup grated parmesan cheese

Steps:

  • Heat broth, cornmeal, bay leaf and pepper in saucepan to a boil.
  • Stir in oil.
  • Cook and stir 10 minutes or until mixture thickens.
  • Remove bay leaf.
  • Stir in basil and hceese.
  • Pour mixture into greased 9" pie plate.
  • Cover and chill 2 hours or until firm.
  • Cut polenta into 6 wedges.
  • To grill: brush wedges on both sides with olive oil. Place on hot grill and cook 4 minutes, turning once.
  • To bake: place wedges on greased baking sheet. Bake at 375º for 20 minutes or until browned and crispy, turning once.
  • To pan-fry: heat oil in nonstick skillet. Add wedges and cook 10 minut4es or until browned and crispy, turning once.

ICEBERG LETTUCE WEDGES W/CREAMY BLUE CHEESE DRESSING



Iceberg Lettuce Wedges W/Creamy Blue Cheese Dressing image

One my favorite salads! So elegant looking yet so easy to make. Great for dinner parties! Happy to share!

Provided by Wildflour

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

1 head iceberg lettuce
1 cup mayonnaise
1 cup sour cream
4 ounces crumbled blue cheese, room temp
2 tablespoons fresh lemon juice
1 dash Tabasco sauce
freshly ground salt and black pepper
2 tablespoons finely chopped fresh chives
extra chopped chives (to garnish)

Steps:

  • Cut the lettuce into 4 wedges and place on chilled plates.
  • In a medium bowl, whisk together remaining ingredients, until the dressing is creamy but still slightly lumpy from the blue cheese.
  • Spoon a generous amount of dressing over each wedge of lettuce.
  • Garnish with the extra chives and serve.

Nutrition Facts : Calories 461.3, Fat 39.4, SaturatedFat 14.8, Cholesterol 66.5, Sodium 874, Carbohydrate 20.9, Fiber 1.7, Sugar 8.8, Protein 9.1

AUNT KATHY'S CHEESE WEDGES



Aunt Kathy's Cheese Wedges image

This is a yummy and cheesy appetizer. My Aunt Kathy gave me this easy recipe several years ago. These are so good!

Provided by LEMASSEY

Categories     Appetizers and Snacks     Cheese

Time 20m

Yield 12

Number Of Ingredients 7

1 ½ cups grated Cheddar cheese
1 cup mayonnaise
½ cup butter, softened
1 cup chopped black olives, drained
½ teaspoon seasoned salt
½ teaspoon curry powder
6 English muffins, split

Steps:

  • Gently stir together the Cheddar cheese, mayonnaise, butter, olives, seasoned salt, and curry powder in a bowl.
  • Preheat oven broiler.
  • Lightly toast the English muffins in a toaster. Spread each muffin with a portion of the cheese mixture. Arrange muffins on a large baking sheet.
  • Broil topped muffins under the broiler until the cheese bubbles, 3 to 5 minutes. Cut into halves to serve.

Nutrition Facts : Calories 335.4 calories, Carbohydrate 14.5 g, Cholesterol 42.1 mg, Fat 28.7 g, Fiber 0.4 g, Protein 6.1 g, SaturatedFat 10.3 g, Sodium 484.6 mg, Sugar 0.3 g

ORANGE SCONE WEDGES WITH CREAM CHEESE FILLING



Orange Scone Wedges with Cream Cheese Filling image

Surprise-these scones have their cream built right in! Grated orange peel gives both the filling and the scone itself sweet citrus appeal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 12

Number Of Ingredients 13

6 oz cream cheese, softened
1/4 cup granulated sugar
1 tablespoon grated orange peel
1 3/4 cups Gold Medal™ all-purpose flour
3 tablespoons granulated sugar
2 teaspoons baking powder
1/4 teaspoon salt
6 tablespoons firm butter or margarine
1 tablespoon grated orange peel
1/4 cup whipping cream
1 egg
1 egg, beaten
2 tablespoons coarse white sugar

Steps:

  • Heat oven to 400°F. In small bowl, beat all filling ingredients with electric mixer on medium speed until smooth; set aside.
  • In large bowl, mix flour, 3 tablespoons sugar, the baking powder and salt. Cut in butter, using pastry blender (or pulling 2 table knives through ingredients in opposite directions) until mixture looks like fine crumbs. Stir in 1 tablespoon orange peel, whipping cream and 1 egg.
  • Place dough on lightly floured surface; gently roll in flour to coat. Knead lightly 10 times. Divide dough in half. Pat or roll each half into 9-inch round, about 1/4 inch thick. Spread filling over half of each round.
  • Fold each dough round in half over filling. With sharp knife, cut each half-round into 6 wedges. On ungreased cookie sheet, place wedges 1 inch apart. Brush tops with beaten egg; sprinkle with coarse sugar.
  • Bake 10 to 15 minutes or until light golden brown. Immediately remove from cookie sheet to cooling rack. Serve warm.

