Best Cajun Shrimp Potato Chowder Recipes

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CAJUN SHRIMP POTATO CHOWDER



Cajun Shrimp Potato Chowder image

This creamy full-flavored soup is as perfect for company as it is for the family. If you make the chowder ahead, reheat, then add the spinach just before serving.

Provided by Potato Goodness

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Shrimp Soup

Time 30m

Yield 6

Number Of Ingredients 13

1 teaspoon olive oil
½ cup chopped onion
½ cup chopped red bell pepper
1 ½ pounds cubed red potatoes
2 cups reduced sodium chicken broth
1 teaspoon garlic powder
¾ teaspoon dry mustard
½ teaspoon paprika
½ teaspoon salt
1 pound uncooked medium shrimp, peeled and deveined
2 cups 2% milk
2 tablespoons flour
1 ½ cups chopped fresh spinach

Steps:

  • Heat oil in a Dutch oven over medium-high heat. Add onion and bell pepper, saute 5 minutes. Add potato, chicken broth and seasonings; bring to a boil. Reduce heat and simmer, covered, for 20 minutes or until potatoes are tender.
  • Gradually add milk to flour, whisking until smooth. Add to soup, stirring well. Cook 10 minutes over medium low heat or until thickened. Add shrimp and spinach and cook for several minutes more until spinach is wilted.

Nutrition Facts : Calories 238.6 calories, Carbohydrate 27.6 g, Cholesterol 122.9 mg, Fat 4.3 g, Fiber 2.8 g, Protein 22.2 g, SaturatedFat 1.6 g, Sodium 390.7 mg, Sugar 6.4 g

CAJUN SHRIMP & POTATO CHOWDER



Cajun Shrimp & Potato Chowder image

Warm up with a dash of Cajun spice! This fast and easy chowder recipe brings the authentic flavors of Louisiana to your table in 35 minutes.

Provided by Simply Potatoes

Categories     Potato

Time 35m

Yield 1 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1/2 lb medium shrimp, peeled, de-veined (26 to 30 count)
1/2 cup chopped onion
1/2 cup chopped green pepper
2 cups Simply Potatoes® Homestyle Slices, chopped slightly
1 (14 ounce) can chicken broth
2 teaspoons cajun seasoning
2 tablespoons all-purpose flour
2 tablespoons water
1 (14 1/2 ounce) can diced tomatoes, undrained

Steps:

  • Heat oil in 2-quart saucepan over medium heat. Add shrimp, onion and green pepper. Cook, stirring occasionally, until shrimp is no longer pink. Add Simply Potatoes, broth and Cajun seasoning. Bring to a boil. Reduce heat to low. Cook 20 to 25 minutes, stirring occasionally, until Simply Potatoes are tender.
  • In small bowl stir together flour and water until smooth. Slowly add flour mixture to soup. Stir in tomatoes. Cook until mixture is thickened and heated through.

Nutrition Facts : Calories 524.6, Fat 19.4, SaturatedFat 3, Cholesterol 286.5, Sodium 2621, Carbohydrate 42.1, Fiber 8, Sugar 17.3, Protein 46.3

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