Best Barbecue Chopped Salad Recipes

MEMPHIS BBQ CHOPPED SALAD

Memphis BBQ Chopped Salad image

Memphis-style BBQ sauce gives this chopped salad its sweet and tangy Southern appeal. Bonus: It serves 6-and is ready in just 20 minutes.

Provided by My Food and Family

Categories Side Dish Recipes

Time 20m

Yield 6 servings, about 2 cups each

Number Of Ingredients 9

Ingredients

1/4 cup BULL'S-EYE Memphis Style Barbecue Sauce
1/4 cup KRAFT Classic Ranch Dressing
6 cups chopped iceberg lettuce (about 1/2 head)
4 green onions, thinly sliced
1 English cucumber, chopped (about 3 cups)
2 cups cherry tomatoes, halved
2 cups frozen corn, thawed, drained
1-1/2 cups KRAFT Shredded Three Cheese with a TOUCH OF PHILADELPHIA
2-1/2 cups shredded cooked chicken (about 3/4 lb.)

Steps:

Mix together barbecue sauce and ranch dressing.
Layer the next 7 ingredients in a large glass bowl.
Drizzle with dressing just before serving.

Nutrition Facts : Calories 350, Fat 18 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 80 mg, Sodium 430 mg, Carbohydrate 23 g, Fiber 3 g, Sugar 8 g, Protein 26 g

BARBECUED CHICKEN SALAD SANDWICHES

Barbecued Chicken Salad Sandwiches image

An impromptu picnic inspired this BBQ chicken salad sandwich. An instant summertime favorite, these dressed-up sandwiches have become a mainstay at our house. -Linda Orme, Battleground, Washington

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

1-1/2 pounds boneless skinless chicken breast
1/2 cup barbecue sauce
1 cup mayonnaise
1/2 cup finely chopped onion
1/2 cup chopped celery
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
8 kaiser rolls, split
8 tomato slices
8 lettuce leaves

Steps:

Place the chicken in a shallow baking dish; add barbecue sauce. Turn to coat; cover. Refrigerate overnight., Grill chicken, covered, over medium-high heat until a thermometer reads 165°, 6-8 minutes on each side. Cool; cover and refrigerate chicken until chilled. , Chop chicken; place in a large bowl. Stir in the mayonnaise, onion, celery, salt and pepper flakes. Serve on rolls with tomato and lettuce.

Nutrition Facts : Calories 481 calories, Fat 27g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 712mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.

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