Best Balsamic Roasted Brussels Sprouts Butternut Squash And Chicken Thighs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BALSAMIC ROASTED BRUSSELS SPROUTS, BUTTERNUT SQUASH AND CHICKEN THIGHS



Balsamic Roasted Brussels Sprouts, Butternut Squash and Chicken Thighs image

Balsamic Roasted Brussels Sprouts, Butternut Squash and Chicken Thighs

Provided by The Rachael Ray Staff

Number Of Ingredients 24

2 pints (about 20 to 24) large Brussels sprouts
trimmed and halved
1 pound butternut squash
cut into bite-sized pieces
6 shallots
quartered with root ends attached
1 lemon
thinly sliced
6 cloves garlic
crushed
2 tablespoons aged Balsamic vinegar - the thicker the better
5 to 6 tablespoons olive oil
divided
Salt and pepper
About 1/4 teaspoon freshly grated nutmeg
8 bone-in chicken thighs
skin on or off
as you prefer
1 1/2 teaspoons fennel seeds
1 1/2 teaspoons red chili flakes
1 1/2 teaspoons granulated onion
1 1/2 teaspoons granulated garlic
1 1/2 teaspoons ground sage
1 1/2 teaspoons ground paprika or smoked paprika

Steps:

  • Preheat oven to 450°F
  • Combine the Brussels sprouts, squash, shallots, lemon and garlic on baking sheet and dress with Balsamic, and about 3 to 4 tablespoons olive oil, salt, pepper and nutmeg
  • Arrange sprout with their cut sides down
  • Toss chicken thighs with remaining 2 tablespoons olive oil, salt, pepper, fennel seeds, chili flakes, granulated onion and garlic, sage, paprika or smoked paprika and coat evenly
  • Arrange chicken on top of the Brussels sprouts and bake about 30 minutes

SHEET PAN ROASTED CHICKEN THIGHS WITH BRUSSELS SPROUTS



Sheet Pan Roasted Chicken Thighs with Brussels Sprouts image

An easy sheet pan dinner, full of flavor that can be easily customized to your tastes. The secret is roasting at a high temperature, allowing the water to steam out, leaving all that concentrated, yummy flavor.

Provided by Jewelzee

Time 1h20m

Yield 4

Number Of Ingredients 14

4 (5 ounce) skin-on, bone-in chicken thighs
1 pound Brussels sprouts, halved
½ cup dry white wine
1 (3.5 ounce) link Italian sausage, sliced
3 large shallots, sliced
1 medium lemon, thinly sliced
4 cloves garlic, sliced
2 tablespoons olive oil, or as needed
1 teaspoon chopped fresh rosemary, or to taste
1 teaspoon fennel seeds, or to taste
1 teaspoon chopped fresh thyme, or to taste
1 teaspoon chopped fresh sage, or to taste
sea salt and freshly ground black pepper to taste
nonstick cooking spray

Steps:

  • Clean and trim fat from chicken. Pat dry with paper towels. Place in a large bowl with Brussels sprouts, wine, sausage, shallots, lemon slices, garlic, oil, rosemary, fennel seeds, thyme, sage, salt, and pepper. Toss together with your hands and allow to marinate at room temperature, tossing occasionally, for at least 30 minutes.
  • Preheat the oven to 475 degrees F (245 degrees C). Spray a baking pan with nonstick spray.
  • Pour chicken and vegetable mixture onto the prepared baking pan. Arrange thighs, skin-side up, over mixture.
  • Roast in the preheated oven until thighs are browned, crispy, and no longer pink in the centers, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Let rest for 5 to 10 minutes before serving.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 23.2 g, Cholesterol 97 mg, Fat 26.2 g, Fiber 6.1 g, Protein 32.3 g, SaturatedFat 6.6 g, Sodium 303.9 mg, Sugar 4.4 g

Related Topics