Best Blueberry Oat Muffins Recipes

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INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA



Incredible Oat Bran Muffins, Plain, Blueberry or Banana image

I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

Provided by Gods_sugarcookie

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups oat bran hot cereal, uncooked (I use Quaker)
1/4 cup firmly packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup honey (I haven't tried molasses yet) or 1/4 cup molasses (I haven't tried molasses yet)
2 tablespoons vegetable oil

Steps:

  • *Blueberry or banana variations are at bottom.
  • Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
  • Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
  • Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
  • *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

BLUEBERRY NUT OAT BRAN MUFFINS



Blueberry Nut Oat Bran Muffins image

This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!

Provided by Kristi

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 14

1 ½ cups oat bran
1 ½ cups all-purpose flour
½ cup packed brown sugar
2 teaspoons baking soda
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon salt
1 ⅛ cups applesauce
½ cup egg substitute
2 tablespoons canola oil
1 teaspoon vanilla extract
1 ½ cups blueberries
¼ cup chopped pecans
½ cup low fat granola

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
  • In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
  • Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 37.8 g, Cholesterol 0.1 mg, Fat 5.6 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 0.6 g, Sodium 396.7 mg, Sugar 14.6 g

OAT AND BLUEBERRY MUFFINS



Oat and Blueberry Muffins image

Looking for a tasty option to cereal or toast for breakfast? Try these tender muffins. "They're so full of blueberry and oat flavor that no one ever believes they are low in fat," reports Mildred Mummau from Mt. Joy, Pennsylvania.

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 13

1-1/4 cups all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 egg whites
1/2 cup water
1/3 cup canola oil
1 cup fresh or frozen blueberries
TOPPING:
2 tablespoons sugar
1/4 teaspoon ground cinnamon

Steps:

  • In a bowl, combine the first six ingredients. In another bowl, beat egg whites, water and oil. Stir into dry ingredients just until moistened. Fold in blueberries. , Fill paper-lined muffin cups or muffin cups coated with cooking spray three-fourths full. Combine sugar and cinnamon; sprinkle over muffins. , Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 177 calories, Fat 7g fat, Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.

BLUEBERRY OAT MUFFINS



Blueberry Oat Muffins image

This muffin recipe is easy and good. As well as blueberries, it includes orange juice and oats. Quick or regular oats may be used for these muffins, as well as frozen blueberries in place of fresh.

Provided by Ricki Ethington

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 12

½ cup quick cooking oats
½ cup orange juice
1 ½ cups all-purpose flour
½ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon salt
¼ teaspoon baking soda
½ cup vegetable oil
1 egg, beaten
1 cup fresh blueberries
2 teaspoons white sugar
¼ teaspoon ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 12 cup muffin pan. In a small bowl, mix the oats and orange juice together. Set aside.
  • In a medium bowl, mix flour, 1/2 cup sugar, baking powder, salt, and baking soda. Thoroughly blend in the oil and egg. Stir in the oat mixture, and fold in blueberries. Spoon batter into the prepared muffin cups.
  • Mix 2 teaspoons sugar and cinnamon in a small bowl, and sprinkle evenly over the tops of the muffins.
  • Bake 18 to 20 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 202.7 calories, Carbohydrate 26.2 g, Cholesterol 15.5 mg, Fat 9.9 g, Fiber 1.1 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 167.2 mg, Sugar 11.2 g

LEMON-BLUEBERRY OAT MUFFINS



Lemon-Blueberry Oat Muffins image

These yummy oatmeal muffins showcase juicy blue berries and zesty lemon flavor. "They're a perfect mid-morning snack," says Jamie Brown of Walden, Colorado.

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 16

1 cup quick-cooking oats
1 cup all-purpose flour
1/2 cup sugar
3 teaspoons baking powder
1/4 teaspoon salt
1 large egg, room temperature
1 large egg white, room temperature
1 cup fat-free milk
2 tablespoons butter, melted
1 teaspoon grated lemon zest
1 teaspoon vanilla extract
1 cup fresh or frozen blueberries
TOPPING:
1/2 cup quick-cooking oats
2 tablespoons brown sugar
1 tablespoon butter, softened

Steps:

  • In a large bowl, combine the first five ingredients. In another bowl, combine the egg, egg white, milk, butter, lemon zest and vanilla. Add to dry ingredients just until moistened. Fold in berries. , Coat muffin cups with cooking spray or use paper liners; fill two-thirds full. Combine topping ingredients; sprinkle over batter. , Bake at 400° for 20-22 minutes or until a toothpick inserted in the muffin comes out clean. Cool 5 minutes before removing from pan to a wire rack to cool completely.

