Best Breakfast Brown Rice Cereal Recipes

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ESALEN BROWN RICE BREAKFAST CEREAL



Esalen Brown Rice Breakfast Cereal image

This recipe is from the Esalen cookbook. I have made it several times. You can use soy, rice or almond milk if you have milk allergies. It keeps you full all morning. I like it with a dollop of yogurt on top.

Provided by AddieRose

Categories     Breakfast

Time 10m

Yield 4 Cups, 4 serving(s)

Number Of Ingredients 8

2 cups brown rice, cooked
1 cup nonfat milk
1 cup apple, chopped
1 cup cashews
1/4 cup dried cranberries
1 teaspoon cinnamon
1 teaspoon vanilla
1 teaspoon salt

Steps:

  • Combine cooked brown rice and all other ingredients in a bowl or large Tupperware. Stir to combine.
  • Put in the fridge for 12 hours or overnight (this allows the rice, fruit and nuts to soak up the milk and spices).
  • Warm and serve. This is good with a dollop of yogurt!

Nutrition Facts : Calories 583.8, Fat 18.8, SaturatedFat 3.8, Cholesterol 1.2, Sodium 839.6, Carbohydrate 91.2, Fiber 5.6, Sugar 9.2, Protein 14.8

BREAKFAST BROWN RICE CEREAL



Breakfast brown rice Cereal image

I substituted brown rice when I had ran out of Oatmeal and was delightfully surprised in this way of using brown rice as a hot breakfast cereal. Less sugar necessary with using the Vanilla soy milk. I add nutmeg whenever possible for the nutritional value.

Provided by Joanne Hendriksen

Categories     Other Breakfast

Time 15m

Number Of Ingredients 7

2 c cooked brown rice
3 c vanilla soy milk
1/3 c raisins
1/3 c walnuts
Dashes cinnamon
Dash nutmeg
1 Tbsp sugar

Steps:

  • 1. Pour milk into cooked brown rice. Add seasonings, sugar, raisins and chopped nuts. Stir and Serve hot.
  • 2. (To cook brown rice: Use 1 c. Brown rice to 3 cups water. Cover stainless steel saucepan. Boil for 2 min. Then turn heat off. No lifting lid for a couple hrs then fluff with fork.)

BROWN RICE BREAKFAST CEREAL



Brown rice Breakfast Cereal image

Number Of Ingredients 6

brown rice
apple
slivered almonds
raisins
vegan maple syrup
vegan soy milk

Steps:

  • Cook brown rice according to package directions. Put as much as you want into cereal bowl. Add chopped apples, slivered almonds and raisins. Top with a bit of maple syrup and soy milk. You can keep cooked brown rice in the refrigerator and microwave desired portion at breakfast time. Try with a variety of dried fruits. Yummy!

Nutrition Facts : Nutritional Facts Serves

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