Best Banana Waffles Recipes

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BANANA WAFFLES



Banana Waffles image

The most delicious waffles! Usually served as a snack or dessert. Also try them with Korean red bean paste instead of the banana, it's even better! I remember eating these while visiting Korea, and recreated the taste at home.

Provided by Jennifer Park

Categories     Breakfast and Brunch     Waffle Recipes

Time 45m

Yield 4

Number Of Ingredients 7

1 ¼ cups all-purpose flour
3 teaspoons baking powder
½ teaspoon salt
1 pinch ground nutmeg
1 cup 1% milk
1 egg
2 ripe bananas, sliced

Steps:

  • Preheat waffle iron. In a large mixing bowl, sift together flour, baking powder, salt and nutmeg. Stir in milk and eggs until mixture is smooth.
  • Spray preheated waffle iron with non-stick cooking spray. Pour two tablespoons of the waffle batter onto the hot waffle iron. Place two slices of banana on top of the batter and then spoon another two tablespoons of batter on top of the banana. Cook until golden brown. Serve hot.

Nutrition Facts : Calories 240.9 calories, Carbohydrate 47.3 g, Cholesterol 49.5 mg, Fat 2.5 g, Fiber 2.6 g, Protein 8.3 g, SaturatedFat 1 g, Sodium 606.2 mg, Sugar 10.5 g

BANANA-NUT WAFFLES



Banana-Nut Waffles image

The same banana-nut flavor you love in pancakes bakes into golden delicious waffles.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 25m

Yield 12

Number Of Ingredients 6

2 cups Original Bisquick™ mix
1 cup mashed very ripe banana (2 medium)
1 cup milk
1/4 cup finely chopped walnuts or pecans
2 tablespoons vegetable oil
1 egg

Steps:

  • Heat waffle iron; grease with vegetable oil or shortening.
  • Stir ingredients until blended. Pour onto center of hot waffle iron. Close lid of waffle iron.
  • Bake about 5 minutes or until steaming stops. Carefully remove waffle.

Nutrition Facts : Calories 150, Carbohydrate 18 g, Cholesterol 20 mg, Fat 1 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 300 mg

BANANA BUTTERMILK WAFFLES



Banana Buttermilk Waffles image

Provided by Food Network Kitchen

Time 30m

Yield 4-6 Servings

Number Of Ingredients 13

2 cups all-purpose flour
3 tablespoons granulated sugar
2 teaspoons baking powder
¼ teaspoon fine salt
2 large eggs
1¾ cups buttermilk, at room temperature
1 very ripe banana, mashed, plus 1 banana, for serving (optional)
4 tablespoons unsalted butter, melted and cooled, plus more for the waffle iron
1 teaspoon pure vanilla extract
½ cup heavy cream, very cold
2 tablespoons confectioners' sugar
½ cup toasted walnuts, broken into small pieces
Maple syrup, for serving

Steps:

  • Whisk the flour, granulated sugar, baking powder and salt in a large bowl. Whisk the eggs in a medium bowl until frothy; add the buttermilk, mashed banana, 4 tablespoons of the butter and vanilla and stir to combine. Stir the wet mixture into the dry until just combined, taking care not to over mix. Cover with plastic wrap and let the mixture rest for 10 minutes.
  • Preheat a waffle iron to medium-high. Preheat the oven to 200°F. Brush the inside of the iron evenly with some of the remaining butter. Pour in enough batter to lightly cover the surface of the iron, about 1/3 to 3/4 cup, depending on the size of the iron. (Take into consideration that the batter will spread once the lid is closed.) Cook until the waffles are crisp and golden, 5 to 7 minutes. Repeat with the remaining butter and batter, keeping the cooked waffles warm in the oven until ready to serve.
  • Whisk the cream and confectioner's sugar in a medium bowl until soft peaks form. Slice the remaining banana if using. Serve the waffles topped with the whipped cream, banana slices and walnuts and drizzled with maple syrup.

WHOLE WHEAT BANANA WAFFLES



Whole Wheat Banana Waffles image

This is a great way to use bananas that are too ripe to eat on their own. Serve with candied pecans or walnuts and real maple syrup.

