Best Blackberry And Banana Smoothie Recipes

HEALTHY BLACKBERRY AND BANANA SMOOTHIE

Healthy Blackberry and Banana Smoothie image

This is a recipe that I developed after discovering that my mother had some unused blackberries in the freezer. We think that it tastes delicious, and I hope you think so too! This recipe is an excellent way to squeeze in some calcium in the morning.

Provided by Phil the Thrill

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

4 ice cubes (about 1/4 of a cup)
1 1/4 cups frozen blackberries
1/2 cup skim milk
1 medium banana, broken into about 1 inch chunks
1 -6 ounce dannon light and fit reduced-fat blackberry yogurt or 1 -6 ounce other similar artifically sweetened yogurt
artificial sweetener, packets (optional)

Steps:

Place ice cubes in bottom of blender, followed by the rest of the ingredients. Puree on high about 1 minute, or until all ingredients are incorporated together. Pour into two tall glasses. Serve immediately.

BLACKBERRY AND BANANA SMOOTHIE

Blackberry and Banana Smoothie image

Make and share this Blackberry and Banana Smoothie recipe from Food.com.

Provided by Silvia de la Sil

Categories Smoothies

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 cups orange juice
1/3 cup reduced-fat vanilla yogurt
2 medium ripe bananas
1/2 cup frozen blackberrie

Steps:

In a blender combine all the above ingredients.

Nutrition Facts : Calories 120.4, Fat 0.5, SaturatedFat 0.1, Sodium 2, Carbohydrate 29.3, Fiber 2.7, Sugar 19.6, Protein 1.7

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