Best Boiled Carrot Salad Dip Recipes

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CARROT DIP RECIPE



Carrot Dip Recipe image

This Carrot Dip tastes like a creamy version of Japanese Carrot-Ginger Dressing! Easy to prepare, can be made in advance and served cold or at room temperature! Sweet, savory and full of flavor, it's utterly delicious and totally addictive!Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.

Provided by Cheyanne Holzworth

Categories     Appetizer     Snack

Time 25m

Number Of Ingredients 13

3 medium Carrots (- peeled & ends trimmed (about 7 ½ ounces))
1 (16 oz.) can Chickpeas (- rinsed & drained (SEE NOTES))
1/2 tsp Baking Soda (OPTIONAL)
3 TBS Tahini (- stirred)
2 TBS White Miso
2 TBS Unseasoned Rice Vinegar
2 cloves Garlic (- peeled & minced)
1 inch-long piece Fresh Ginger (- grated (about 1 heaping TBS))
1/4 - 1/2 Cup ICE COLD Water (- to taste)
2 1/2 tsp Toasted Sesame Oil (- plus more for drizzling top)
2 tsp Mirin
2-4 tsp Honey (- to taste (or Agave for vegan-option))
Flakey Sea Salt & Ground Black Pepper

Steps:

  • Cook carrots: Cook carrots until very tender using one of the three methods listed below. Once cooked, allow to cool slightly so you can safely handle them.a. Roast: Preheat oven to 425 degrees Fahrenheit. Place a large sheet of aluminum foil on a baking sheet. Place carrots on top of foil and drizzle carrots with 2 tablespoons of water. Season with salt and pepper. Lift edges of aluminum foil up and over carrots to enclose and form a packet. Seal edges tightly closed. Transfer baking sheet to the oven and roast for 40-45 minutes, or until carrots are extremely tender. Remove from oven.b. Sauté: Roughly chop carrots into 1-inch pieces. Heat 2 tablespoons of olive oil in a large saucepan over medium heat. Add the carrots and season with salt and pepper. Cook, stirring occasionally, until carrots are very tender, about 13-15 minutes. Remove carrots from pan.c. Boil: Roughly chop carrots into 1-inch pieces. Bring a large pot of water to a boil. Season water generously with salt. Add the carrots and boil until very tender, about 13 minutes. Drain carrots.
  • Optional for creamiest dip - cook chickpeas: While the carrots are cooking, cook the chickpeas. Place chickpeas in a medium saucepan and sprinkle with baking soda. Add enough water to cover the chickpeas by 2-inches of water. Bring the water to a boil over high heat. Boil for 18-20 minutes or until the chickpeas are very soft. (Note: Reduce heat as needed to maintain boil but prevent water from boiling over.) Transfer chickpeas to a fine-mesh strainer and drain. Rinse well with cool water. Discard excess chickpea skins that fell off during cooking process
  • Start the dip: In a food processor or high speed blender, combine the tahini, miso, vinegar, garlic and ginger. Season with ¾ teaspoon salt. Process until the mixture is thick and creamy, stopping to scrape down the sides and bottom of the bowl as necessary.
  • Add water: With the processor running, add in ¼ cup of ICE COLD water, 1 tablespoon at a time. Stop and scrape down the side of the bowl as necessary if the mixture seizes up on you. Blend until the mixture is smooth and thick.
  • Add the carrots and chickpeas: Add the cooked carrots and chickpeas to the processor. Blend until the mixture is smooth, about 3 minutes.
  • Add the sesame oil, mirin and honey. Continue to process until the mixture is very creamy and silky smooth, adding more ice water 1 tablespoon at a time if needed, until desired creaminess is achieved.
  • Serve: Taste and adjust for seasoning with salt, pepper, honey and vinegar if desired. Transfer to a serving bowl and drizzle with a bit of sesame oil. Top with optional garnishes of your choice. Serve and enjoy!

Nutrition Facts : Calories 72 kcal, Carbohydrate 7 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 186 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

HARISSA CARROTS AND RANCH



Harissa Carrots and Ranch image

Provided by Molly Yeh

Categories     side-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 12

2 pounds medium rainbow carrots, halved lengthwise
1/4 cup olive oil, plus more for drizzling
1 teaspoon kosher salt
1/4 cup maple syrup
2 tablespoons harissa paste
2 teaspoons ground cumin
2 cloves garlic, grated with a fine zester
Zest of 1 lemon
Freshly ground black pepper
1/4 cup ranch dressing
1/4 cup roasted and salted pistachios, coarsely chopped
Flaky salt, for sprinkling

Steps:

  • Preheat a grill or grill pan over medium heat. (See Cook's Note.)
  • Put the carrots in a large bowl and drizzle with olive oil. Sprinkle with salt and toss to coat. Place the carrots on the grill and cook, flipping halfway through, until fork-tender, 10 to 12 minutes.
  • Meanwhile, combine the olive oil, maple syrup, harissa, cumin, garlic, lemon zest and black pepper in a small bowl. When the carrots are almost cooked, brush with the harissa glaze. Remove from the grill and transfer to a serving plate, then drizzle with additional harissa glaze. Follow with a drizzle of ranch dressing, then sprinkle on the pistachios and a pinch or two of flaky salt. Serve and enjoy!

BOILED CARROT SALAD DIP



Boiled Carrot Salad Dip image

This is a fiery Morrocan salad. Add the flavourings gradually to taste. The colour is beautiful. You can also add honey and cinnamon to this. Serve as a dip with bread or bits of raw vegetables. From my favourite book A New Book of Middle Eastern Food.

Provided by Angela Sara

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

500 g carrots
salt and pepper
1/2-1 teaspoon harissa or 1 teaspoon paprika (and a good pinch cayenne)
1 -2 teaspoon cumin
3 tablespoons cider vinegar
2 -3 tablespoons olive oil
2 cloves garlic, crushed
1/4-1/2 teaspoon ginger
olive (to garnish)

Steps:

  • Peel the carrots and boil in salted water until very soft.
  • Drain and puree in the blender and add the rest of the ingredients.
  • Serve cold with a few green or black olives.

Nutrition Facts : Calories 132.2, Fat 7.3, SaturatedFat 1, Sodium 112.3, Carbohydrate 16.2, Fiber 4.6, Sugar 7.3, Protein 1.7

CARROT SALAD



Carrot Salad image

Provided by Bobby Flay

Categories     side-dish

Time 13m

Yield 4 to 6 servings

Number Of Ingredients 8

6 large carrots, peeled
1/4 cup fresh lemon juice
2 cloves garlic, finely chopped
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
1 teaspoon salt, plus more for water
1/4 cup olive oil
1/4 cup finely chopped flat-leaf parsley

Steps:

  • Bring a large pot of salted water to a boil. Add the whole carrots (cut them in half if they don't fit in the pot) and cook until just cooked through, about 8 to 10 minutes. Drain and cut carrots into 1/2-inch thick slices.
  • Whisk together the lemon juice, garlic, cumin, cayenne, and salt in a large bowl. Slowly drizzle in the olive oil until emulsified and stir in the parsley. Add the cooked carrots and toss to combine. Serve cold or at room temperature.

Nutrition Facts : Calories 168 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 649 milligrams, Carbohydrate 11 grams, Fiber 3 grams, Protein 1 grams, Sugar 5 grams

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