Best Black Eyed Peas With Vegetables And Small Pasta Recipes

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BLACK-EYED PEAS 'N' PASTA



Black-Eyed Peas 'n' Pasta image

Tradition has it that if you eat black-eyed peas on New Year's Day, you'll enjoy prosperity all year through-but I serve this tasty combination of pasta, peas and tangy tomatoes anytime. -Marie Malsch, Bridgman, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 tablespoon olive oil
1 cup chopped green pepper
1/2 cup chopped onion
1 jalapeno pepper, seeded and chopped
3 garlic cloves, minced
1 can (28 ounces) crushed tomatoes
8 ounces uncooked bow tie pasta (about 3 cups)
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 to 3 tablespoons minced fresh cilantro
1 teaspoon cider vinegar
1 teaspoon sugar
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium-high heat; saute green pepper, onion, jalapeno and garlic until onion is tender. Add tomatoes; bring to a boil. Simmer, uncovered, 10 minutes., Meanwhile, in a 6-qt. stockpot, cook pasta according to package directions., Add remaining ingredients to tomato mixture; return to a boil. Reduce heat; simmer, uncovered, 10 minutes. Drain pasta; return to pot. Stir in black-eyed pea mixture.

Nutrition Facts : Calories 266 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 731mg sodium, Carbohydrate 50g carbohydrate (10g sugars, Fiber 6g fiber), Protein 11g protein.

PASTA AND BLACK-EYED PEAS



Pasta and Black-Eyed Peas image

Black-eyed peas, as well as other types of cowpeas, are cooked throughout Italy.

Provided by From food writer Emily Horton

Yield 4

Number Of Ingredients 12

8 ounces dried black-eyed peas
1/4 cup extra-virgin olive oil
1 small yellow onion, finely chopped
2 cloves garlic, minced
1/2 teaspoon freshly ground black pepper, or more as needed
10 large sprigs flat-leaf parsley, leaves chopped and stems finely chopped (separately)
1 tablespoon plus 1 teaspoon tomato paste
5 cups water, or more as needed
12 ounces dried pasta, preferably a small shape such as gnocchette, ditalini, orecchiette or cavatelli)
1 1/2 teaspoons fine sea salt, or more as needed
1/4 cup celery leaves, chopped
1/2 lemon, for serving (optional)

Steps:

  • 1 Pour the black-eyed peas into a mixing bowl and cover with cool water by 2 inches
  • 2 Soak for 4 to 8 hours, then drain and rinse
  • 3 Heat the oil in a wide, heavy-bottomed pot or Dutch oven over medium heat
  • 4 Once the oil shimmers, stir in the onion; cook for about 5 minutes, or until translucent
  • 5 Add the garlic, pepper and parsley stems; cook for 2 to 3 minutes, then stir in the tomato paste until evenly distributed
  • 6 Add the drained black-eyed peas, stirring to incorporate
  • 7 Pour in the water, then cover, increase the heat to medium-high and bring to a boil
  • 8 Skim off any foam, reduce the heat to medium-low, cover the pot, and cook for 10 to 20 minutes, until the peas are barely tender
  • 9 Add the salt and the pasta, cover and cook until al dente, stirring regularly to keep the pasta from sticking and adjusting the heat as needed to maintain minimal bubbling
  • 10 Depending on the pasta variety, the cooking time may take about 5 minutes longer than indicated on the package, so begin tasting the pasta when the suggested cooking time has elapsed, and continue tasting every minute until it is cooked through but still firm
  • 11 The resulting dish should resemble a very thick soup, and the sauce should coat the pasta in a thick gloss
  • 12 If the mixture seems too dry, add a little water to reach the desired texture, keeping in mind the pasta will continue to absorb liquid as it cools
  • 13 Once the pasta is cooked through but still firm, add the celery and parsley leaves, taste for seasoning, cover and let the pasta rest for 2 to 3 minutes
  • 14 Just before serving, add a good squeeze of lemon juice, if desired

Nutrition Facts : Calories 590 calories, Fat 16 g, Carbohydrate 103 g, Cholesterol 0 mg, Fiber 17 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 920 mg, Sugar 6 g

BLACK EYED PEA PASTA SALAD



Black Eyed Pea Pasta Salad image

This recipe was the result of me sifting through the leftovers I had and wanting some pasta salad. I love black-eyed peas, but whenever I make them we always have leftovers because I get tired of eating them plain. This is a great way to use up those leftovers, and a few other random ingredients you may have lying around. I'll give tips for some substitutions, but definitely make this your own using what you like. I'll post my vegetarian black eyed pea recipe separately.

