CREAMY BROCCOLI SLAW
Shredded broccoli is mixed with tart granny smith apples, chewy dried cranberries and crunchy sunflower seeds tossed in a simple creamy dressing!
Provided by Holly Nilsson
Categories Side Dish
Time 15m
Number Of Ingredients 10
Steps:
- Cut granny smith apple in half and remove seeds. Cut into fine julienne slices and toss with lemon juice.
- Mix all dressing ingredients and set aside.
- Combine all ingredients in a large bowl. Add dressing and toss to combine.
- Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 161 kcal, Carbohydrate 17 g, Protein 4 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 81 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
BROCCOLI SLAW
Steps:
- Place the currants in a medium bowl and cover with boiling water. Let sit until soft and plump, about 5 minutes. Drain and set aside.
- Meanwhile, mix the vinegar, honey, 1/4 teaspoon salt and a few grinds of pepper in a large bowl. Drizzle in the olive oil, whisking constantly, until emulsified.
- Shred the broccoli florets and stems and red cabbage using the shredding disc of a food processor (see Cook's Note). Add to the bowl with the dressing and fold in the currants, almonds, onions, cilantro, parsley, 3/4 teaspoon salt and a few grinds of black pepper. Transfer to a serving bowl and garnish with more cilantro and parsley leaves, if desired.
BROCCOLI SLAW WITH LEMON DRESSING
Our family absolutely loves broccoli, so I'm so happy there's finally a slaw mix in stores that uses broccoli stems. I like this slaw best after 20 minutes or so to allow the flavors to meld. -Donna Marie Ryan, Topsfield, Massachusetts
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, mix the first 8 ingredients. Add coleslaw mix and apples; toss to coat. Refrigerate, covered, until serving.
Nutrition Facts : Calories 79 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 152mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
BROCCOLI COLESLAW
Folks will be pleasantly surprised when they taste this unique coleslaw made with broccoli instead of cabbage. The light vinegar dressing isn't overpowering.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine coleslaw mix and onions. In a jar with a tight fitting lid, combine the remaining ingredients; shake well. Drizzle over coleslaw; toss to coat.
Nutrition Facts : Calories 153 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 261mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein.
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