Best Black Eyed Peas With Garlic And Kale Recipes

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BLACK-EYED PEAS WITH GARLIC AND KALE



Black-eyed Peas with Garlic and Kale image

This is the recipe I always make for New Year's Day. So many black-eyed pea recipes include ham, which you could add to this one, but we don't miss the meat because of the robust flavors of the kale, garlic and vinegar. This is one of the recipes you don't have to worry about measuring too much. Sometimes, I'll use more kale and fewer beans, if I'm serving this along with a meat main dish. In fact, I'll leave the black-eyed peas out entirely, if I want a light side dish.

Provided by CinLin

Categories     Greens

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs kale, washed and drained
1 tablespoon olive oil
1 tablespoon chopped fresh garlic (or more to taste)
1/2 small sweet onion (this is optional and you may prefer to use more. I use vidalias or texas sweets)
1 pinch dried red pepper (or more to taste)
2 cups cooked black-eyed peas (canned work great)
1 tablespoon cider vinegar, to taste (I often substitute balsamic vinegar)

Steps:

  • Pull the kale leaves from the tough stems.
  • Discard the stems and tear or chop the leaves into small (1 inch pieces).
  • In a large pot, boil about 2 inches of water, then add the kale.
  • Cover and cook until the leaves are tender, stirring occasionally (about 15-20 minutes).
  • Drain (reserve the stock for soup, if desired).
  • In a large skillet, combine the oil and onion.
  • Saute until onion is clear.
  • Add the garlic.
  • Cook the onion and garlic over low heat, stirring, about 2 minutes.
  • Add the black-eyed peas and red pepper and cook until blended, stirring (about 3 minutes).
  • Add the kale and stir to blend over low heat.
  • Add the vinegar just before serving.

Nutrition Facts : Calories 143.4, Fat 3.5, SaturatedFat 0.5, Sodium 288.8, Carbohydrate 23.4, Fiber 5, Sugar 0.3, Protein 7.7

HAMBURGER SOUP WITH BLACK-EYED PEAS AND KALE



Hamburger Soup With Black-Eyed Peas and Kale image

More cheap and delicious food! Serve with cornbread and a salad for a great winter meal. Recipe is from the Southern Food site at about.com.

Provided by Pinay0618

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 medium onion, chopped
2 small garlic cloves, minced
2 medium carrots, diced
2 cups chopped kale
2 cups beef broth
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (15 ounce) can black-eyed peas, drained and rinsed
1 cup corn kernel
1/2 teaspoon salt (to taste)
1/4 teaspoon ground black pepper

Steps:

  • Heat oil in a large saucepan or Dutch oven over medium-low heat. Add beef and onion; saute, stirring, until the ground beef is browned. Add garlic and carrots and cook for 1 minute longer. Add the beef broth and bring to a boil. Simmer for 10 minutes. Add the kale, tomatoes, peas, corn, and seasonings. Cover and simmer for 20 to 25 minutes.

Nutrition Facts : Calories 421.5, Fat 13.4, SaturatedFat 5.1, Cholesterol 73.7, Sodium 1170.5, Carbohydrate 44.6, Fiber 8.6, Sugar 5.1, Protein 34.2

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