Best Bobbys Lighter Tastes Like Lasagna Soup Recipes
BOBBY'S LIGHTER TASTES LIKE LASAGNA SOUP (WW)
Lasagna Soup 1 cup 5 points
Provided by maybeas13
Categories Soups, Stews and Chili
Time 1h5m
Yield 8
Number Of Ingredients 14
Steps:
- Heat the oil over medium-high heat in a large nonstick saucepot or Dutch oven. Add the sausage, onion, bell pepper, and garlic. Cook over medium-high heat, stirring occasionally, until the sausage is crumbled and browned, 8 - 10 minutes. Add the broth, tomato sauce, diced tomatoes, salt, and crushed red pepper. Bring to a boil. Reduce the heat and simmer, stirring occasionally, until the flavors are blended, about 20 minutes. Add the noodles; bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the soup thickens slightly and the noodles are tender, 10 - 12 minutes. Remove from the heat; stir in mozzarella, basil, and the Parmesan. Serve with the breadsticks, if using. (whole-wheat lasagna noodles take a little longer to cook.) Nutritional Information: Per Serving (1 cup) 225 Cal (27% from Fat, 42% from Protein, 31% from Carb); 23 g Protein; 7 g Tot Fat; 2 g Sat Fat; 2 g Mono Fat; 17 g Carb; 2 g Fiber; 4 g Sugar; 108 mg Calcium; 3 mg Iron; 826 mg Sodium; 53 mg Cholesterol
Nutrition Facts : Calories 202 calories, Fat 9.09784187975771 g, Carbohydrate 13.8075613679576 g, Cholesterol 62.459485619 mg, Fiber 1.3756041655057 g, Protein 16.6874972593 g, SaturatedFat 2.9469811259814 g, ServingSize 1 1 Serving (148g), Sodium 438.611974973986 mg, Sugar 12.4319572024519 g, TransFat 0.968898449864978 g
BOBBY'S LIGHTER TASTES LIKE LASAGNA SOUP
Your kitchen will smell like lasagna is baking in the oven! This delicious, lighter version of lasagna soup calls for Italian turkey sausage, whole-wheat lasagna noodles, reduced-fat mozzarella, onion, bell pepper, and more flavorful ingredients.
Provided by Bobby Deen
Time 5m
Yield 5
Number Of Ingredients 15
Steps:
- Heat the oil over medium-high heat in a large nonstick saucepot or Dutch oven. Add the sausage, onion, bell pepper and garlic. Cook over medium-high heat, stirring occasionally, until the sausage is crumbled and browned, 8 â10 minutes.
- Add the broth, tomato sauce, diced tomatoes, salt and crushed red pepper. Bring to a boil. Reduce the heat and simmer, stirring occasionally, until the flavors are blended, about 20 minutes. Add the noodles; bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the soup thickens slightly and the noodles are tender, 10 â12 minutes. Remove from the heat; stir in mozzarella, basil, and the Parmesan. Serve with the breadsticks, if using. (whole-wheat lasagna noodles take a little longer to cook.)
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