Best Carbless Low Calorie Turkey Lettuce Wraps Recipes

HEALTHY TURKEY LETTUCE WRAPS

Steps:

• Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat. Add turkey, garlic and ginger to the pan and cook for about 6 minutes or until turkey is browned. Stir to crumble.
• Combine turkey mixture, onions and chopped water chestnuts in a large bowl, stirring well, and set aside.
• Meanwhile in a small bowl, whisk together hoisin, soy sauce, rice vinegar and roasted red chili paste and drizzle over the turkey mixture. Toss to coat completely.
• Add about ¼ cup turkey mixture to each lettuce leaf, serve and enjoy!

CARBLESS-LOW CALORIE TURKEY LETTUCE WRAPS

Steps:

• Lay the lettuce leaf flat.
• place turkey slices on first.
• add red onions.
• evenly distrbute mayo and mustard.
• lay tomatoes on top.
• season with salt and pepper, to taste.
• tightly roll up the lettuce leaf.

LOW CARB TURKEY AND SWISS BLT ROLL-UPS

Steps:

• Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.

LOW-CARB TURKEY WRAPS

Steps:

• Lay the lettuce leaf flat on a plate.
• Place one slice of turkey.
• Spread with pesto.
• Top with 1/2 of the red pepper slices.
• Roll up.
• Repeat with second piece of lettuce and turkey.

TURKEY LETTUCE WRAPS

Steps:

• Mix sauce ingredients together and set aside.
• Cook meat until done. Add garlic and ginger and saute for about a minute.
• Add mushrooms, bell pepper, water chestnuts and scallions and continue to stir fry another minute or two.
• Add sauce to meat and vegetables and toss to coat.
• Serve meat on a platter, along with lettuce leaves, and optional herbs and lime wedges for squeezing. Enjoy!

TURKEY LETTUCE WRAPS

Steps:

• Filling:.
• Brown the turkey in the oil in a large saute pan over medium heat until the turkey is no longer pink. Drain oil off the meat. Return the meat to the pan and add the mushrooms, green onions, garlic, water chestnuts, and bean sprouts, and cook until the mushrooms soften, or 3 to 4 minutes.
• In a small bowl, mix the soy sauce, brown sugar and vinegar, stirring until the brown sugar is dissolved. Pour into the turkey mixture and cook an additional 1 minute.
• Drizzling Sauce:.
• In a small bowl, thoroughly mix the ingredients. This is a very runny sauce. You can either leave it runny or add cornstarch and heat to thicken. Either way, thick or runny, you can add it to the turkey mixture at the end of cooking, or serve with the wraps to be added by individuals being served.
• Serve:.
• Place the turkey meat, sauce and vegetables in the center of the lettuce leaf, roll up and eat.

DELI TURKEY LETTUCE WRAPS

Steps:

• In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 3-4 minutes. Add turkey; heat through. Stir in tomatoes and vinegar just until combined., Serve in lettuce leaves. Top with avocado, cheese and if desired, sprouts.

LOW-CARB LETTUCE WRAPS

Steps:

• finely chop your zucchini and water chestnuts & set aside.
• wash butter lettuce.
• combine turkey, parmesan cheese, & salsa in a bowl.
• once combined, brown turkey slightly.
• add zucchini and chestnuts, also soy sauce.
• {it's important to have the salsa and soy sauce in the turkey, not just for flavor but because lean turkey tends to get really dry when cooked}.
• once meat is cooked thoroughly and veggies are tender remove from heat and let cool just for a few minutes {the hot meat tends to really wilt the lettuce}.
• And -- that's it! Easy, quick, healthy & yummy! I top mine off with a little more salsa {Los Pastores is my favorite!}.