Best Cabbage Soup Low Sodium Recipe 425 Recipes

SPICY WEIGHT-LOSS CABBAGE SOUP

Steps:

• Heat oil in a large soup pot (8-quart or larger) over medium heat. Add onions, carrot, celery, poblano (or bell pepper) and garlic; cook, stirring frequently, until softened, 10 to 12 minutes. Add cabbage; cook, stirring occasionally until slightly softened, about 10 minutes more. Add tomato paste, chipotle, cumin and coriander; cook, stirring, for 1 minute more.
• Add broth, water, beans and salt. Cover and bring to a boil over high heat. Reduce heat and simmer, partially covered, until the vegetables are tender, about 10 minutes. Remove from heat and stir in cilantro and lime juice. Serve garnished with cheese, yogurt and/or avocado, if desired.

CABBAGE SOUP

Steps:

• Heat oil in a dutch oven or a large soup pot.
• Add onions and cook for 1 minute over medium-high heat.
• Stir in prepared bell peppers, carrots, salt, and pepper; cook for 2 minutes.
• Add garlic and parsley; cook for 20 seconds.
• Stir in cabbage and cook for 4 minutes, or until starting to wilt.
• Add tomato paste; stir until combined.
• Add roasted tomatoes and Italian seasoning; mix to combine.
• Stir in broth and add bay leaves; increase heat to High and bring to a boil.
• Lower heat to a steady simmer; continue to cook for 7 minutes.
• Stir in zucchini slices and broccoli florets; cook for 5 more minutes.
• Remove from heat.
• Taste for seasonings and adjust accordingly.
• Remove bay leaves and discard.
• Serve.

CABBAGE SOUP-LOW SODIUM RECIPE - (4.2/5)

Steps:

• Brown turkey meat and onion in a Dutch oven. Drain well. Stir in the carrots, celery, cabbage, tomatoes, kidney beans and long grain rice. Add bay leaves and water. Season with basil, thyme, pepper, dill weed and seasoning blend. Stir in the tomato sauce and bring to a boil. Reduce heat to medium low and simmer, uncovered, for 2 hours or until cooked thorough.

LOW-SODIUM CABBAGE SOUP DIET RECIPE ALL FRESH

Steps:

• Blanch tomatoes by putting them in a pan with about half an inch of water in the bottom.
• Cook over medium heat until skins split.
• Place in a strainer and run under cold water, skin the tomatoes. and set aside.
• Chop all the vegetables into bite sized pieces.
• Sauté the onions, peppers, celery and carrots in your soup pot along with the spices (including the beef bouillon) until slightly soft.
• Add cabbage and continue stirring until the cabbage wilts down.
• Add mushrooms and zucchini, the blanched tomatoes, and the V8.
• Cook on low for about 45 minutes.
• If there is not enough liquid, you can either add more V8 or water if desired.

CABBAGE FAT-BURNING SOUP

Steps:

• Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.

LOW SODIUM CABBAGE & BEEF SOUP

Steps:

• 1. In large pot or dutch oven, brown beef and onion.
• 2. Add all ingredients except parsley.
• 3. Bring to boil.
• 4. Reduce heat and simmer, covered, for 1 hour, stirring occassionaly to prevent sticking.
• 5. You may add water if you want soup thinner if beef flavor is too strong.
• 6. Ladle in bowl, garnish with parsley to serve.
• 7. This can also be made in a crockpot by halving the recipe.