Provided by Melanie Pino

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 35m

Yield 6

Number Of Ingredients 9

1 cup all-purpose flour
¾ cup whole wheat flour
1 tablespoon baking powder
¼ teaspoon kosher salt
1 ½ cups milk
1 cup mashed overripe bananas
½ cup canola oil
2 eggs
½ teaspoon vanilla extract

Steps:

  • Preheat a waffle iron according to manufacturer's instructions. Grease the inside of the waffle iron.
  • Mix all-purpose flour, whole wheat flour, baking powder, and salt together in a bowl. Whisk milk, bananas, canola oil, eggs, and vanilla extract together in a separate bowl; stir into flour mixture until batter is moistened with a few lumps.
  • Spoon about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 39 g, Cholesterol 66.9 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.7 g, SaturatedFat 2.8 g, Sodium 373.7 mg, Sugar 7.7 g

BANANA-NUT BUTTERMILK WAFFLES



Banana-Nut Buttermilk Waffles image

Waffles are easy and versatile enough to enjoy every day; this variation on the traditional buttermilk recipe includes ripe bananas, walnuts, and nutmeg.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 14

2 cups all-purpose flour
1/2 cup packed light-brown sugar
2 tablespoons sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
3 large eggs, separated
2 cups nonfat buttermilk
8 tablespoons (1 stick) unsalted butter, melted
1 teaspoon pure vanilla extract
3 very ripe bananas (about 1 1/4 pounds)
1 tablespoon freshly squeezed lemon juice
2/3 cup coarsely chopped walnuts

Steps:

  • Heat waffle iron. In a large bowl, sift together flour, brown sugar, granulated sugar, baking powder, salt, cinnamon, and nutmeg.
  • In a medium bowl, whisk together egg yolks, buttermilk, butter, and vanilla. Pour into dry ingredients; stir until just combined.
  • In an empty bowl, coarsely mash bananas and lemon juice; stir into batter along with the walnuts. In a medium bowl, beat egg whites with a hand-mixer until stiff but not dry. Fold into the batter.
  • Ladle about 1/3 cup batter onto each section of the waffle grid; spread batter almost to the edges. Close lid; bake until no steam emerges from waffle iron, 5 to 6 minutes.
  • Transfer cooked waffles to a baking sheet; place in an oven set to low heat, about 200 degrees, while using remaining batter. Serve.

CHOCOLATE CHIP-BANANA BELGIAN WAFFLES



Chocolate Chip-Banana Belgian Waffles image

Gluten-free pancake mix and rice milk are the secret ingredients in this treat from my cookbook, Cooking for Isaiah: Gluten-Free & Dairy-Free Recipes for Easy, Delicious Meals. Chocolate and bananas never tasted better! -Silvana Nardone, Brooklyn, New York

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 6 servings.

Number Of Ingredients 10

2 cups store-bought gluten-free pancake mix, such as Cherrybrook Kitchen
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 large egg, at room temperature
2 tablespoons vegetable oil
1-1/2 cups rice milk
3 bananas, 1 mashed and 2 diagonally sliced 1/4 inch thick
1 tablespoon pure vanilla extract
1/2 cup mini chocolate chips
Toppings: chopped walnuts and hot fudge ice cream topping

Steps:

  • Preheat a Belgian waffle iron to medium-high. In a large bowl, whisk together the pancake mix, salt, cinnamon, egg, oil, milk, mashed banana and vanilla. Add the chocolate chips; stir until just combined., Grease the waffle iron with nonstick cooking spray. Pour a heaping 1/3 cup batter into each waffle iron quarter, spreading the batter out to the edges. Close and cook until the waffle is crisp and the waffle iron stops steaming, about 4 minutes. Repeat with the remaining batter. To serve, top the waffles with banana slices, walnuts and hot fudge.

Nutrition Facts : Calories 335 calories, Fat 11g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 471mg sodium, Carbohydrate 59g carbohydrate (19g sugars, Fiber 2g fiber), Protein 4g protein.

BANANA CHOCOLATE CHIP WAFFLES



Banana Chocolate Chip Waffles image

Eat for breakfast sprinkled with powdered sugar, or top it with a scoop of ice cream for dessert. Recipe came with my Cuisinart waffle maker. Recipe called for 1 2/3 cups milk, but I ended up adding at least another 1/3 cup.

