Best Banana Buttermilk Smoothie Recipes

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BANANA PEACH BUTTERMILK SMOOTHIE



Banana Peach Buttermilk Smoothie image

I know alot of people turn up their nose, when they hear buttermilk, especially if it isn't being used in baking or something similar, I am the same. When my sister told me about this smoothie, I was not too thrilled, but it turns out to be very good, and doesn't have that bitter buttermilk flavor. And of course it's good for you, cultured dairy foods, like yogurt and buttermilk, keep your digestive tract healthy.

Provided by KittyKitty

Categories     Smoothies

Time 8m

Yield 4 cups

Number Of Ingredients 5

2 large ripe bananas, sliced and frozen
2 cups frozen peaches
1 cup fat-free buttermilk
1/4 cup fresh orange juice
1 tablespoon honey

Steps:

  • Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

Nutrition Facts : Calories 201, Fat 0.4, SaturatedFat 0.1, Sodium 8.6, Carbohydrate 51.4, Fiber 4.1, Sugar 41.6, Protein 1.6

BANANA-BERRY BUTTERMILK SMOOTHIE



BANANA-BERRY BUTTERMILK SMOOTHIE image

Categories     Breakfast     Quick & Easy     Banana     Summer     Chill     Healthy

Yield 4 People

Number Of Ingredients 7

1 1/2 cups ice
1 cup quartered strawberries
1 cup blueberries
3/4 cup cold low-fat buttermilk
2 tablespoons honey
1/4 teaspoon vanilla extract
1 ripe medium banana

Steps:

  • Combine ice, strawberries, blueberries, buttermilk, honey, vanilla, and banana in a blender; puree until smooth.

BANANA BUTTERMILK SMOOTHIE



Banana Buttermilk Smoothie image

Make and share this Banana Buttermilk Smoothie recipe from Food.com.

Provided by dicentra

Categories     Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1/4 cup rolled oats
1/8 teaspoon ground cinnamon
1 cup sliced frozen banana
1/2 cup buttermilk
1/2 cup cold water

Steps:

  • In blender combine all ingredients. Puree until smooth.

Nutrition Facts : Calories 130, Fat 1.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 67.5, Carbohydrate 27.1, Fiber 3.1, Sugar 12.2, Protein 4.2

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