Best Basic Tehina Sauce Recipes

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BEST TAHINI SAUCE



Best Tahini Sauce image

Learn how to make ultra creamy tahini sauce! The best tahini sauce is ultra creamy, deliciously tangy and irresistible. This recipe is easy to make, too. You'll just need a whisk! Recipe yields 1 to 1 1/4 cup; double if desired.

Provided by Cookie and Kate

Categories     Sauce

Time 20m

Number Of Ingredients 6

4 medium-to-large cloves garlic, pressed or minced
1/4 cup lemon juice
1/2 cup tahini
1/2 teaspoon fine sea salt
Pinch of ground cumin
6 tablespoons ice water, more as needed

Steps:

  • In a medium bowl, combine the garlic and lemon juice. Let the mixture rest for 10 minutes, to give the garlic time to infuse the lemon juice with flavor.
  • Pour the mixture through a fine-mesh sieve into another medium bowl. Press the garlic solids with a spatula to extract as much liquid as possible. Discard the garlic.
  • Add the tahini, salt and cumin to the bowl. Whisk until the mixture is thoroughly blended.
  • Add water 2 tablespoons at a time, whisking after each addition until smooth. (It may seize up, don't worry.) After about 6 tablespoons, you will have a perfectly creamy and smooth, light-colored tahini sauce.
  • If desired, thin with additional water for a more drizzly sauce. Adjust if necessary-if you'd like more tang, add more lemon, or for more overall flavor, add another pinch of salt. Your tahini sauce is ready to serve!

Nutrition Facts : ServingSize About 3 tablespoons, Calories 125 calories, Sugar 0.4 g, Sodium 210.2 mg, Fat 10.8 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 5.6 g, Fiber 1.9 g, Protein 3.6 g, Cholesterol 0 mg

BASIC TAHINI SAUCE



Basic Tahini Sauce image

Use this sauce, which is adapted from the Philadelphia chef Michael Solomonov, as a garnish for roast chicken and lamb. Dress thinly sliced raw kale and toasted pumpkinseeds with tahini sauce for a simple salad. Drizzle it over sliced tomatoes and cucumbers. Or serve with grilled eggplant, zucchini and peppers or roasted carrots and cauliflower.

Provided by Samin Nosrat

Categories     sauces and gravies, side dish

Time 10m

Yield About 1 cup

Number Of Ingredients 5

1/2 cup tahini, well stirred
1/4 cup lemon juice (from 2 lemons), more to taste
1/2 teaspoon ground cumin
1/2 teaspoon salt, more to taste
1 garlic clove

Steps:

  • In a large mixing bowl, whisk together tahini, lemon juice, cumin, salt and 6 tablespoons water until smooth and emulsified. Use a rasp grater to finely grate the garlic into the bowl. Stir, taste and adjust salt and lemon as needed. Cover and refrigerate leftovers for up to a week.

Nutrition Facts : @context http, Calories 368, UnsaturatedFat 26 grams, Carbohydrate 16 grams, Fat 32 grams, Fiber 6 grams, Protein 10 grams, SaturatedFat 5 grams, Sodium 215 milligrams, Sugar 1 gram

TEHINA



Tehina image

This is the best tehina I've ever tasted! My mother in-law taught me how to make it. I love the texture, it's very light and creamy. You can use it in hummous, baba ganouj, salad dressing or on it's own as a spread or dip.

Provided by CardaMom

Categories     Spreads

Time 10m

Yield 2 cups

Number Of Ingredients 5

3 cloves garlic
2/3 cup tahini (sesame paste)
3/4 cup water
3 tablespoons lemon juice
salt

Steps:

  • Mince garlic in food processor Add tehina While food processor is running add water SLOWLY, approximatelty one teaspoon at a time You'll notice that the tehina will begin to clump up and look like it's separating.
  • Continue gradually adding the water, allowing it to become incorporated into the tehina before adding any additional water.
  • Add lemon juice and salt to taste Note: the tehina will look thin and runny.
  • It will thicken and become light and creamy when chilled in the refrigerator.

Nutrition Facts : Calories 468.6, Fat 38.4, SaturatedFat 5.4, Sodium 62, Carbohydrate 24.4, Fiber 7.6, Sugar 0.6, Protein 14.6

TAHINI SAUCE



Tahini Sauce image

Have you ever wondered how they make that awesome tahini sauce at the Mediterranean restaurants? Then this recipe is for you! Super easy and it tastes just as good. Serve with your favorite falafel sandwich or chicken shawarma!