Provided by SharleneW

Categories     Quick Breads

Time 15m

Yield 8 6-1/2-inch waffles, 8 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
2 tablespoons sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 2/3-2 cups low-fat milk
1 medium banana, mashed (1/2 cup)
6 tablespoons vegetable oil
2 large eggs
1/2 cup mini chocolate chip

Steps:

  • Place dry ingredients in large mixing bowl and stir until mixed well. Add remaining ingredients and combine until well blended and smooth.
  • Let batter sit 5 minutes before using.
  • Preheat waffle iron.
  • Use 1/2 cup batter per waffle and cook until done (approx. 2 minutes).
  • Serve immediately.

Nutrition Facts : Calories 321.2, Fat 15.5, SaturatedFat 4, Cholesterol 49, Sodium 323.6, Carbohydrate 40.3, Fiber 1.9, Sugar 13.6, Protein 7.1

PEANUT BUTTER AND BANANA WAFFLES



Peanut Butter and Banana Waffles image

I love bananas and I love to make breakfast, too. These are a refreshing change from your everyday waffles. I like to make big batches so I can freeze the leftovers and reheat them later for a quick breakfast. -Christina Addison, Blanchester, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 16 waffles.

Number Of Ingredients 10

1-3/4 cups all-purpose flour
2 tablespoons sugar
3 teaspoons baking powder
1/4 teaspoon salt
3/4 cup creamy peanut butter
1/2 cup canola oil
2 large eggs, room temperature
1-3/4 cups 2% milk
1 cup mashed ripe bananas (about 2 medium)
Maple syrup, optional

Steps:

  • In a large bowl, whisk flour, sugar, baking powder and salt. Place peanut butter in another bowl; gradually whisk in oil. Whisk in eggs and milk. Add to dry ingredients; stir just until moistened. Stir in bananas., Bake in a preheated waffle maker according to manufacturer's directions until golden brown. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in freezer containers. Reheat waffles in a toaster on medium setting. Or microwave each waffle on high for 30-60 seconds or until heated through. If desired, serve with maple syrup.

Nutrition Facts : Calories 299 calories, Fat 19g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 266mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 2g fiber), Protein 8g protein.

BANANA-NUT-CHOCOLATE-CHIP WAFFLES



Banana-Nut-Chocolate-Chip Waffles image

The great waffles for breakfast. You can make pancakes if you don't have a waffle iron. Serve with fresh fruit, Greek yogurt, cinnamon-sugar, or whatever you like!

Provided by Eva J

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 25m

Yield 4

Number Of Ingredients 9

1 ½ cups skim milk
½ cup whole oats
1 ½ cups whole wheat pancake mix
1 banana, sliced
¼ cup dark chocolate chips
¼ cup walnuts
1 egg white
1 teaspoon flax seeds
1 teaspoon extra-virgin olive oil

Steps:

  • Combine milk and oats together in a bowl; allow oats to soften, about 5 minutes.
  • Stir pancake mix, banana, chocolate chips, walnuts, egg white, flax seeds, and olive oil into milk-oats mixture until batter is just mixed.
  • Preheat and grease a waffle iron according to manufacturer's instructions.
  • Scoop about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions until golden brown, 2 to 5 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 436 calories, Carbohydrate 70.9 g, Cholesterol 1.8 mg, Fat 11.7 g, Fiber 7.8 g, Protein 15.9 g, SaturatedFat 3.2 g, Sodium 798.9 mg, Sugar 12.4 g

BANANA WAFFLES WITH PECAN MAPLE SYRUP



Banana Waffles with Pecan Maple Syrup image

Categories     Blender     Breakfast     Brunch     Vegetarian     Kid-Friendly     Banana     Pecan     Cornmeal     Maple Syrup     Boil     Gourmet     Pescatarian     Peanut Free     Soy Free     Kosher     Small Plates