Provided by MC Baker

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 lb rotini pasta (1/2 box)
1 1/2 cups cooked black-eyed peas (can use frozen, canned or homemade)
1 carrot, diced small
6 ounces cooked salmon (canned works, but leftover salmon is great)
1 cup artichoke heart (cut into quarters)
1 cup sliced mushrooms
1/4 cup lemon juice
1/2 cup Greek yogurt
1/4 cup olive oil
1 tablespoon salt (or to taste)
1/2 tablespoon pepper
3 garlic cloves (minced)
1/2 cup fresh cilantro (fresh, chopped fine)
2 green onions (sliced)
1/2 cup monterey jack pepper cheese (optional) or 1/2 cup parmesan cheese (optional)

Steps:

  • Bring a pot of water up to a rapid boil.
  • Drain off black-eyed peas, or if frozen submerse for a few minutes in boiling water until cooked through, with the aid of a strainer.
  • Lightly cook carrots for a few minutes in boiling water using a strainer to submerse and remove from water.
  • Lightly boil mushrooms the same way or cook them lightly in olive oil in a pan.
  • Add pasta to water and cook approximately 7 minutes. I usually undercook the pasta slightly so the pasta doesn't get too mushy after absorbing liquid in the salad, or if you want to eat the pasta hot later.
  • Mix together garlic, cilantro, green onions, yogurt, lemon juice, olive oil, salt, pepper. Taste and adjust seasoning if you like. Onion and garlic powder and parsley are also great additions.
  • Combine sauce with vegetables, black eyed peas and salmon flaked into small pieces and again taste and adjust seasoning.
  • Remove pasta and strain.
  • Mix pasta into vegetable mixture and give a final taste and adjust if needed.
  • Sprinkle cheese if using on top and heat in oven or microwave if desired.
  • This dish is also excellent cold, though I prefer it warm with some cheese melted on top.

Nutrition Facts : Calories 337.7, Fat 11.3, SaturatedFat 1.7, Cholesterol 19, Sodium 1470.9, Carbohydrate 43.2, Fiber 5.5, Sugar 2, Protein 16.8

BLACK-EYED PEA PASTA SALAD



Black-Eyed Pea Pasta Salad image

Grilling out? You may want to serve this refreshing, make-ahead salad at the barbecue. A creamy Italian dressing enhances the chopped vegetables, cheese and pasta. -Joan Huggins, Waynesboro, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 10

1 jar (7-1/2 ounces) marinated quartered artichoke hearts
1 cup uncooked tricolor spiral pasta
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
4 slices provolone cheese, cut into thin strips
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1/2 cup thinly sliced red onion
1/2 cup sliced pepperoni, cut into thin strips
1/2 cup mayonnaise
1/4 cup prepared Italian salad dressing

Steps:

  • Drain artichokes, reserving 1/4 cup liquid; chop and set aside. Cook pasta according to package directions., Meanwhile, in a large bowl combine the artichokes, peas, cheese, peppers, onion and pepperoni. Drain pasta; add to artichoke mixture., In a small bowl, combine the mayonnaise, salad dressing and reserved artichoke liquid. Pour over pasta mixture; toss to coat. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 339 calories, Fat 24g fat (6g saturated fat), Cholesterol 19mg cholesterol, Sodium 625mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein.

LOADED BLACK-EYED PEAS, SPINACH, AND VEGETABLE SOUP



Loaded Black-Eyed Peas, Spinach, and Vegetable Soup image

An easy, filling, and hearty vegan alternative to the traditional New Year's Day black-eyed pea recipes.

Provided by Kathe

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 2h10m

Yield 10

Number Of Ingredients 12

1 tablespoon olive oil, or as needed
1 large onion, chopped
4 cloves garlic, crushed
6 cups vegetable broth
3 potatoes, cubed
1 ½ cups dry black-eyed peas
3 carrots, sliced
1 zucchini, peeled and cubed
1 (10 ounce) bag fresh spinach, stems removed
1 tablespoon chopped fresh parsley
2 bay leaves
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot or Dutch oven over medium heat; cook and stir onion and garlic in the hot oil until lightly browned, about 10 minutes. Add vegetable broth and bring to a boil.
  • Mix potatoes, black-eyed peas, carrots, zucchini, spinach, parsley, and bay leaves into the broth. Season with salt and black pepper. Bring to a boil, reduce heat, and simmer soup until peas are tender and flavors have blended, 1 1/2 to 2 hours.

Nutrition Facts : Calories 177 calories, Carbohydrate 32.5 g, Fat 2.2 g, Fiber 7.7 g, Protein 8.1 g, SaturatedFat 0.3 g, Sodium 321.9 mg, Sugar 6.4 g

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