BLUEBERRY-ALMOND ENERGY BARS
Talk about a yummy way to get your children to eat fruits and nuts. They'll love the dried fruit and they'll never know it's good for them too.
Provided by Mommyto3
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 3h10m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat an oven to 275 degrees F (135 degrees C). Lightly grease a 9-inch square baking dish.
- Grind the almonds, sesame seeds, sunflower seeds, and oats in a food processor until they resemble a coarse meal. Stir the ground mixture in a bowl with the cranberries, blueberries, maple syrup, and cinnamon until evenly combined. Moisten your hands with water and press the mixture into the prepared pan.
- Bake in the preheated oven until toasted, about 1 hour until toasted. Cool completely in the baking dish. Cut into 16 bars. Store in an airtight container at room temperature up to 1 week.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 27.2 g, Fat 9 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 0.8 g, Sodium 4.9 mg, Sugar 17.1 g
BLUEBERRY-ALMOND BARS
Blueberry Jam in the middle of these buttery bars that are loaded with almonds and white chocolate, YUM!!!
Provided by RecipeNut
Categories Bar Cookie
Time 30m
Yield 16 cookies, 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees. Grease 9x9x2-inch baking pan; set aside. In small saucepan, melt butter over low heat. Remove from heat. Add 1 cup of the white baking pieces (do not stir). Set aside.
- In medium bowl, combine eggs and sugar. Add butter mixture to egg mixture; stir just until combined. Stir in almond extract.
- Stir together flour and salt. Add flour mixture to egg mixture; stir just until combined. Spread half of the batter in prepared pan. Bake for 15 to 20 minutes or until edges are lightly browned. Remove from oven.
- Meanwhile, in small saucepan, cook and stir blueberry jam over low heat until melted. Spread melted jam evenly over baked layer. Stir remaining white baking chips into remaining butter. Drop batter in small mounds on top of jam layer. Sprinkle with almonds.
- Bake about 35 minutes or until toothpick inserted near center comes out clean and top is lightly browned. Cool in pan on wire rack. Cut into bars.
VANILLA ALMOND BLUEBERRY BARS
This recipe came off of a box of Cascadian Farm Organic French Vanilla Almond Granola cereal. The original recipe obviously calls for that brand of granola cereal but you can use any kind of granola you like in this recipe! I think you could also probably use fresh fruit instead of frozen - I haven't tried that but I don't see why it wouldn't work!
Provided by anonymous
Categories Breakfast
Time 45m
Yield 16 bars, 8-16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 375°F and grease an 8-inch square pan.
- In a large bowl, beat the egg white, butter, brown sugar, and almond extract with a spoon until creamy.
- Beat in the flour, baking powder and baking soda.
- Stir in the granola.
- Press about 2/3 of the dough into the bottom of the prepared pan.
- In a medium bowl, mix the blueberries and sugar; spoon over dough to within ½ inch of the edges.
- Crumble the remaining 1/3 of dough on top of the fruit.
- Bake at 375°F for 25-30 minutes or until golden brown and set. (High altitude - bake for 30-35 minutes.)
- Cool completely, about 30 minutes, then cut into 16 bars.
Nutrition Facts : Calories 363.5, Fat 17.2, SaturatedFat 8.2, Cholesterol 30.5, Sodium 240.6, Carbohydrate 47.1, Fiber 3.3, Sugar 23.8, Protein 6.1
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