Nutrition Facts : Calories 166 calories, Fat 4g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 158mg sodium, Carbohydrate 28g carbohydrate, Fiber 2g fiber), Protein 4g protein.

BLUEBERRY-OAT MUFFINS



Blueberry-Oat Muffins image

Breakfast on the run? Try an oat-packed version of favorite blueberry muffins.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 12

Number Of Ingredients 7

2/3 cup milk
1/3 cup packed brown sugar
2 tablespoons vegetable oil
1 egg
2 cups Original Bisquick™ mix
1/2 cup quick-cooking oats
1 cup fresh or Cascadian Farm® frozen organic blueberries

Steps:

  • Heat oven to 400°F. Grease bottoms only of 12 regular-size muffin cups with shortening or cooking spray, or line with paper baking cups.
  • In large bowl, mix milk, brown sugar, oil and egg. Stir in Bisquick mix and oats just until moistened. Fold in blueberries. Divide batter evenly among muffin cups.
  • Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.

Nutrition Facts : Calories 160, Carbohydrate 24 g, Cholesterol 20 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Muffin, Sodium 260 mg, Sugar 8 g, TransFat 1 g

OAT AND BLUEBERRY MUFFINS



Oat and Blueberry Muffins image

Quick and easy for on-the-go breakfasts. Low-fat, protein, whole grains, and fiber packed in a muffin!

Provided by Melissa Shafer

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 25m

Yield 12

Number Of Ingredients 10

1 cup unbleached flour
1 cup instant whole-grain hot cereal (such as Coach's Oats®)
2 teaspoons baking powder
1 teaspoon ground cinnamon
¾ cup sugar
½ cup applesauce
½ cup non-fat vanilla-flavored Greek-style yogurt
1 egg
1 teaspoon vanilla extract
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or use paper liners.
  • Mix flour, oats, baking powder, and cinnamon together in a bowl. Stir sugar, applesauce, yogurt, egg, and vanilla extract together in a separate bowl. Stir flour mixture into applesauce mixture until just combined. Fold blueberries into batter. Fill prepared muffin cups 2/3 full with batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 15 minutes.

Nutrition Facts : Calories 149.9 calories, Carbohydrate 31.9 g, Cholesterol 16 mg, Fat 1.3 g, Fiber 1.8 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 95 mg, Sugar 17.5 g

OAT BRAN & BLUEBERRY MUFFINS WITH SPELT (VEGAN)



Oat Bran & Blueberry Muffins With Spelt (Vegan) image

"Veganized" (?) from the recipe on the package of oat bran. This also uses spelt flour instead of regular wheat, of course you could use regular flour instead. I was pleasantly surprised at how well these turned out - really light, maybe a little crumbly due to the spelt. In a nutshell, really good and all the benefits of the oat bran!

Provided by magpie diner

Categories     < 60 Mins

Time 50m

Yield 12 muffins

Number Of Ingredients 12

1 1/2 cups soymilk
2 teaspoons lemon juice
1 1/2 cups oat bran
1 1/4 cups spelt flour (I used light spelt flour)
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup canola oil (or sub another light oil like grapeseed)
1 Ener-G Egg Substitute (or your fave egg replacer)
1/2 teaspoon vanilla
1/2 cup dry sweetener (I use organic sugar)
1 cup blueberries (fresh or frozen, mixed berries work too)

Steps:

  • Preheat oven to 375 degrees.
  • In a medium bowl mix together the soy milk and lemon juice, set aside for a few minutes to thicken up (curdle). Once it has thickened a little (usually 5 minutes) add in the oat bran and set aside.
  • In a large mixing bowl add the flour, baking powder, baking soda and salt.
  • Add the rest of the wet ingredients (oil, egg replacer & vanilla) and sugar to the soy milk mixture.
  • Mix the wet ingredients into the dry, mix well but don't over blend. Gently fold in the berries.
  • Spoon into 12 preepared muffin tins and bake for 20-22 minutes until golden.

