Best Bbq Chicken Tenders Recipes

BAKED BBQ CHICKEN TENDERS

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray.
• Combine barbeque sauce, barbeque seasoning, and caramel sauce in a shallow dish. Reserve 2 tablespoons of the mixture.
• Dip each chicken tender into the barbeque sauce mixture and coat thoroughly. Place in the prepared casserole dish.
• Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. Baste with reserved sauce and continue baking for 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

BBQ CHICKEN TENDERS RECIPE BY TASTY

Steps:

• Preheat oven to 375°F (190°C).
• Slice the chicken into even strips.
• Dip the chicken strips into the BBQ sauce, then coat them in the bread crumbs.
• Place on a baking sheet lined with parchment paper and bake for 15 minutes.
• Brush the remaining BBQ sauce evenly on both sides of the chicken strips and bake for another 10 minutes and serve.
• Enjoy!

BBQ CHICKEN TENDERS

Steps:

• Heat grill to medium-high; lightly oil grates. Place chicken in a medium bowl; season with salt and pepper. Pour 1/4 cup barbecue sauce over chicken, and toss to coat. Divide remaining barbecue sauce between two bowls (1/4 cup each); use one for basting and the other for serving.
• Grill chicken, turning and basting occasionally with reserved basting sauce, 8 to 10 minutes total. Remove chicken from grill; serve with reserved serving sauce.

FIVE-SPICE CHICKEN TENDERS WITH A KICKIN BBQ SAUCE

Steps:

• 1. Optional: Brine the chicken breasts for about three hours.
• 2. MAKING THE BBQ SAUCE
• 3. Chef's Note: When I talk about using ketchup in this recipe, I would really hope you choose a homemade variety. Otherwise you are making a condiment out of a condiment. Besides, store-bought ketchup has things in it, other than ketchup. Go homemade... if you can. https://www.justapinch.com/recipes/sauce-spread/other-sauce-spread/versatile-homemade-ketchup.html?r=1
• 4. Chef's Note: If you are not making the BBQ sauce, then skip down to step 11.
• 5. Gather all your ingredients
• 6. Rough chop the onion.
• 7. Heat the olive oil in a saucepan, add the onions, and cook over medium heat until softened, about 8 to 10 minutes.
• 8. Add the ketchup, vinegar, Worcestershire, and sugar, to the onions, and allow the mixture to simmer, covered, over low heat for about 30 minutes.
• 9. Remove from saucepan and place into a food processor fitted with an S-blade, or a blender.
• 10. Blend until smooth, return to saucepan, and keep warm.
• 11. MAKING THE CHICKEN TENDERS
• 12. Slice the chicken breasts into 1-inch planks.
• 13. Chef's Note: After slicing, if some of the planks are too long... cut them in half.
• 14. Coat the chicken planks with the flour, and allow them to rest for 5 minutes.
• 15. While the chicken is resting, beat the eggs and place them in a shallow pan.
• 16. Combine the breadcrumbs, sesame seeds, five-spice powder, salt, cumin, pepper, and parsley and place in a shallow pan.
• 17. Dreg one of the floured chicken planks in the egg mixture.
• 18. Place in the breadcrumbs and thoroughly coat.
• 19. Place on a wire rack, or parchment-lined baking sheet, and repeat until all the planks (tenders) are ready, and allow to rest while the oven is preheating.
• 20. Place a rack in the middle position, and preheat the oven to 450f (230c).
• 21. Place the tenders into the oven, and bake for about 15 minutes, or until they begin to turn golden brown.
• 22. Slice and serve up with the BBQ sauce, or your own favorite sauce. Enjoy.
• 23. Keep the faith, and keep cooking.

OVEN-FRIED CHICKEN TENDERS WITH FIVE-SPICE BBQ SAUCE

Steps:

• Preheat oven to 475 degrees F. In 10-inch skillet, toast bread crumbs and sesame seeds over high heat about 5 minutes or until golden, stirring frequently. Transfer crumb mixture to plate.
• In medium bowl, with wire whisk or fork, mix egg white, 1/2 teaspoon five-spice powder, and salt until foamy. Dip tenders in egg-white mixture, then in crumb mixture to coat. Place tenders on cookie sheet. Bake tenders 13 to 15 minutes or until they lose their pink color throughout. Do not turn tenders over.
• Meanwhile, in same skillet, heat oil over medium heat until hot. Add onion and cook 8 to 10 minutes or until soft and lightly browned. Remove skillet from heat; stir in ketchup, sugar, vinegar, Worcestershire sauce, and remaining five-spice powder. Pour sauce into small bowl; serve with tenders.

BAKED BBQ CHICKEN TENDERS

Steps:

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AIR FRYER BBQ CHICKEN TENDERS

Steps:

• Preheat an air fryer to 370 degrees F (190 degrees C).
• Place pork rinds in a food processor and pulse to the size of bread crumbs. Place in a shallow bowl. Mix flour and barbecue seasoning together in a shallow dish. Beat egg in a third shallow bowl.
• Coat each chicken tender first in the flour mixture, then dip in beaten egg, and finally coat in pork rind crumbs.
• Spray the basket of the air fryer with nonstick cooking spray. Arrange 1/2 of the chicken tenders in the air fryer basket, making sure none are touching. Spray the top of each tender with cooking spray. Cook until chicken is cooked through and no longer pink at the center, about 15 minutes. Repeat with remaining tenders.

BBQ CHICKEN TENDERS

Steps:

• 1.Combine barbecue sauce, mustard and honey in a large bowl. Set aside 1/2 cup of the sauce in a small bowl. Cut any large chicken tenders in half lengthwise, then add all the tenders to the large bowl with the remaining sauce; stir to coat. Marinate in the refrigerator for 30 minutes to 1 hour.
• 2.Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray.
• 3.Combine flour, salt and pepper in a shallow dish. Lightly beat eggs in another shallow dish. Place breadcrumbs in a third shallow dish. Coat each tender in flour, shaking off any excess. Dip in egg and let any excess drip off. Then roll in the breadcrumbs, shaking off any excess. Place the tenders on the prepared baking sheet. Generously coat both sides of each tender with cooking spray.
• 4.Bake for 10 minutes. Turn each tender over and continue baking until the outside is crisp and the tenders are cooked through, about 10 minutes more. Serve with the reserved sauce for dipping.

BBQ AND PEANUT CHICKEN TENDERS RECIPE - (4.3/5)

Steps:

• 1. Preheat oven to 350 degrees. Cover baking sheet with non-stick foil and set aside. 2. Place chicken tenders in a 1 gallon large food-safe plastic bag. Using a meat mallet, the back of a small iron skillet or rolling pin, pound chicken slightly. 3. In a shallow bowl, combine barbecue sauce, chili powder and cumin. Mix well. 4. Now you can do the next step two ways. One way is to start dipping both sides of the chicken in the sauce, then dip one side into the peanuts and place on baking sheet. Or you can pour the sauce in the bag with the chicken and let the chicken marinate in the refrigerator for 1 hour. In that case, preheat your oven a few minutes before you decide to dip the chicken in the peanuts. 5. Bake for 25-30 minutes or until chicken is cooked through and the nuts are browned. Serve immediately.