ZUCCHINI, BANANA, AND FLAXSEED MUFFINS
Fresh zucchini and ripe banana add moisture to these muffins, ensuring they are soft and tender but low in fat.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).
- Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes.
Nutrition Facts : Calories 183 g, Fat 2 g, Fiber 3 g, Protein 5 g, SaturatedFat 1 g
ZUCCHINI BLUEBERRY BANANA OATMEAL MUFFINS
Categories Nut Bake Low Fat Kid-Friendly Quick & Easy Low Cal Low/No Sugar Muffin Healthy Nutmeg
Yield 18 muffins
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray. In a large bowl, stir together grated zucchini, mashed banana, and egg. Add vanilla extract. In a smaller bowl, combine Spelt flour and next 9 ingredients. Add dry mixture to wet mixture until just combined. Fill muffin cups to 3/4 of the way full. Top with chocolate chips if desired. Bake for 15 to 20 minutes. Let stand for 5 minutes before removing muffins.
BANANA ZUCCHINI MUFFINS
This is my healthy twist on recipe #39997, originally posted by JellyBeans. I hoped with a little tweaking here and there I could make it even healthier than it already was. I really enjoy these after they cool.
Provided by mumoftwo
Categories Quick Breads
Time 45m
Yield 18 muffins
Number Of Ingredients 10
Steps:
- Oven at 350°F.
- Spray muffin tin with non-stick cooking spray.
- Mix banana and zucchini. Add egg and applesauce. Combine well.
- In a seperate bowl, combine flour, baking soda, baking powder, oatmeal, salt and walnuts.
- Add dry ingredients to wet ingredients, stirring until just combined.
- Bake 25-30 minutes, or until a toothpick comes out clean.
- Let rest for 5 minutes, and then cool on rack.
Nutrition Facts : Calories 91.6, Fat 3, SaturatedFat 0.4, Cholesterol 10.3, Sodium 205, Carbohydrate 14.6, Fiber 2.2, Sugar 2.5, Protein 3
VEGAN ZUCCHINI BANANA BREAD MUFFINS
Moist, delicious, and healthy!
Provided by Natalie Mastroianni Moreau
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 50m
Yield 24
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease or line 24 muffin cups with paper liners.
- Combine zucchini, bananas, applesauce, brown sugar, oil, lemon juice, and vanilla extract together in a large bowl. Whisk flour, baking soda, 1 tablespoon cinnamon, nutmeg, baking powder, salt, and cloves together in a separate bowl. Slowly add flour mixture to zucchini mixture while continuously stirring until batter is just combined. Spoon batter into prepared muffin cups about 3/4-full.
- Mix white sugar and 1 teaspoon cinnamon together in a small bowl; sprinkle over batter.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 30 minutes.
Nutrition Facts : Calories 130 calories, Carbohydrate 25.3 g, Fat 2.6 g, Fiber 1.1 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 268.6 mg, Sugar 11.7 g
BANANA ZUCCHINI CHOCOLATE CHIP MUFFINS
Make and share this Banana Zucchini Chocolate Chip Muffins recipe from Food.com.
Provided by celenashaw76
Categories Lactose Free
Time 18m
Yield 48 muffins
Number Of Ingredients 14
Steps:
- Cream first 4 ingredient.
- Add bananas, zucchini and vanilla to mixture.
- Mix in baking soda, baking powder, salt and cinnamon.
- Mix in flours and chocolate chips. Mix until all flour is blended.
- If making muffins, line muffin tins with paper and spray with no stick cooking spray.
- For muffins bake at 325 for 18 minutes For loaf bake at 350 for 50 minute.
Nutrition Facts : Calories 111.5, Fat 2.6, SaturatedFat 0.5, Cholesterol 22, Sodium 122.5, Carbohydrate 20.5, Fiber 1.4, Sugar 9.7, Protein 2.4
BANANA ZUCCHINI BREAD MUFFINS
This recipe is from my mother-in-law and it's the only way to get my husband to eat bananas and my kids to eat zucchini. I make them into muffins because they get eaten faster than the bread. But it's great either way.
Provided by Lovelymama3k
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 35m
Yield 36
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 36 muffin cups or line with paper liners.
- Mix bananas, white sugar, zucchini, applesauce, eggs, brown sugar, and vanilla extract together in a bowl. Combine all-purpose flour, whole wheat flour, cinnamon, salt, baking soda, and baking powder in a sifter and sift into the banana mixture; add oats and mix until batter is just combined. Fill muffin cups with batter.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 20 minutes. Cool muffins completely in the tin before removing.
Nutrition Facts : Calories 100.8 calories, Carbohydrate 22.4 g, Cholesterol 15.5 mg, Fat 0.7 g, Fiber 1.1 g, Protein 2 g, SaturatedFat 0.2 g, Sodium 114 mg, Sugar 12.9 g
LOWFAT CARROT, BANANA, ZUCCHINI MUFFINS RECIPE - (4.5/5)
Provided by Pattywak
Number Of Ingredients 16
Steps:
- Grease and flour 18 muffin cups or place liners in pan. Heat oven to 350°F. In a mixing bowl smash the banana with a fork. Mix with oil, egg whites, maple syrup, sour cream, applesauce, brown sugar, and vanilla extract. Combine the flours, soda, baking powder, salt and cinnamon; add to the wet ingredients; stirring until blended. Fold in the shredded zucchini and carrots. Fill muffin cups about 3/4 full; Bake for 25 minutes.
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