Best Butter Bean Pate Recipes

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BUTTER BEAN PâTé WITH MELBA TOAST



Butter bean pâté with melba toast image

This speedy pâté is ready in 15 minutes, the perfect last minute starter

Provided by Good Food team

Categories     Buffet, Canapes, Dinner, Lunch, Snack, Starter, Supper

Time 15m

Number Of Ingredients 7

1 tsp olive oil
1 shallot , finely chopped
1 garlic clove , finely chopped
400g can butter bean , drained
4 tbsp soured cream
2 tbsp chopped fresh parsley , plus sprigs to garnish
4 thin slices white bread

Steps:

  • Heat the oil in a pan, then gently cook the shallot and garlic for 5 mins until softened. Transfer to a large bowl. Add the butter beans, then mash together until roughly puréed. Stir in the soured cream, parsley and seasoning. Cover and chill until ready to serve.
  • Meanwhile, place the slices of bread under a medium grill and gently toast on both sides until light golden. Cut off the crusts and, using a long, sharp knife, split the bread in half, through the centre. Place the bread, untoasted-side up, under a low grill until it curls into a crisp, golden shell. Serve with the butter bean pâté and a sprig of parsley.

Nutrition Facts : Calories 149 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 1.31 milligram of sodium

BUTTER BEAN PATE



Butter bean pate image

A quick healthy pate to serve as a starter or light lunch

Provided by freemansunny

Time 5m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Put all the ingredients into a blender and blitz until smooth.

BUTTER BEAN PATE



Butter Bean Pate image

Make and share this Butter Bean Pate recipe from Food.com.

Provided by Brookelynne26

Categories     Spreads

Time 10m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups water
1 tablespoon kosher salt
2 cups fresh butter beans
1/4 cup tightly packed fresh mint leaves
1/4 cup tightly packed fresh flat leaf parsley
2 tablespoons buttermilk or 2 tablespoons sour cream
1/4 cup olive oil
1/4 cup lemon juice
salt and pepper

Steps:

  • Bring the water and 2 tsp salt to boil in a small saucepan over high heat. Add the beans and let boil until just tender, about 3 minutes. Drain in colander and rinse under cold water to cool. Shake colander to drain as much water as possible.
  • Place beans and all remaining ingredients in the bowl of a food processor and process to a smooth, thick puree. Between pulses, scrape the sides of the bowl. Season to taste with salt and pepper and transfer to a small bowl or container. Cover tightly and store for up to 3 days.

Nutrition Facts : Calories 72.2, Fat 4.7, SaturatedFat 0.7, Cholesterol 0.1, Sodium 690, Carbohydrate 6.2, Fiber 1.6, Sugar 0.2, Protein 1.8

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