Nutrition Facts : Calories 106.1, Fat 7.5, SaturatedFat 0.7, Sodium 249.5, Carbohydrate 11.2, Fiber 2.5, Sugar 1.6, Protein 3.5

YUMMY LARGE BLUEBERRY OAT BRAN MUFFINS



Yummy Large Blueberry Oat Bran Muffins image

Make and share this Yummy Large Blueberry Oat Bran Muffins recipe from Food.com.

Provided by Cookie 3

Categories     Quick Breads

Time 35m

Yield 12-18 serving(s)

Number Of Ingredients 12

2 1/4 cups flour
2 cups oat bran, not oatmeal
1 3/4 cups sugar
4 tablespoons baking powder
1 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1 cup 2% low-fat milk
4 eggs
1/2 cup olive oil, the kind for baking
1/2 cup applesauce
2 cups blueberries

Steps:

  • Mix dry ingredients, then in seperate bowl mix the wet ingredients . add wet to the dry. blend in 2 cups of fresh or frozen thrawed blueberries. If using liners for the muffins try to get the foil ones they don't stick when you try to get the muffin out. Bake 20 minutes at 400. makes 12 large or 18 smaller ones -- .

Nutrition Facts : Calories 376.6, Fat 12.5, SaturatedFat 2.3, Cholesterol 72.1, Sodium 593.1, Carbohydrate 65.6, Fiber 4, Sugar 33, Protein 8.1

BLUEBERRY OAT MUFFINS



Blueberry Oat Muffins image

Everyone gets "the blues" now and then. To bring back smiles, I always prescribe delicious blueberries. My husband, Dave, and I grow the berries, and I often share our favorite recipes, such as this one, with customers at our roadside market.-Connie Sanders, Belle River, Prince Edward Island

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 10

1 cup quick-cooking oats
1 cup buttermilk
1 cup all-purpose flour
3/4 cup packed brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg, beaten
1/4 cup butter, melted
1 cup fresh blueberries

Steps:

  • In a bowl, combine oats and milk; let stand for 5 minutes. , In another bowl, combine the flour, brown sugar, baking powder, baking soda and salt. Stir the egg and butter into oat mixture; add to dry ingredients. Stir just until moistened. Gently fold in blueberries. , Fill well-greased muffin cups 3/4 full. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean.

Nutrition Facts :

BLUEBERRY OAT BRAN MUFFINS



Blueberry Oat Bran Muffins image

This another wonderful recipe I got from a wonderful author/teacher in Vancouver, Susan Mendalson, who owns Lazy Gourmet

Provided by Abby Girl

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup whole wheat flour
1 cup oat bran
3/4 cup wheat germ
1/2 cup brown sugar, packed
1 tablespoon lemon rind, grated
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 eggs, beaten
1 1/2 cups buttermilk
3 tablespoons vegetable oil
1 1/2 cups blueberries

Steps:

  • Combine whole wheat flour, oat bran, wheat germ, brown sugar, lemon rind, baking powder, baking soda and salt in a large bowl. Mix well.
  • In a measuring cup, combine eggs, buttermilk, vegetable oil and blueberries.
  • Add batter to muffin cups and bake in a 400 oven for 20 minutes.

Nutrition Facts : Calories 179.4, Fat 6, SaturatedFat 1.1, Cholesterol 32.2, Sodium 262, Carbohydrate 29.6, Fiber 3.7, Sugar 12.4, Protein 6.6

BLUEBERRY OAT MUFFINS



Blueberry Oat Muffins image

Make and share this Blueberry Oat Muffins recipe from Food.com.

Provided by OceanIvy

Categories     Quick Breads

Time 26m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup oats
1 cup sour milk (cup milk & 1 TB vinegar)
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda
3/4 cup brown sugar
1 egg, beaten
1/4 cup margarine, melted
1 cup fresh blueberries

Steps:

  • Preheat oven to 400°F Grease muffins tins.
  • In a small bowl, combine oats and sour milk; let stand.
  • Combine the flour, baking powder, soda and brown sugar; stir well to blend.
  • Add eggs and margarine to oat mixture. Mix well. Add wet ingredients at once to dry.
  • Mix carefully, just until combined.
  • Gently fold in berries. Fill muffin tins 3/4 full.
  • Bake 15-20 minutes.

