CAJUN SHRIMP POTATO CHOWDER
This creamy full-flavored soup is as perfect for company as it is for the family. If you make the chowder ahead, reheat, then add the spinach just before serving.
Provided by Potato Goodness
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Shrimp Soup
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Heat oil in a Dutch oven over medium-high heat. Add onion and bell pepper, saute 5 minutes. Add potato, chicken broth and seasonings; bring to a boil. Reduce heat and simmer, covered, for 20 minutes or until potatoes are tender.
- Gradually add milk to flour, whisking until smooth. Add to soup, stirring well. Cook 10 minutes over medium low heat or until thickened. Add shrimp and spinach and cook for several minutes more until spinach is wilted.
Nutrition Facts : Calories 238.6 calories, Carbohydrate 27.6 g, Cholesterol 122.9 mg, Fat 4.3 g, Fiber 2.8 g, Protein 22.2 g, SaturatedFat 1.6 g, Sodium 390.7 mg, Sugar 6.4 g
CAJUN SHRIMP & POTATO CHOWDER
Warm up with a dash of Cajun spice! This fast and easy chowder recipe brings the authentic flavors of Louisiana to your table in 35 minutes.
Provided by Simply Potatoes
Categories Potato
Time 35m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in 2-quart saucepan over medium heat. Add shrimp, onion and green pepper. Cook, stirring occasionally, until shrimp is no longer pink. Add Simply Potatoes, broth and Cajun seasoning. Bring to a boil. Reduce heat to low. Cook 20 to 25 minutes, stirring occasionally, until Simply Potatoes are tender.
- In small bowl stir together flour and water until smooth. Slowly add flour mixture to soup. Stir in tomatoes. Cook until mixture is thickened and heated through.
Nutrition Facts : Calories 524.6, Fat 19.4, SaturatedFat 3, Cholesterol 286.5, Sodium 2621, Carbohydrate 42.1, Fiber 8, Sugar 17.3, Protein 46.3
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