Nutrition Facts : Calories 230, Carbohydrate 24 g, Cholesterol 70 mg, Fat 2 1/2, Fiber 0 g, Protein 4 g, SaturatedFat 8 g, ServingSize 1 Scone, Sodium 230 mg, Sugar 10 g, TransFat 1/2 g

ROMAINE WEDGES WITH TANGY BLUE CHEESE VINAIGRETTE



Romaine Wedges with Tangy Blue Cheese Vinaigrette image

Categories     Salad     Leafy Green     Appetizer     No-Cook     Quick & Easy     Blue Cheese     Spring     Summer     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

1/2 cup extra-virgin olive oil
3 tablespoons white balsamic vinegar
1 1/2 teaspoons anchovy paste
1 garlic clove, pressed
1 cup crumbled Maytag blue cheese (about 4 ounces)
2 small hearts of romaine, halved lengthwise
1/2 small red onion, thinly sliced

Steps:

  • Combine first 4 ingredients in medium bowl to blend. Whisk in cheese, leaving some whole pieces. Season with salt and generous amount of cracked pepper. Place romaine wedges on plates. Drizzle 1/4 cup dressing over center of each. Top with onion.

ROASTED POTATO WEDGES WITH CHEDDAR CHEESE



Roasted Potato Wedges With Cheddar Cheese image

I love these potates with barbecued chicken. The cheese sauce is also nice on baked potatoes with broccoli added.

Provided by Dancer

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

3 large baking potatoes, each cut into 8 wedges
2 tablespoons vegetable oil
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
2 tablespoons flour
1 1/4 cups 2% low-fat milk
1 1/4 cups shredded sharp cheddar cheese
2 tablespoons finely chopped green onions
1 tablespoon imitation bacon bits
1/4 teaspoon cayenne pepper

Steps:

  • Preheat oven to 425 degrees.
  • In a resealable plastic bag, toss potatoes with oil, salt and pepper.
  • Spread evenly onto baking pan and cover with foil.
  • Bake for 30 minutes, remove cover and turn potatoes.
  • Bake for 10 additional minutes or until lightly browned.
  • Heat oil in medium saucepan.
  • Add flour and stir over medium heat for 30 seconds.
  • Add milk and stir until thickened.
  • Reduce heat to low; stir in cheese, green onions, bacon bits and pepper.
  • Serve potato wedges with warm cheese sauce.

Nutrition Facts : Calories 277.3, Fat 18.1, SaturatedFat 6.5, Cholesterol 28.8, Sodium 364.2, Carbohydrate 20, Fiber 1.5, Sugar 3.4, Protein 9.3

POTATO WEDGES WITH CHEESE AND BACON



Potato Wedges With Cheese and Bacon image

A great side dish that every kid and adult will love. Cooking time does not include baking the potato wedges.

Provided by daisygrl64

Categories     Potato

Time 25m

Yield 10 serving(s)

Number Of Ingredients 7

675 g frozen potato wedges
2 cups kraft cheddar cheese, shredded
1 cup bacon, crispy cooked
1/4 cup green onion, chopped
1 pinch salt
1 pinch black pepper
sour cream

Steps:

  • bake potato wedges according to package directions.
  • in the meantime fry bacon, drain and crumble.
  • when potatoes are ready sprinkle with salt and black pepper if desired.
  • add cheese, bacon and green onions.
  • return to oven and bake until cheese melts, or until cheese is golden brown.
  • serve immediately with sour cream.

PEPPERONI CREAM CHEESE BAGEL PIZZA WEDGES



Pepperoni Cream Cheese Bagel Pizza Wedges image

Make and share this Pepperoni Cream Cheese Bagel Pizza Wedges recipe from Food.com.

Provided by FutureVizions

Categories     Lunch/Snacks

Time 25m

Yield 40 wedges, 10 serving(s)

Number Of Ingredients 13

5 miniature bagels
1/3 cup olive oil
3/4 teaspoon garlic powder
1/4 teaspoon cajun seasoning
1 cup cream cheese, softened
4 ounces hormel pepperoni slices
1/4 cup Ragu tomato sauce
1/2 tablespoon italian seasoning
1 teaspoon sugar
1 teaspoon salt
1 teaspoon pepper
1/2 cup sharp white cheddar cheese, finely shredded
4 ounces hormel pepperoni slices

Steps:

  • Preheat oven to 350°F.
  • Line a baking pan with foil. Split bagels and place halves face-up in the pan.
  • Mix garlic powder and cajun seasoning into olive oil, and brush across the bagels.
  • Bake 10-15 minutes, or until golden brown. Set your oven to broil.
  • Prepare the spread: add all the ingredients to a food processor and blend until smooth.
  • Slice warm bagel halves into 4 wedges each.
  • Add spread to wedges, and top each with a sprinkling of cheese and a slice of peperoni.
  • Broil 2-3 minutes, until pepperoni crisps and cheese is melted.

Nutrition Facts : Calories 405, Fat 27, SaturatedFat 11.1, Cholesterol 57.9, Sodium 993.2, Carbohydrate 28, Fiber 1.6, Sugar 3.5, Protein 12.9

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