Yield Serves 2

Number Of Ingredients 13

1/2 cup pure maple syrup
1/4 cup pecans, toasted lightly and chopped coarse
2 teaspoons orange juice or fresh lemon juice
1/3 cup all-purpose flour
1/3 cup yellow cornmeal
1 tablespoon sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 ripe medium banana
1/3 cup water
2 large eggs
2 tablespoons unsalted butter, melted and cooled
vegetable oil for brushing waffle iron

Steps:

  • Preheat oven to 200°F.
  • In a small saucepan bring maple syrup and pecans to a boil and stir in juice. Remove syrup from heat and keep warm, covered.
  • In a bowl whisk together flour, cornmeal, sugar, baking powder, and salt.
  • Quarter banana and in a blender purée with water. Transfer purée to another bowl and whisk in eggs and melted butter. Add flour mixture and stir until combined well.
  • Heat a well-seasoned or non-stick waffle iron until hot and brush lightly with oil. Pour half of batter into iron and cook waffle according to manufacturer's instructions. Transfer waffle to a baking sheet and keep warm, uncovered, in oven. Make another waffle with remaining batter in same manner.
  • Serve waffles with syrup.

BANANA EGG WAFFLES



Banana Egg Waffles image

Our family makes these waffles for a gluten-free breakfast that tastes great, too! These waffles taste delicious with fruit inside them, too! Try substituting blueberries for chocolate chips; they're still delicious! Spread some butter, then add a dollop of maple syrup, and the kids will never know these aren't the regular pancakes you make every Saturday morning!

Provided by UpsonFam5

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 30m

Yield 6

Number Of Ingredients 7

cooking spray
6 eggs, beaten
3 bananas, mashed
½ teaspoon vanilla extract
½ cup peanut butter, melted
1 cup oats
½ cup chocolate chips

Steps:

  • Preheat a waffle iron according to manufacturer's instructions and prepare surfaces with cooking spray.
  • Whisk eggs, bananas, and vanilla extract together in a large bowl until smooth. Stir peanut butter into the egg mixture until smooth. Fold oats and chocolate chips through the egg mixture.
  • Cook batter on waffle iron according to manufacturer's instructions until golden brown, about 3 minutes.

Nutrition Facts : Calories 370.1 calories, Carbohydrate 36.1 g, Cholesterol 186 mg, Fat 21.1 g, Fiber 5 g, Protein 14.7 g, SaturatedFat 6.5 g, Sodium 171.7 mg, Sugar 17.4 g

BANANA WAFFLES WITH TOASTED PECANS



Banana Waffles With Toasted Pecans image

This recipe is like a cross between crisp waffles and warm banana bread. I like my waffles crispy and the amount of butter in this batter gives these wonderful waffles a nice crisp. Beverage Recommendation: The toasted pecans and the sweet waffles pair nicely with a frothy cafe con leche (steamed milk added to a shot of espresso) or a mug of your favorite java.

Provided by NcMysteryShopper

Categories     Breakfast

Time 1h

Yield 16 4" Waffles

Number Of Ingredients 13

1/2 cup pecans, lightly toasted (see Step One in directions below)
1 1/2 cups flour
1/2 cup yellow cornmeal
1 tablespoon baking powder
1/4 teaspoon salt
1 1/4 cups milk
3/4 cup unsalted butter, melted
3 large eggs, separated
2 large ripe bananas, quartered lengthwise and cut into 1/2-inch pieces
3 tablespoons sugar
1 tablespoon light brown sugar
1 small banana, sliced into discs for topping
maple syrup, warmed for serving

Steps:

  • Preheat oven to 350° and preheat waffle iron.
  • Place pecans in a pie plate or on a baking sheet and spread out so that they are not touching. Bake for 10 minutes or until lightly toasted and golden. Remove from oven and let cool. Coarsely chop and set aside. Reduce oven temperature to 225°.
  • In a large mixing bowl, whisk flour, cornmeal, baking powder and salt. In a small bowl, mix milk, melted butter and egg yolks. Slowly stir the liquid into the dry ingredients until JUST moistened - lumps are okay. Fold the 1/2" banana pieces into the batter.
  • In a clean bowl with a hand mixer, beat or whisk the egg whites at medium speed until frothy. Increase the speed to high and beat or whisk until firm peaks form and hold their shape. Sprinkle both sugars in bowl and beat or whisk until the whites are stiff and glossy. Fold the whites into the batter until no streaks remain.
  • Oil, spray or butter the waffle iron. Ladle batter onto each section of the grid rather than placing it in the middle. The grids should be full but not overflowing, or the batter will seep out the sides of the iron when the top is closed. Bake until the waffle is golden, about 6 minutes, depending on the iron. Carefully lift the lid; if the waffles resist at all, they need a bit more cooking time. Transfer the waffle to an oven rack to keep warm. Continue to cook the remaining batter in 3 batches. There should be no need to re-grease the iron between waffles.
  • Place waffles on plates and serve with the toasted pecans, banana slices and warmed maple syrup.