BANANA, BLUEBERRY, OAT, AND WALNUT MUFFINS



BANANA, BLUEBERRY, OAT, AND WALNUT MUFFINS image

Categories     Fruit     Healthy

Yield 12 muffins

Number Of Ingredients 17

2 large eggs
1/2 cup sugar
3 overripe bananas, smashed (about 1 cup)
1/2 cup plain yogurt
1 tablespoon vegetable oil
1 tablespoon vanilla
1 tsp honey
1 1/4 cup whole wheat flour
1/2 cup all purpose flour
1/4 cup old fashioned oats
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
dash of nutmeg
3/4 cup dried blueberries
3/4 cup walnuts, chopped

Steps:

  • 1) Preheat oven to 400°. Grease and flour muffin tins. 2) Mix egg and sugar until light and thick, about 5 minutes. 3) Add mashed banana, yogurt, oil, vanilla, and honey. Mix well. 4) In a separate bowl, combine the flour, oats, baking powder, baking soda, salt, cinnamon, and nutmeg. Mix thoroughly. 5) Fold in dry ingredients to the wet mixture. Continue to fold carefully until mixture is homogeneous. 6) Fold in dried blueberries and 3/4 of the chopped walnuts. 7) Distribute batter evenly, and top each muffin with remaining walnut crumbles. 8) Place in oven for about 20 minutes, until tester comes out clean. 9) Using knife, remove muffins from tin and let cool for 10 minutes. 10) Serve warm or at room temperature.

WILD-BLUEBERRY SPELT-OAT MUFFINS



Wild-Blueberry Spelt-Oat Muffins image

Make everyday blueberry muffins more special by using good-for-you spelt flour, oats, and ground flaxseed and finishing with a sugar glaze and a touch of lemon zest.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h15m

Yield Makes 12

Number Of Ingredients 14

3/4 cup spelt flour
1/2 cup unbleached all-purpose flour
1 cup old-fashioned oats
2 tablespoons ground flaxseed
2 teaspoons baking powder
1 teaspoon kosher salt
1/2 cup plus 2 tablespoons whole milk, plus more if needed
2 large eggs
1 stick unsalted butter, melted and cooled
1 teaspoon pure vanilla extract
3/4 cup granulated sugar
1 1/4 cups frozen (do not thaw) wild blueberries (6 ounces)
1 cup plus 2 tablespoons confectioners' sugar
1 lemon

Steps:

  • Preheat oven to 350 degrees. Line a standard 12-cup muffin tin with paper liners.
  • In a large bowl, whisk together both flours, oats, flaxseed, baking powder, and salt. In another bowl, whisk together 1/2 cup milk, eggs, butter, vanilla, and granulated sugar. Whisk milk mixture into flour mixture. Gently fold in blueberries.
  • Divide batter evenly among muffin cups, about 1/4 cup per scoop. Bake until a tester inserted in middles comes out with just a few crumbs, 22 to 24 minutes. Let muffins cool in pan 15 minutes, then transfer to a wire rack and let cool completely.
  • Whisk confectioners' sugar with remaining 2 tablespoons milk until smooth. Add additional milk if needed, a drop at a time, to achieve a drizzling consistency. Dip muffins in glaze; set on rack to drip. Grate some lemon zest directly over top of each muffin; allow glaze to set fully before eating or storing. Muffins can be stored in an airtight container up to 3 days.

BLUEBERRY GOLDEN OAT MUFFINS



Blueberry Golden Oat Muffins image

Super easy recipe, adapted from Duncan Hines. A nice muffin with a bit of oats in it, and the blueberries add a nice bit of sweetness. You can make regular or jumbo sized muffins(see note in instructions). I forgot to add the berries in the ingredient list--until the correction goes through, it should list 2 1/4 cups of berries. ;)

Provided by ciao4293

Categories     Quick Breads

Time 18m

Yield 24 muffins

Number Of Ingredients 7

1 (18 1/4 ounce) box butter recipe cake mix
1 cup uncooked quick-cooking oats (not the instant or old-fashioned ones)
1/4 teaspoon salt
3/4 cup milk
2 eggs, lightly beaten
2 tablespoons butter or 2 tablespoons margarine, melted
2 1/4 cups blueberries

Steps:

  • Grease 24 (2 1/2 inch) muffin cups, heat oven to 400°.
  • Toss the berries with about 3 tbsp of the cake mix.
  • Mix remaining cake mix with oats and salt in a large bowl.
  • Add milk, eggs and the melted butter, stir just until moistened.
  • Fold in the blueberries.
  • Fill muffin cups 2/3 full, bake for 13 minutes or until golden brown.
  • Cool in the pan for about 5 minutes, loosen edges and remove from pan.
  • ***Note***I used large muffin pans for jumbo sized muffins--bake at 350° for about 30 minutes--then start checking for doneness with a tester.
  • I got 9 large muffins.

