Best Bean Sprout Lumpia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LUMPIANG TOGUE



Lumpiang Togue image

Fried lumpia is a delicious appetizer or snack. Golden, crunchy, and loaded with bean sprouts, green beans, carrots, diced pork, and shrimp, these Filipino vegetable spring rolls are seriously addictive!

Provided by Lalaine Manalo

Categories     Appetizer     Snack

Time 40m

Number Of Ingredients 12

canola oil
1 onion, peeled and chopped
2 cloves garlic, peeled and minced
1/2 pound pork belly or butt, diced
1 tablespoon fish sauce
1/2 cup water
1/2 pound shrimps, peeled, deveined, and chopped
1 large carrot, peeled and julienned
1 cup green beans, stemmed and cut thinly on a bias
4 cups bean sprouts
salt and pepper to taste
12 pieces spring roll wrappers

Steps:

  • In a skillet over medium heat, heat about 1 tablespoon oil. Add onions and garlic and cook until limp.
  • Add diced pork and cook until lightly browned.
  • Add fish sauce and cook for about 1 minute.
  • Add water and bring to boil. Lower heat, cover, and simmer for about 7 to 10 minutes or until pork is tender and liquid is absorbed.
  • Add shrimps and cook, stirring occasionally, just until color changes to pink.
  • Add carrots and green beans. Cook, stirring regularly, for about 2 to 3 minutes or until vegetables are halfway done.
  • Add beans sprouts and cook, gently tossing to combine, for about 30 to 40 seconds or just until heated through. Season with salt and pepper to taste.
  • Immediately remove the vegetable mixture from heat and drain in a colander. Cover with film and refrigerate for a few minutes to completely cool.
  • Separate wrappers into individual sheets. On a flat working surface, lay wrapper like a diamond.
  • Spoon about 2 tablespoons of the vegetable mixture on the middle of the wrapper.
  • Fold the bottom pointed end of the wrapper over the filling. Fold side ends of the sheet inward and roll tightly into a log. Wet the pointed edge of the wrapper with a dab of water to completely seal. Repeat with the remaining vegetable mixture.
  • In a skillet over medium heat, heat about 2 inches deep of oil to 350 F. Add spring rolls seam side down and fry, turning once or twice, for about 2 to 3 minutes on each side or until golden brown and crispy.
  • Remove from pan and drain on a wire rack. Serve immediately with spiced vinegar dip.

Nutrition Facts : Calories 201 kcal, Carbohydrate 4 g, Protein 7 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 61 mg, Sodium 283 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

LUMPIA



Lumpia image

Provided by Food Network

Categories     appetizer

Yield 15 lumpia

Number Of Ingredients 21

2 tablespoons vegetable oil
1 pound lean ground pork
2 cloves garlic, minced
1 onion, sliced
1/2 lb green beans, julienned
2 carrots, julienned
1 tablespoon soy sauce (optional)
1 cup bean sprouts (optional)
15 lumpia wrappers, square or round
Salt to taste
Serving suggestion: Sweet and Sour or Vinegar and Garlic Dipping Sauce, recipes follow
1/4 cup white vinegar
1/4 cup soy sauce
1/4 cup ketchup
1/2 cup water
2 tablespoons sugar
salt to taste
1 tablespoon cornstarch dissolved in 2 tablespoons water
1/2 cup white vinegar
3 garlic cloves, crushed
Salt and cracked black pepper to taste

Steps:

  • Heat oil in skillet and saute garlic and onions until tender. Add pork and saute until browned. Add vegetables and cook until tender, yet crisp, about 5-10 minutes. Remove from heat. Season with soy sauce. When mixture is cool, add bean sprouts. Salt to taste.
  • To assemble lumpia: Carefully separate wrappers. To prevent them from drying out, cover unused wrappers with moist paper towel. Lay one wrapper on clean surface. Place about 2-3 tablespoons of the filling near the edge closest to you. Roll edge towards the middle. Fold in both sides and continue rolling. Moisten opposite edge with water to seal. Repeat with other wrappers. Lumpia can be frozen until ready to use.
  • Deep fry at 350 degrees until golden brown, about 3-5 minutes on each side. Drain on paper towels. Serve with Sweet and Sour or Vinegar and Garlic Dipping Sauce.
  • In a small pan combine vinegar, soy sauce, ketchup, water, sugar and salt, and boil for 2 minutes. Thicken with cornstarch mixture.
  • Mix together all ingredients.

FILIPINO LUMPIA RECIPE WITH LUMPIA SAUCE



Filipino Lumpia Recipe with Lumpia Sauce image

Lumpia is a Filipino style egg roll filled with pork, beef and veggies. Then fried golden brown. They are always a crowd pleaser and a great appetizer.

Provided by Deseree

Categories     Easy Appetizer Recipes

Time 1h20m

Number Of Ingredients 16

1 pound ground beef
1 pound ground pork
1 medium onion (chopped (about 1 cup))
3 celery stocks (chopped (about 2 cups))
2 carrots (chopped (about 2 cups))
8 ounces mung bean sprouts
10 - 12 cloves garlic (minced)
4 tablespoons soy sauce (divided)
2 teaspoons sesame oil
1 1/2 teaspoon hot chili oil
1 teaspoon salt
1 teaspoon ginger
50 - 60 lumpia wrappers
1/4 cup soy sauce
1 tablespoon rice vinegar
1/2 teaspoon granulated garlic

Steps:

