Best Big Bowl Of Berries Recipes
FRESH FRUIT BOWL
Take advantage of your favorite seasonal fruits to put together the BEST fresh fruit bowl! I've got a few easy tips for cutting, storing and assembling your fruit so that it tastes and looks amazing.
Provided by Lauren Allen
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Cut fruit into small pieces. Store each type of fruit separately, in ziplock bags. Place 1 or 2 pieces of folded paper towel in the bottom of the ziplock bags containing the really juicy fruits, like watermelon and pineapple. Refrigerate until ready to serve. When ready to serve, add everything to a serving bowl and serve immediately.
Nutrition Facts : Calories 344 kcal, Carbohydrate 87 g, Protein 5 g, Fat 1 g, Sodium 10 mg, Fiber 8 g, Sugar 68 g, ServingSize 1 serving
BERRY SMOOTHIE BOWL
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
MIXED BERRY FRUIT CUPS
Steps:
- Wash and prep all of the fruit, and make sure all the berries are fairly dry.
- Stem and slice the strawberries.
- In a large bowl, mix together the strawberries, blueberries, blackberries, and red raspberries.
- Stir the lemon juice and sugar into the berries.
- Add the berry mix to small plastic cups and serve immediately. They're especially delicious topped off with a dollop of whipped cream.
Nutrition Facts : ServingSize 1 g, Calories 93 kcal, Carbohydrate 23 g, Protein 2 g, Fat 1 g, Sodium 2 mg, Fiber 6 g, Sugar 14 g, UnsaturatedFat 1 g
RIP'S BIG BOWL
Provided by Food Network
Time 10m
Yield 1 serving
Number Of Ingredients 11
Steps:
- Toss the banana, kiwifruit, oats, cereal, shredded wheat, whole grain wheat flakes, ground flaxseed, raisins, and walnuts into a bowl.
- After cutting the grapefruit in half, use a small, sharp knife to remove the segments. Add the segments to the top of the bowl and squeeze in the juice. Top the bowl with milk substitute.
BOWL OF BERRIES
I got this I think from a Taste of Home magazine I cant remember, It is very very good, fresh summer fruits YUM
Provided by kzbhansen
Categories Dessert
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place berries in a large bowl.
- Stir in Orange liquor or juice, lemon zest, and lemon juice and gently toss to mix well.
- Cover and let stand for 1 hour.
- Serve with whipped cream.
Nutrition Facts : Calories 76.7, Fat 0.7, Sodium 1.8, Carbohydrate 18.5, Fiber 5.5, Sugar 11.1, Protein 1.5
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