Best Broccoli And Cheese Tots Recipes

BROCCOLI & CHEESE VEGGIE TOTS WAFFLES WITH BACON AND EGGS

Steps:

• Preheat the oven to 200 degrees F (95 degrees C).
• Heat a 6- to 7-inch waffle iron to medium-high heat. Spray liberally with cooking spray. When ready, open and arrange the Veggie Tots, touching each other, to fill the iron. Close and press firmly. Cook 5 minutes.
• Remove and place on a wire rack over a sheet tray. Hold warm in the oven. Repeat to make a second waffle.
• Crack eggs into a nonstick skillet over medium heat. Cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.
• Cut each waffle in half. Serve each half topped with 2 slices of bacon and 1 fried egg. Garnish with scallions and hot sauce, if desired.

BROCCOLI AND CHEESE TOTS

Steps:

• To cook the broccoli florets, blanch in a pot of boiling water for 1 minute, then rinse under cold water and drain well; dry on paper towel. Using a knife finely chop and set 2 cups aside. NOV 12, 2014 Broccoli and Cheese Tots Broccoli, cheddar, If you need a way to get your picky family members to eat their broccoli, give these yummy broccoli and cheese tots a try! I've been making these veggie tots with zucchini and cauliflower for a while now, but this week I had some broccoli that needed to be cooked. These turned out awesome, perfect as a side dish or a snack and a great way to get your kids to eat their vegetables! Broccoli and Cheese Tots Skinnytaste.com Servings: 4 • Size: 7 tots • Old Points: 3 pts • Points+: 4 pts Calories: 152 • Fat: 6 g • Carb: 14 g • Fiber: 4 g • Protein: 13 g • Sugar: 1 g Sodium: 416 mg • Cholesterol: 47 mg Ingredients: • 12 oz broccoli florets • 1 large egg • 1 large egg white • 1/2 cup finely chopped scallion • 2/3 cup reduced fat sharp cheddar cheese, grated • 1/2 cup seasoned breadcrumbs • salt and pepper to taste • cooking spray Directions: To cook the broccoli florets, blanch in a pot of boiling water for 1 minute, then rinse under cold water and drain well; dry on paper towel. Using a knife finely chop and set 2 cups aside. Preheat oven to 400°F. Spray a nonstick cookie sheet with cooking spray. In a medium bowl, combine all of the ingredients and season with salt and pepper to taste. Spoon heaping tablespoons of mixture in your hands and roll into small ovals. Place on the cookie sheet and bake for 16-18 minutes, turning halfway through cooking until golden.

BROCCOLI-CHEESE MINI MEATLOAVES WITH CARROTS AND TATER TOTS

Steps:

• Heat oven to 425ºF.
• Place carrots in microwaveable bowl. Add water; cover with waxed paper. Microwave on HIGH 3 min., stirring after 2 min.; drain.
• Mix chicken, broccoli, bread crumbs, garlic, egg, cheese and 1/4 cup (4 Tbsp.) dressing just until blended; shape into 4 mini meatloaves. Place on 1/3 of foil-covered rimmed baking sheet sprayed with cooking spray.
• Place TATER TOTS on center third of baking sheet. Toss carrots with remaining dressing; spread onto baking sheet next to TATER TOTS.
• Bake 30 min. or until meatloaves are done (160°F) and carrots are tender.