BLUEBERRY OAT FLAXSEED MUFFINS



Blueberry Oat Flaxseed Muffins image

Make and share this Blueberry Oat Flaxseed Muffins recipe from Food.com.

Provided by Livelymommie

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup quick oats
1 cup sour cream (5%)
2/3 cup brown sugar
1/3 cup canola oil
1 egg
1 tablespoon orange rind, finely grated
1 cup flour
2 tablespoons ground flax seed
1 teaspoon cinnamon
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1 cup blueberries (fresh or frozen)

Steps:

  • Preheat oven to 375°F Grease or line 12 cup muffin pan. In a large bowl, combine oats, sour cream, sugar, oil, egg and rind.
  • In a separate bowl, stir flour with flaxseed, cinnamon, baking powder, baking soda and salt. Stir all but 2 tbsp of this mix into the oat mixture.
  • Toss frozen blueberries with reserved 2 tbsp flour mixture. Fold blueberry flour mixture into batter until just mixed.
  • Divide among muffin cups. Sprinkle each with additional oats. Bake in preheated oven 23 - 25 minutes or until golden and top springs back when lightly pressed. Cool on wire rack.

Nutrition Facts : Calories 220.9, Fat 11.3, SaturatedFat 2.9, Cholesterol 25.5, Sodium 205.4, Carbohydrate 27.6, Fiber 1.8, Sugar 13.9, Protein 3.2

WHOLE WHEAT OAT BLUEBERRY MUFFINS



Whole Wheat Oat Blueberry Muffins image

This recipe uses all natural healthy ingredients. We enjoy these in the morning before school. TIPS: Buy whole wheat flour that has NOT been bleached. Use NON BLEACHED white flour. Use only PURE honey. Make your own lemon juice by squeezing a fresh room temperature lemon. Extra virgin cold pressed olive oil has the best taste and has no extra junk in it. Use real vanilla extract, imitation has too many chemicals and not as good a flavor. Use baking powder without aluminum. If you want to loose weight and feel better this is a very good breakfast, has plenty of fiber to help cleanse the colon which is always the best place to start cleaning for a successful diet and a healthy lifestyle.

Provided by TERRY B.

Categories     Quick Breads

Time 30m

Yield 10 serving(s)

Number Of Ingredients 11

1/2 cup whole wheat flour
1/2 cup flour
1/2 cup oat bran
2 teaspoons baking powder
1/4 cup honey
1 egg
2 tablespoons extra virgin olive oil
1/2 cup apple juice
2 teaspoons vanilla extract
1 teaspoon lemon juice
1 cup fresh blueberries or 1 cup frozen blueberries

Steps:

  • Preheat oven to 375.
  • Line muffin cups with muffin paper.
  • In a bowl, mix all dry ingredients, excluding blueberries.
  • In a blender, mix all wet ingredients.
  • Add to dry ingredients.
  • Stir in blueberries.
  • Pour mixture into muffin cups.
  • Bake 20 minutes.
  • Remove from pan and let cool.
  • Serve and enjoy.

BLUEBERRY BANANA OAT MUFFINS



Blueberry Banana Oat Muffins image

My blueberry muffin recipe, that is gone before I turn around if left on the counter. My husband adores it, and can easily eat 4-5, bless his heart! I experimented with this for low fat in 1994, and have made it since.

Provided by Scandigirl

Categories     Quick Breads

Time 40m

Yield 12 large muffins

Number Of Ingredients 11

1 cup all-purpose flour
1 cup oats
1/2 cup sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 cup wheat germ
1/4 teaspoon salt
2 egg whites
2 cups bananas, mashed (or 5-6)
1/4 cup melted soft margarine
1 cup wild blueberries, fresh or frozen

Steps:

  • Spray 12 large muffin cups with Pam or use paper cups.
  • Combine first 7 dry ingredients in mixing bowl.
  • Mix well.
  • Beat egg whites, banana and melted margarine together until smooth.
  • Add banana mixture to dry ingredients.
  • Stir just until moistened.
  • Fold in blueberries.
  • Fill muffin cups almost full.
  • Bake at 375 degrees F for 20-25 minutes.