Nutrition Facts : Calories 215.8, Fat 13, SaturatedFat 6.5, Cholesterol 65.2, Sodium 130.2, Carbohydrate 22.1, Fiber 1.5, Sugar 6.3, Protein 4

BUTTERSCOTCH BANANA BREAD WAFFLES



Butterscotch Banana Bread Waffles image

Ohhhh mannnn, these are good! I made these up by taking a basic waffle recipe and combining it with my butterscotch banana breaad recipe...ta da! These are so good with butter and maple syrup, or even plain!! These can also be served with ice cream for dessert.

Provided by Charmie777

Categories     Breakfast

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 11

2 1/4 cups flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 cup brown sugar, packed
3 eggs, separated
2 cups sour milk (or buttermilk)
2 ripe bananas, mashed well
1 cup butterscotch chips

Steps:

  • Sift together flour, baking powder, baking soda, salt, cinnamon, nutmeg and brown sugar in a large bowl.
  • In another large bowl beat the egg yolks.
  • Add sour milk and mashed bananas.
  • Stir in the dry ingredients until well mixed.
  • In a mixing bowl, whip the egg whites until stiff peaks form.
  • Fold into batter.
  • Gently stir in butterscotch chips.
  • Heat waffle iron and brush with oil.
  • Pour batter into iron and cook until golden brown.
  • Serve with maple syrup or butter, if desired.
  • NOTE: I wipe off any melted butterscotch from the iron between batches, so they don't burn.

Nutrition Facts : Calories 480.7, Fat 14, SaturatedFat 9.3, Cholesterol 113.9, Sodium 426.7, Carbohydrate 77, Fiber 2.5, Sugar 37.3, Protein 11.7

VEGAN WHOLE WHEAT BANANA FLAX WAFFLES



Vegan Whole Wheat Banana Flax Waffles image

Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.

Provided by tendollarwine

Categories     Breakfast

Time 45m

Yield 16 waffles

Number Of Ingredients 10

1 1/2 cups white flour
1 1/2 cups whole wheat flour
1/4 cup flax seed
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon salt
3 cups soymilk
1 large banana, mashed (about 1 cup)
1/4 cup canola oil
2 teaspoons vanilla extract

Steps:

  • In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
  • Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.

ELVIS-INSPIRED PEANUT BUTTER BANANA WAFFLES



Elvis-Inspired Peanut Butter Banana Waffles image

Elvis famously loved peanut butter and banana sandwiches, often with bacon. It was that delicious combo that led to these family-friendly waffles. I think the King would approve!

Provided by Audrey Johns

Categories     HarperCollins     Waffle     Breakfast     Peanut Butter     Banana     Brunch     Kid-Friendly     Vegetarian     Kidney Friendly     Pescatarian     Soy Free     Kosher     Small Plates

Yield Makes 10 waffles

Number Of Ingredients 10

2 bananas
1/4 cup all-natural peanut butter
2 large eggs
1 teaspoon pure vanilla extact
1 3/4 cups unsweetened almond milk
2 cups all-purpose flour
2 tablespoons brown sugar
2 teaspoons baking soda
1/2 teaspoon kosher salt
Olive oil spray

Steps:

  • Preheat a waffle maker. Preheat the oven to 200˚F
  • In a medium bowl, use the back of a fork to smash the bananas with the peanut butter. Add the eggs, vanilla, and almond milk and whisk to combine. Set aside.
  • In a large bowl, combine the flour, brown sugar, baking soda, and salt. Fold the wet mixture into the dry mixture and mix until just combined.
  • Spray the waffle maker with olive oil spray. Spoon 1/3 cup batter into the waffle maker and cook until lightly browned, according to the manufacturer's instructions. As the waffles are done, transfer them to a baking sheet and place the sheet in the oven to keep warm. Repeat to make the rest of the waffles, spraying the waffle maker with olive oil spray before adding the batter each time.
  • If you like a crispy waffle, pop it in the toaster for a minute before serving and it will crisp up to perfection.