Provided by Reem Chavez

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 6

1 cup plain yogurt
¼ tablespoon tahini sauce
2 cloves garlic, minced
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon lemon juice
1 pinch salt

Steps:

  • Whisk yogurt and tahini together in a bowl until well blended. Add garlic, parsley, lemon juice, and salt; mix well. If not using immediately, place in a sealed container and refrigerate until use.

Nutrition Facts : Calories 48 calories, Carbohydrate 5.5 g, Cholesterol 3.7 mg, Fat 1.5 g, Fiber 0.2 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 84.1 mg, Sugar 4.4 g

BASIC TAHINI SAUCE



Basic Tahini Sauce image

I learned this while living in Jordan. The family I stayed with introduced me to fried cauliflower, and this was the sauce they used over the top.

Provided by alAmira

Categories     Southwest Asia (middle East)

Time 10m

Yield 1-1 1/2 cups about

Number Of Ingredients 5

2 -3 garlic cloves
salt
1/2 cup tahini paste (be sure to stir first if it's the type that separates)
1/4-1/2 cup cold water
2 to 3 lemons, juice of

Steps:

  • Crush the garlic in a mortar and pestle (or other if you have something you prefer that will crush it effectively into a pulp).
  • Add little bit of each the tahini, lemon juice and water alternating as you go, and stir to blend well, until it's all mixed inches.
  • It should resemble a slightly thick sauce that can be poured but not over thin to be runny.
  • Season with salt to taste.
  • Use with any vegetable you like.
  • It's traditionally used over fried cauliflower, or zucchini.
  • Some like dipping flat bread in it, and others I've seen use it as a base for another recipe, such as hummus.
  • If desired, you can add more lemon if you like it tart, or more garlic if you really like garlic as I do.
  • Most families have their own mix, so it's up to you.

MICHAEL'S BASIC ISRAELI TEHINA SAUCE



Michael's Basic Israeli Tehina Sauce image

This simple sauce is a basic building blocks and is so versatile that once you master it, there are a million things you can do with it. The important step here is to allow the garlic and lemon juice to hang out for 10 minutes after blending but before adding the jarred tehina. This step helps stabilize the garlic and prevents it from fermenting and turning sour and aggressive, which is the problem with a lot of tehina sauces (and therefore the hummus made from them). Because you're making an emulsion (oil-based tehina incorporated into water and lemon juice), the tehina sauce can sometimes separate or seize up. Don't panic! Keep a glass of ice water nearby and add a few tablespoons at a time to the lemon juice-tehina mixture while you're whisking, until your creamy emulsion returns.

Provided by StevenHB

Categories     Southwest Asia (middle East)

Time 1h

Yield 4 cups

Number Of Ingredients 5

1 head garlic
3/4 cup lemon juice
1 1/2 teaspoons salt, more to taste
2 generous cups tahini
1/2 teaspoon ground cumin

Steps:

  • You should need from 3-5 lemons for 3/4 cup of juice.
  • Break up the head of garlic with your hands, letting the unpeeled cloves fall into a blender. Add the lemon juice and ½ teaspoon of the salt. Blend on high for a few seconds until you have a coarse puree. Let the mixture stand for 10 minutes to let the garlic mellow.
  • Pour the mixture through a fine-mesh strainer set over a large mixing bowl, pressing on the solids to extract as much liquid as possible. Discard the solids. Add the tehina to the strained lemon juice in the bowl, along with the cumin and 1 teaspoon of the salt.
  • Whisk the mixture together until smooth (or use a food processor), adding ice water, a few tablespoons at a time, to thin it out. The sauce will lighten in color as you whisk. When the tehina seizes up or tightens, keep adding ice water, bit by bit (about 1 ½ cups in total), whisking energetically until you have a perfectly smooth, creamy, thick sauce.
  • Taste and add up to 1 ½ teaspoons more salt and cumin if you like. If you're not using the sauce immediately, whisk in a few extra tablespoons of ice water to loosen it before refrigerating. The tehina sauce will keep a week refrigerated, or it can be frozen for up to a month.

Nutrition Facts : Calories 33.4, Fat 0.2, Sodium 875.5, Carbohydrate 8.2, Fiber 0.5, Sugar 1.3, Protein 1.2

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