  • In a wok or large pan, add ground beef, ground pork, 2 tablespoons soy sauce, 1 teaspoon sesame oil, 1 teaspoon hot oil, 1/2 teaspoon of ginger and half of the garlic.
  • Cook until meat has browned. Drain off excess fat.
  • Return meat to wok. Add in carrots, celery, onions and bean sprouts. Cook until the veggies start to soften. Add in remaining soy sauce, sesame oil, hot oil, ginger and salt. Mix well and cook until beans sprouts have softened. Adjust seasoning with more salt as needed.
  • Place 1 -2 tablespoons of filling about an inch from the point closest to you. Working away from you, fold the wrapper over the filling. Next fold in both sides. Dip a pastry brush into the egg and brush the edges. Continue rolling to seal completely. Repeat with remaining filling and wrappers.
  • To fry: Heat 1 inch of oil in a large heavy bottomed skillet. Once hot, fry lumpia in batches until golden brown, about 3 minutes per batch.
  • To freeze: Place rolled lumpia in a single layer on a baking sheet and place in the freezer. Once frozen store in resealable bags. To cook after freezing thaw completely and fry until golden.
  • To make sauce, combine soy sauce, vinegar and granulated garlic.
  • Serve with sauce.

Nutrition Facts : Calories 206 kcal, Carbohydrate 29 g, Protein 10.5 g, Fat 6.1 g, SaturatedFat 0.9 g, Cholesterol 15 mg, Sodium 383 mg, Fiber 1.2 g, Sugar 1.3 g, ServingSize 1 serving

LUMPIA



Lumpia image

A lumpia is a Filipino egg roll. Lumpia are stuffed with all kinds of delicious vegetables and spices.

Provided by mglv

Categories     Appetizers and Snacks     Beans and Peas

Time 55m

Yield 10

Number Of Ingredients 15

3 cloves garlic, minced
1 cup chopped onions
2 tablespoons vegetable oil
½ teaspoon ground black pepper
1 tablespoon soy sauce
1 cup water
½ cup diced carrots
½ cup green beans, French cut
½ cup diced celery
1 (10 ounce) can bamboo shoots, julienned
1 (8 ounce) can water chestnuts, drained and julienned
½ cup jicama, peeled and julienned
½ cup bean sprouts
1 (16 ounce) package egg roll wrappers
1 quart vegetable oil for frying

Steps:

  • In a wok or skillet, saute the garlic and onions in hot oil until the onions are translucent. Add the pepper and soy sauce and saute further.
  • Drain the excess oil, add the water and bring to a boil. Add the carrots and simmer for 5 minutes. Add the green beans, celery, bamboo shoots, water chestnuts, and jicama. Simmer for another 5 minutes. Remove the pan from heat and add the bean sprouts. Cool to room temperature.
  • Place three heaping tablespoons of the filling diagonally near one corner of each wrapper, leaving a 1 1/2 inch space at both ends. Fold the side along the length of the filling over the filling, tuck in both ends, and roll neatly. Keep the roll tight as you assemble. Moisten the other side of the wrapper with water to seal the edge. Cover the rolls with plastic wrap to retain moisture.
  • Heat a wok over medium heat, add oil to 1/2 inch depth, and heat for 5 minutes. Place 3 or 4 egg rolls in the oil, gently. Fry the rolls until all sides are golden brown. Drain on paper towels. Serve immediately

Nutrition Facts : Calories 261.9 calories, Carbohydrate 32.4 g, Cholesterol 4 mg, Fat 12.4 g, Fiber 2.5 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 391.3 mg, Sugar 2.1 g

LUMPIA ROLLS



Lumpia Rolls image

This is a recipe that my mom brought back from a military stint in Japan. She has made it for family reunions, and it is always the first thing to go! These can also be prepared ahead and frozen, then deep fried just before you plan to serve!

Provided by JCPINDY

Categories     World Cuisine Recipes     Asian     Filipino

Time 1h20m

Yield 40

Number Of Ingredients 15

2 pounds ground beef
2 pounds ground pork
vegetable oil
1 ½ cups carrots, finely chopped
soy sauce to taste
3 cups bean sprouts
1 cup sugar snap peas, chopped
1 cup fresh mushrooms, finely chopped
1 cup green onions, finely chopped
salt to taste
garlic powder to taste
black pepper to taste
1 (14 ounce) package Lumpia Wrappers
1 egg white, beaten
canola oil for frying

Steps:

  • Brown beef and pork in a large frying pan with a small amount of oil over medium heat. Drain, place in a large mixing bowl, and set aside. In the same pan, cook the carrots with a splash of soy sauce until tender. Add the bean sprouts, snap peas, mushrooms, and green onions, and a dash each of soy sauce, salt, garlic powder, and black pepper. Cook and stir for 5 minutes, or until vegetables are tender but still firm. Add to beef and pork, and toss to combine.
  • Work with 5, or so, spring roll wrappers at one time, leaving the others covered with a damp cloth to prevent them from drying out. Lay the wrappers so that one corner is facing you. Place a small amount of filling mixture on the corner closest to you, and fold over. Fold the two outside corners inward, then continue rolling up as you would a burrito, leaving the top corner exposed. Brush a small amount of egg white on the top corner, finish rolling, and seal. Repeat with remaining filling and wrappers.
  • Heat vegetable oil in deep-fryer or deep skillet to 375 degrees F (190 degrees C). Fry rolls for about 5 minutes, or until golden brown, then drain on paper towels.

Nutrition Facts : Calories 313.2 calories, Carbohydrate 7.2 g, Cholesterol 36.5 mg, Fat 27.6 g, Fiber 0.6 g, Protein 9.1 g, SaturatedFat 6.4 g, Sodium 170.4 mg, Sugar 0.6 g

Related Topics