Best Beef Stir Fry With Avocado Salad Recipes
BEEF STIR-FRY WITH AVOCADO SALAD
From Fitness magazine, May 2011. A Tex-Mex twist on a tasty,super quick dish. Swap in flank steak for the tenderloin to make this a budget friendly dinner. Cojita cheese is found in the Latin food section.
Provided by Bren in LR
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl, combine beef, 2 Tbs lime juice and 1 Tbs chili powder; set aside.
- Heat oil in a large skillet. Add onion, bell pepper and poblano pepper and saute 5 minutes, stirring occasionally.
- Add beef and marinade to vegetables and cook 3 to 4 minutes. Season with salt and black pepper.
- In another bowl, combine beans, avocado, cheese, 1/4 cup cilantro and remaining lime juice and chili powder.
- Garnish beef and vegetables with remaining cilantro. Serve with avocado salad and warmed tortillas, if desired.
Nutrition Facts : Calories 495.6, Fat 29.9, SaturatedFat 9.5, Cholesterol 81.1, Sodium 468.6, Carbohydrate 31.9, Fiber 12.9, Sugar 3.5, Protein 27.8
BEEF STIR-FRY WITH AVOCADO SALAD
Steps:
- 1. In a bowl, combine beef, 2 tablespoons lime juice, and 1 tablespoon chili powder; set aside. 2. Heat oil in a large skillet. Add onion, bell pepper, and poblano and saute 5 minutes, stirring occasionally. 3. Add beef and marinade to vegetables and cook 3 to 4 minutes. Season with salt and black pepper. 4. In another bowl, combine beans, avocado, cheese, 1/4 cup cilantro, and remaining lime juice and chili powder. 5. Garnish beef and vegetables with remaining cilantro. Serve with avocado salad and warmed tortillas if desired.
FLAVORFUL BEEF STIR-FRY
A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce and makes a quick and easy sauce. Lots of veggies add color and crunch.
Provided by Kitchenista Jane
Categories World Cuisine Recipes Asian Chinese
Time 1h10m
Yield 4
Number Of Ingredients 17
Steps:
- Bring brown rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 45 to 50 minutes.
- Combine cornstarch, sugar, soy sauce, and wine in a small bowl until smooth. Stir in ginger; toss beef in sauce to coat.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Cook and stir broccoli, carrots, pea pods, and onion for 1 minute. Stir in water chestnuts, Chinese cabbage, and bok choy; cover and simmer until vegetables are tender, about 4 minutes. Remove from skillet and keep warm.
- In same skillet, heat 1 tablespoon oil over medium-high heat. Cook and stir beef until desired degree of doneness, about 2 minutes per side for medium. Return vegetables to skillet; cook and stir until heated through, about 3 minutes. Serve over rice.
Nutrition Facts : Calories 664.9 calories, Carbohydrate 104.6 g, Cholesterol 38.6 mg, Fat 13.8 g, Fiber 11.7 g, Protein 30.5 g, SaturatedFat 3 g, Sodium 1593.6 mg, Sugar 12 g
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love