Best Caesar Salad Wraps Recipes

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TACO CHICKEN CAESAR SALAD WRAPS



Taco Chicken Caesar Salad Wraps image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 large boneless, skinless chicken breast (10 to 12 ounces), cut into bite-size pieces
2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon ground cumin
Kosher salt and freshly ground black pepper
1/2 cup mayonnaise
2 tablespoons Dijon mustard
2 teaspoons adobo sauce from canned chipotles
2 teaspoons garlic salt
5 to 6 dashes Worcestershire sauce
2 cups chopped romaine lettuce
3/4 cup freshly grated Parmesan
Two 12-inch whole-wheat flour tortillas
1/4 cup red grape tomatoes, halved
1/4 cup freshly shredded Cheddar

Steps:

  • Heat the oil in a medium skillet over medium-high heat. Add the chicken, chili powder, paprika, cumin and some salt and pepper to the skillet and cook, stirring occasionally, until the chicken is evenly coated with the spices, browned and cooked through, 5 to 7 minutes. Set aside.
  • To make the dressing, mix the mayonnaise, Dijon mustard, adobo sauce, garlic salt, Worcestershire sauce and salt and pepper to taste in a medium bowl until well combined. Add the romaine lettuce and toss until well coated. Then add 1/2 cup of the Parmesan and toss again.
  • Lay out the tortillas and top each one with half of the dressed romaine, tomatoes, Cheddar cheese and taco chicken. Sprinkle each with 2 tablespoons Parmesan. Roll up the tortillas, leaving one end open, then wrap in sandwich paper, leaving 1 to 2 inches of the wrap open and exposed. Enjoy, removing the paper as needed. To transport, cover each wrap entirely in foil.

CAESAR SALAD TO GO: SHRIMP OR CHICKEN LETTUCE WRAPS WITH CREAMY CAESAR DRESSING



Caesar Salad to Go: Shrimp or Chicken Lettuce Wraps with Creamy Caesar Dressing image

This recipe requires no cooking and is served cold, so it makes a perfect low-carb on-the-go lunch, or a picnic for the park as well! Pack the dressing with an ice pack to keep it chilled out. If you think you don't like anchovies, try them in this dressing. They just taste salty and yummy!

Yield 4 servings

Number Of Ingredients 11

2 romaine lettuce hearts
1 pound fully cooked jumbo shrimp (from the seafood counter)
1 rotisserie chicken (available in many markets)
4 heaping tablespoons reduced-fat mayonnaise
1 garlic clove, crushed
Zest and juice of 1 lemon
2 tablespoons anchovy paste (optional-but the salad tastes better with it in)
1/2 cup grated Parmigiano-Reggiano or Parmesan (a few handfuls)
2 teaspoons Worcestershire sauce (eyeball the amount)
1 teaspoon coarse black pepper (eyeball it)
3 tablespoons extra-virgin olive oil (EVOO) (pour to the count of 4

Steps:

  • Cut the bottoms off the romaine and cut the hearts in half lengthwise. Wash the lettuce and separate the leaves. Let it dry in the dish draining rack while you prepare the rest of the menu.
  • Remove the tails from the shrimp and place the shrimp in a bowl or, if this is a picnic meal, pack for travel.
  • To remove the chicken meat from the chicken, cut the chicken breasts off first. Cut the legs and thighs off using kitchen scissors.
  • Slice the meat up on an angle. Arrange on a plate or in a plastic container.
  • Place the mayo, garlic, lemon zest and juice, anchovy paste, cheese, Worcestershire, and pepper in the blender and turn it on. Stream the EVOO into the dressing through the center of the lid. When the dressing is combined, use a rubber spatula to remove the thick dressing to a bowl or a plastic container.
  • Place the lettuce on a serving platter or pack in a large plastic bag or container to travel.
  • To assemble, spread some dressing onto a lettuce leaf. Fill the leaf with a large shrimp or sliced cold chicken, like a lettuce taco, and eat!

CHICKEN CAESAR SALAD WRAPS



CHICKEN CAESAR SALAD WRAPS image

Yield 6

Number Of Ingredients 11

2 boneless, skinless chicken breast halves (about 12 ounces)
Olive oil
2 garlic cloves, pressed
1/4 cup red onion, chopped
1/4 cup pitted kalamata or ripe olives, chopped
1/4 cup red bell pepper, chopped
1 ounce fresh Parmesan cheese, grated (about 1/4 cup)
4 cups romaine lettuce, thinly sliced
1/2 cup fat-free Caesar salad dressing
6 (8-inch) fat-free flour tortillas
3/4 cup seasoned croutons

Steps:

  • 1. Lightly spray chicken with oil using Kitchen Spritzer. Press garlic with Garlic Press; firmly press garlic into chicken using Skinny Scraper. Heat (8-in.) Sauté Pan lightly sprayed with oil using Kitchen Spritzer over medium-high heat 1-3 minutes or until shimmering. Cook chicken 15-20 minutes or until no longer pink in center, turning once with Chef's Tongs. Remove chicken from pan; cool. Slice into 1/4-inch-thick strips using Utility Knife. Place chicken in Classic Batter Bowl. 2. Chop onion and olives using Food Chopper. Chop bell pepper with Utility Knife. Grate Parmesan cheese using Rotary Grater. Slice lettuce. Add onion, olives, bell pepper, cheese, lettuce, croutons and dressing to chicken in Batter Bowl; toss mixture to coat evenly with dressing. 3. For each wrap, place about 3/4 cup of the chicken mixture on tortilla. Roll up tortilla tightly. Repeat with remaining tortillas and filling. To serve, cut each roll in half diagonally with Bread Knife. Yield: 6 servings of 1 sandwich Nutrients per serving: Calories 270, Fat 5 g, Sodium 460mg, Dietary Fiber 5 g U.S. Diabetic exchanges per serving: No information is currently available. Cook's Tips: If you and your guest like things spicy, use hot chili beans for a dish with more heat. Lean ground turkey can be substituted for the ground beef.

10 MINUTE CHICKEN CAESAR SALAD WRAPS



10 Minute Chicken Caesar Salad Wraps image

Provided by Camille

Categories     Lunch     Dinner

Yield 4

Number Of Ingredients 8

2 cups cooked and shredded chicken breast
3 cups shredded lettuce (I used romaine lettuce)
3/4 cup cherry tomatoes, sliced
3/4 cup shredded carrots
1/2 cup shredded Parmesan cheese
1/2 cup Caesar salad dressing
Salt and Pepper (to taste)
4 whole wheat tortillas

Steps:

  • In a large bowl, mix together cooked chicken, shredded lettuce, tomatoes, carrots, Parmesan cheese, and Caesar salad dressing. Add salt and pepper as needed.
  • Divide salad filling between 4 tortillas.
  • Roll up each tortilla and serve.

Nutrition Facts : Servingsize 1 serving, Calories 899 kcal, Fat 84 g, SaturatedFat 19 g, Cholesterol 62 mg, Sodium 2279 mg, Carbohydrate 14 g, Sugar 9 g, Protein 22 mg

CHICKEN CAESAR SALAD LUNCH WRAPS RECIPE - (4.6/5)



Chicken Caesar Salad Lunch Wraps Recipe - (4.6/5) image

Provided by Lady Butterfly

Number Of Ingredients 5

1/2 cups cooked chicken, diced
3 tablespoons light Caesar salad dressing
3 tablespoons freshly shredded Parmesan cheese
4 cups bagged romaine lettuce salad
4 (10-inch) low-carb tortillas

Steps:

  • Serves 4 In a medium bowl, mix together all the ingredients except for the tortillas. Coat the salad evenly with the dressing Spread 1 heaping cup of the chicken salad mixture onto the tortilla. Fold the left and right sides of the wrap in until they touch and roll from the bottom to make a wrap. Repeat procedure for remaining 3 wraps. MAKE IT GLUTEN-FREE: You can substitute gluten-free wraps and confirm the salad dressing is gluten-free to make this recipe gluten-free. Nutrition Facts Serving Size: 1 wrap Calories 220 Carbohydrate 21 g Protein 25 g Fat 10.0 g Saturated Fat 1.9 g Sugar 2 g Dietary Fiber 13 g Cholesterol 50 mg Sodium 505 mg Potassium 285 mg

CAESAR SALAD WRAPS



Caesar Salad Wraps image

Eating a Caesar salad has never been easier. It's a wrap!

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 7

16 small romaine leaves, torn into bite-size pieces
1/4 cup chopped red onion
2 tablespoons shredded Parmesan or Romano cheese
1/4 cup Caesar dressing
4 garden vegetable-flavored or plain flour tortillas, 6 to 8 inches in diameter
4 hard-cooked egg, sliced
2 roma (plum) tomatoes, sliced

Steps:

  • Toss romaine, onion, cheese and dressing to coat.
  • Spread romaine mixture evenly down center of each tortilla. Top with eggs and tomatoes.
  • Fold up one end of tortilla about 1 inch over filling; fold right and left sides over folded end, overlapping. Secure with toothpick if necessary. Serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 18 g, Cholesterol 220 mg, Fat 1, Fiber 2 g, Protein 11 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 380 mg

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