BANANA-NUT WAFFLES (GLUTEN-FREE AND VEGAN)



Banana-Nut Waffles (Gluten-Free and Vegan) image

Everybody loves these (not just people on special diets)! For a special treat, substitute blueberries or vegan chocolate chips for the nuts.

Provided by Prose

Categories     Breakfast

Time 10m

Yield 6 waffles, 6 serving(s)

Number Of Ingredients 8

1 large banana, mashed
1 3/4 cups soymilk or 1 3/4 cups rice milk
1/2 cup vegetable oil
1 tablespoon honey or 1 tablespoon agave nectar
2 cups gluten-free flour (I use Bob's Red Mill Gluten-Free All-Purpose Baking Flour)
4 teaspoons baking powder
1/4 teaspoon salt
1/2 cup walnuts or 1/2 cup pecans

Steps:

  • Heat waffle iron.
  • Beat bananas, milk substitute, oil, and sweetener with a wire whisk or electric mixer.
  • Stir in flour, baking powder and salt until just mixed. Batter may be lumpy.
  • Fold in nuts or berries or chocolate chips.
  • Spray waffle iron with non-stick cooking spray. Pour about 2/3 cup of batter onto the center of the iron. Close lid.
  • Bake about 5 minutes or until steaming stops. Carefully remove waffle and serve with non-hydrogenated margarine (I like Earth Balance Natural Buttery Spread) and real maple syrup or honey. Other serving suggestions: spread with peanut butter or top with fresh berries and vegan whipped cream or vegan ice cream.
  • If you have extra batter, either store it in an airtight container in the fridge for a day or two OR go ahead and cook up some more waffles and freeze them in Ziploc bags. Then toast for a weekday morning treat!

Nutrition Facts : Calories 299.7, Fat 25.5, SaturatedFat 3, Sodium 414.4, Carbohydrate 15.7, Fiber 2.3, Sugar 9, Protein 5

SOURDOUGH BANANA NUT WAFFLES



Sourdough Banana Nut Waffles image

Here is another great use for your sourdough starter. These waffles have a hint of spice and bake up crisp and golden. They freeze well and can be popped into the toaster oven for a quick breakfast treat.

Provided by PaulaG

Categories     Breakfast

Time 35m

Yield 10 waffles

Number Of Ingredients 14

1 cup sourdough starter
2 cups all-purpose flour or 2 cups whole wheat pastry flour
2 teaspoons baking powder
1/2 teaspoon baking soda
2 tablespoons sugar
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
2 eggs, seperated
1 ripe banana, mashed
1/2 teaspoon banana extract
3 tablespoons butter, melted
1 1/2 cups milk
1/2 cup pecans, chopped

Steps:

  • The night before, feed the starter as you usually would. The next morning measure out 1 cup of starter and return remainder to crock.
  • Preheat your waffle iron.
  • In a large bowl, stir the baking powder, soda, flour, sugar and spices.
  • In a small bowl lightly beat the egg yolks until light and lemon colored, stir in the mashed banana, extract and butter.
  • Stir the banana mixture into the flour along with the stater and milk; stir to combine well; stir in nuts.
  • Beat the egg whites until light and fluffy, fold into batter.
  • Pour batter, about 1/3 to 1/2 cup per waffle into the waffle iron and bake until golden brown.
  • Makes about 10 waffles that measure 3 1/2 inches x 4 inches.

