PARMESAN CHEESE CRISPS
Crispy cheese chips made in the microwave for a fast and delicious snack!
Provided by Shelby Law Ruttan
Categories Keto Snacks
Time 2m
Number Of Ingredients 2
Steps:
- Place each piece of cheese in 1 cup of a mini silicone muffin pan.
- Microwave on high for 1 minute. Remove any cheese chips that are crispy. Return to the microwave in 30 second intervals to crisp any chips that did not get crispy enough.
Nutrition Facts : ServingSize 1 g, Calories 111 kcal, Carbohydrate 1 g, Protein 10 g, Fat 7 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 390 mg
CHEESE CRISPS
"The surprising crunch of these fun snacks makes them great for parties or anytime of day," assures Janelle Lee of Appleton, Wisconsin, who shares this simple, late-night recipe.
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 32 servings.
Number Of Ingredients 6
Steps:
- In a bowl, cream the butter until fluffy. Slowly mix in the flour, salt and cayenne pepper. Stir in cheese and cereal. Shape into 1-1/2-in. balls and place on ungreased baking sheets. Bake at 350° for 15-17 minutes or until lightly browned. Serve warm or cold.
Nutrition Facts : Calories 302 calories, Fat 21g fat (13g saturated fat), Cholesterol 61mg cholesterol, Sodium 430mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein.
BASIC KETO CHEESE CRISPS
Delicious ketogenic snack.
Provided by pchow98
Categories Appetizers and Snacks Cheese
Time 17m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
- Arrange Cheddar cheese in 24 small heaps on the prepared baking sheets.
- Bake in the preheated oven until golden brown, about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.
Nutrition Facts : Calories 139 calories, Carbohydrate 0.4 g, Cholesterol 36.2 mg, Fat 11.4 g, Protein 8.6 g, SaturatedFat 7.3 g, Sodium 214.2 mg, Sugar 0.2 g
CHEESE CRISPS (MICROWAVE METHOD)
Steps:
- Place a square of parchment paper (do NOT use wax paper) on a microwaveable dinner plate. Place a generous tablespoon of cheese in center of plate and, with your fingers, gently spread into a circle about 3 1/2-4" in diameter and not too thick in the middle. Microwave on HIGH about 30-40 seconds or until a toasty color and they sound crisp when tapped with your fingernail. Lift it off the paper with tongs and set on paper towel to cool. You can use the same piece of parchment over and over for the current crisp-making session. These will keep quite well in an air-tight container at room temperature for several days or longer. Makes about 18-20 crisps Can be frozen Per 6 Crisps: 304 Calories; 25g Fat; 19g Protein; 1g Carbohydrate; 0g Dietary Fiber; 1g Net Carbs
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