Nutrition Facts : Calories 195.5, Fat 5.2, SaturatedFat 0.9, Sodium 260, Carbohydrate 33.8, Fiber 2.9, Sugar 12.7, Protein 4.8

HEALTHIER BLUEBERRY OAT BRAN COFFEECAKE MUFFINS



Healthier Blueberry Oat Bran Coffeecake Muffins image

These are healthi-ER muffins, yet very satisfying! The recipe is from my Betty Crocker cookbook, but I modified it slightly to improve the taste. Hope you enjoy! Note that cooking times may vary. I used my apartment gas oven, which bakes things very quick. The cooking time in this recipe is from the Betty Crocker cookbook. Alter as you see fit.

Provided by Goddessinthekitchen

Categories     Breakfast

Time 33m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 18

nonstick cooking spray
1 1/4 cups oat bran
1 cup white whole wheat flour
1/4 cup ground flax seeds
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 egg
3/4 cup unsweetened applesauce
1/2 cup 1% low-fat milk
1/4 cup honey
1 tablespoon canola oil
1/2 cup dried blueberries
3 tablespoons white whole wheat flour
3 tablespoons brown sugar
1/4 teaspoon pumpkin pie spice
2 tablespoons Smart Balance light butter spread
3 tablespoons chopped walnuts

Steps:

  • Preheat oven to 400°F.
  • For topping, in a small bowl stir together the flour, brown sugar, spice, and butter. use pastry blender, your hands, or two knives to blend until crumbly. Add chopped nuts. Mix well.
  • Lightly coat bottoms of twelve 21/2 -inch muffin cups with cooking spray; set aside.
  • In a medium bowl combine all dry ingredient, use whisk to combine well. Make a well in the center and set aside.
  • In a small bowl, beat egg. Then combine all other ingredients EXCEPT dried fruit.
  • Add wet mixture to dry mixture. FOLD until damp, careful not to stir too many times.
  • Add fruit, fold in gently.
  • Divide evenly into muffin tin. Sprinkle on topping and press lightly down on muffin.

Nutrition Facts : Calories 158.6, Fat 5.6, SaturatedFat 0.9, Cholesterol 18.1, Sodium 164.1, Carbohydrate 27.6, Fiber 3.9, Sugar 10, Protein 4.9

LOW CARB LEMON-BLUEBERRY OAT MUFFINS



Low Carb Lemon-Blueberry Oat Muffins image

We enjoy blueberry muffins, but when we went low carb, we needed to find a recipe that would allow us this occasional treat. This was it!

Provided by Likkel

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 15

1 cup quick-cooking oats
1 cup low-carbohydrate baking mix (i.e. -- Atkins Baking Mix)
1/2 cup Splenda Sugar Blend for Baking (granulated)
3 teaspoons baking powder
1/4 teaspoon salt
2 eggs
1/2 cup heavy cream
1/2 cup water
2 tablespoons butter, melted
1 teaspoon grated lemon peel
1 teaspoon vanilla extract
1 cup blueberries (if using frozen do not thaw before adding to the batter)
1/2 cup quick-cooking oats
2 tablespoons Splenda brown sugar blend
1 tablespoon butter, softened

Steps:

  • In a large bowl, combine the first five ingredients. In another bowl, combine the eggs, cream, water, butter, lemon peel and vanilla. Add to dry ingredients just until moistened. Fold in berries.
  • Coat muffin cups with cooking spray or use paper liners; fill two-thirds full. Combine topping ingredients; sprinkle over batter.
  • Bake at 400 degrees for 20-22 minutes or until a toothpick inserted in the muffin comes out clean. Cool 5 minutes before removing from pan to a wire rack to cool completely. Yield: 1 dozen.
  • *If you use Atkins Baking Mix and Splenda (not listed in the Nutrition Facts) the calories per muffin is 156.1 and the total carbs per muffin is close to 12.25g with the fiber at 2.8g so, 9.45g net carbs per muffin.

Nutrition Facts : Calories 158.8, Fat 8, SaturatedFat 4.5, Cholesterol 52.2, Sodium 181.6, Carbohydrate 19.4, Fiber 1.3, Sugar 6.2, Protein 2.7

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