Best Basic Green Salad Recipes

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GREEN SALAD WITH BASIC VINAIGRETTE



Green Salad with Basic Vinaigrette image

This Green Salad with Basic Vinaigrette is the perfect side dish to any meal.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

1/4 cup vinegar, or fresh lemon juice
1 teaspoon Dijon mustard
Coarse salt and freshly ground pepper
1/4 teaspoon sugar, (optional)
3/4 cup extra-virgin olive oil
1 mixed greens, such as radicchio, chicory, endive, red leaf, and Boston lettuce

Steps:

  • Clean lettuces by swishing them through a large bowl or sink filled with cool water. After you swish the greens, they will rise to the surface; the sand and sediment will fall to the bottom of the bowl or sink. Once the sand and sediment are washed away, lift greens from water and transfer to a salad spinner; spin until dry.
  • Tear lettuces into bite-sized pieces. If you aren't going to use the greens immediately, wrap them in a clean kitchen towel, transfer to a plastic bag, and refrigerate.
  • Next, make the vinaigrette. Combine vinegar, mustard, salt, pepper, and sugar if using, in a small jar; shake to blend. Add oil, and shake again until emulsified.
  • For best results, use four parts greens to one part dressing and three parts oil to one part acid (vinegar, citrus juice, or a combination of both).

BASIC GREEN SALAD



Basic Green Salad image

Make and share this Basic Green Salad recipe from Food.com.

Provided by hectorthebat

Categories     Greens

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

3 leaves lettuce
1/2 onion
1 tablespoon vinaigrette

Steps:

  • Leave the lettuce leaves whole if small, or shred as finely as you like. Peel and slice the onion. Put the lettuce and onion into a salad bowl, add the vinaigrette and lightly turn the lettuce over in the dressing, until well mixed.
  • Other salad vegetables can be added:.
  • Beetroot (cooked if necessary, and sliced).
  • Celery (washed, scraped if necessary, cut into 1in lengths).
  • Cucumber (washed, cut into rings or chunks).
  • Pepper (washed, cored, cut into rings).
  • Radishes (with tops cut off, roots removed, and washed).
  • Spring onion (washed, cut off roots and yellow leaves, cut into rings or leave whole).
  • Tomatoes (washed, sliced or cut into quarters).
  • Watercress, mustard and cress (washed, sprinkled on top of the other vegetables).

Nutrition Facts : Calories 24.2, Fat 0.1, Sodium 6.2, Carbohydrate 5.5, Fiber 1.1, Sugar 2.4, Protein 0.8

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