Best Broccoli Apple Soup With Rice Recipes

NEXT DAY RICE AND BROCCOLI SOUP

Steps:

• Heat butter in a small saucepan. Add onion or shallots, and apple, cover and cook over low heat for 5 minutes or until tender. Add cooked broccoli, rice and broth, cover and simmer 5 minutes to reheat. Season to taste with salt and pepper. Serve as is, or better yet, puree in blender. If thick, thin with water; adjust seasoning.

BROCCOLI APPLE SOUP WITH RICE

Steps:

• 1. Heat oil in a large pot with lid. Add broccoli, thyme, onion, apple and celery
• 2. Cover and cook over low heat 10 minutes.
• 3. Add vegetable stock and pepper cook 30 minutes more
• 4. Remove from heat and cool slightly. Puree 1 cup at a time in blender. Then add rice.
• 5. Serve hot garnish with a dollop of yogurt and sprinkle with parsley.

BROCCOLI APPLE SOUP

Steps:

• Prep the broccoli: Separate the broccoli florets from the stems. Peel the outer tough skin of the stems with a vegetable peeler. Slice the stems into rounds and chop finely (a mini chopper food processor works well for this step).
• Adjust seasonings: Return soup to the pot, reheat and adjust seasonings to taste. Garnish with chopped fresh chives to serve. Recipe adapted from Cooking the Nouvelle Cuisine in America by Michele Urvater and David Liederman.

BROCCOLI-CHICKEN RICE SOUP

Steps:

• In a Dutch oven, combine milk, broth and dressing mix; bring to a boil. Add broccoli; cook, uncovered, until tender, 3-5 minutes. Stir in process cheese until melted. Add rice and chicken; heat through, stirring occasionally.

BROCCOLI, APPLE, AND PEANUT SOUP

Steps:

• Heat the oil in a soup pot. Add the onions and sauté over medium-low heat until translucent. Add the garlic and carrots and continue to sauté until the onions are golden.
• Add the water with bouillon cubes, apples, and curry powder. Bring to a rapid simmer, then lower the heat. Cover and simmer gently for 10 to 15 minutes, or until the carrots and apple are tender. Remove from the heat.
• Transfer the solid ingredients to a food processor with a slotted spoon. Process until just coarsely pureed, leaving plenty of chunks of carrot. Stir the puree back into the soup pot. Or insert an immersion blender into the pot and process until coarsely pureed.
• Add the peanut butter to the soup, about half at a time, whisking in until completely blended with the stock. Return to very low heat.
• Steam the broccoli in a saucepan with about 1/4 cup water, covered, for 5 minutes, or until brightly colored and tender-crisp to your liking. Stir into the soup.
• If the soup is too thick, add enough stock or water to achieve a medium-thick consistency. Add the lemon juice, then season with salt and pepper. Serve at once, passing around chopped peanuts for topping, if desired.
• Per serving:
• Calories: 250
• Total fat: 16g
• Protein: 10g
• Fiber: 6g
• Carbohydrate: 22g
• Cholesterol: 0mg
• Sodium: 76mg

BROCCOLI WILD RICE SOUP

Steps:

• In a large saucepan, combine the rice, contents of seasoning packet and water; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring once. Stir in the broccoli, carrot and onion. Cover and simmer for 5 minutes. Stir in soup and cream cheese. Cook and stir until cheese is melted. Stir in almonds if desired.

BROCCOLI AND RICE SOUP

Steps:

• Cook rice medley as per package directions until just done.
• About 30 minutes.
• Do not drain.
• In a large soup pot, on medium heat, melt butter with oil.
• Add carrot/onion and saute until onion is tender.
• Add garlic and saute until just fragrant.
• Add broccoli and also saute for 5 minutes.
• Add stock and rice with liquid.
• Simmer for 20 minutes.
• Season with salt and pepper to taste.

WILD RICE WITH BROCCOLI SOUP

Steps:

• In a large saucepan, combine the water and rice mix with contents of seasoning packet; bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add the soup, milk, cream cheese and salt; stir until cheese is melted. Add broccoli and carrot; cook over medium-low heat for 5-6 minutes or until vegetables and rice are tender. Sprinkle with almonds.