Best Black Beans And Greens Recipes
JERK SHRIMP WITH SWEET POTATO AND BLACK BEANS AND A SALAD OF MIXED BABY GREENS WITH HONEY DRESSING
Steps:
- In a large bowl, toss together the shrimp and jerk seasoning. Heat a wok or skillet over medium-high heat. Add the oil. When hot, add the shrimp. Cook, stirring, for 3 minutes, or until they turn pink. Remove from the wok. Add the sweet potato to the wok and cook for 4 minutes, or until tender. Stir in the beans, garlic, chile pepper, and scallions. Cook, stirring constantly, for 1 minute. Stir in the shrimp and orange juice. Heat for 30 seconds. Served garnished with the cilantro.
BLACK BEANS AND GREENS
Fresh and colorful veggies join black beans in this flavor-packed side-dish salad made with a hint of citrus - ready in just 10 minutes!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 6
Number Of Ingredients 8
Steps:
- In 1-cup measuring cup, mix dressing, lime peel, lime juice and cilantro.
- In large bowl, toss beans, salad greens and tomato. Stir in dressing mixture until salad is coated. Top with avocado.
Nutrition Facts : Calories 130, Carbohydrate 20 g, Cholesterol 0 mg, Fat 1/2, Fiber 8 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 2 g, TransFat 0 g
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