Nutrition Facts : Calories 219.1, Fat 10, SaturatedFat 3.7, Cholesterol 51.5, Sodium 198.9, Carbohydrate 27.2, Fiber 1.6, Sugar 4.3, Protein 5.7

COCONUT WAFFLES WITH CHOCOLATE MAPLE SYRUP AND BANANA



Coconut Waffles with Chocolate Maple Syrup and Banana image

Provided by Bobby Flay

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 16

1 3/4 cups all-purpose flour
2 tablespoons pure cane sugar
1 tablespoon light brown muscovado sugar
1 tablespoons baking powder
1/4 teaspoon fine sea salt
1 1/4 cups whole milk
1/2 cup unsweetened coconut milk
6 tablespoons unsalted butter, melted and slightly cooled, plus more for brushing on the waffle iron
3 tablespoons canola oil
1/2 teaspoon pure vanilla extract
3 whole eggs
1/3 cup shredded sweetened coconut, lightly toasted, plusmore for garnish
1 cup Grade B maple syrup
3 ounces bittersweet chocolate, finely chopped
Pinch sea salt
2 large ripe bananas, sliced

Steps:

  • For the waffles: Whisk together the flour, sugars, baking powder and salt in a medium bowl. Whisk together the milk, coconut milk, butter, oil, vanilla and eggs in a medium bowl. Add the wet ingredients to the dry ingredients and mix until just combined. Gently fold in the coconut. Cover and let rest in the refrigerator for 30 minutes.
  • For the syrup: Meanwhile, bring the syrup to a simmer over low heat in a small saucepot. Add the chocolate and salt and remove from the heat. Whisk it until it becomes smooth. Keep warm.
  • Heat a waffle iron according to manufacturer's directions. Brush the grates with melted butter. Ladle about 1/3 cup of the batter onto each grate. Close the cover and bake until golden brown. Serve the waffles topped with the bananas, drizzled with syrup and garnished with a sprinkling of toasted coconut.

BANANA WAFFLES



Banana Waffles image

Who needs sugar when you have ripe bananas to sweeten these moist and fluffy gluten-free waffles?

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

6 large eggs, beaten
3 very ripe bananas, peeled and mashed
3 tablespoons virgin coconut oil, melted and cooled slightly, plus more for the waffle iron
1 1/2 teaspoons pure vanilla extract
6 tablespoons coconut flour
1 1/2 teaspoons baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon kosher salt
Raspberries, raw honey and chopped toasted pecans, for serving

Steps:

  • Whisk the eggs, bananas, coconut oil and vanilla in a medium bowl until completely combined. Vigorously whisk in the coconut flour, baking powder, cinnamon and salt until no lumps of dry flour remain.
  • Prepare a waffle iron for medium-high heat and brush both sides with coconut oil. Fill each section of the iron about three-quarters of the way full (there should still be some waffle iron showing). Cook until the waffles are golden brown and slightly crisp, 6 to 10 minutes. Keep the waffles warm in a 200-degree F oven or covered with foil on a plate; repeat with the remaining batter. Serve with raspberries, a drizzle of honey and chopped pecans.

Nutrition Facts : Calories 330, Fat 19 grams, SaturatedFat 14 grams, Cholesterol 280 milligrams, Sodium 380 milligrams, Carbohydrate 28 grams, Fiber 6 grams, Protein 12 grams, Sugar 12 grams

BANANA QUINOA WAFFLES



Banana Quinoa Waffles image

A high-protein, healthy waffle to eat for breakfast or as a snack with nut butter and berries on top!

Provided by V

Categories     Breakfast and Brunch     Waffle Recipes

Time 18m

Yield 9

Number Of Ingredients 6

2 overripe bananas, or more to taste
3 cups quinoa flour
2 cups vanilla-flavored soy milk (such as Silk®)
2 cups water
1 teaspoon ground cinnamon
cooking spray

Steps:

  • Mash bananas in a large bowl with a fork. Add quinoa flour, soy milk, water, and cinnamon; mix until well blended.
  • Preheat a waffle iron according to manufacturer's instructions. Grease with cooking spray.
  • Drop 1/3 cup of batter onto the hot iron; close and cook until browned, 8 to 10 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 208.4 calories, Carbohydrate 35.2 g, Fat 3.8 g, Fiber 11.2 g, Protein 8.1 g, Sodium 37.1 mg, Sugar 6.5 g

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