Best Baked Sesame Chicken Recipes

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BAKED SESAME CHICKEN



Baked Sesame Chicken image

Open, sesame! This is a family favorite. For a variation, you can also use bone-in chicken pieces, but be sure to increase the cooking time in this case. Tip: To toast sesame seeds, place in a baking dish in a heated oven for about 5 to 10 minutes, watching carefully not to burn.

Provided by Laurie Thompson

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons soy sauce
¼ cup toasted sesame seeds
2 tablespoons all-purpose flour
¼ teaspoon salt
1 pinch ground black pepper
4 skinless, boneless chicken breast halves
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place soy sauce in a 9x13 inch baking dish. On a piece of wax paper, mix together the sesame seeds, flour, salt and pepper. Dip the chicken pieces in the soy sauce to coat, then dredge in the sesame seed mixture. Arrange in baking dish in a single layer, then drizzle with melted butter.
  • Bake at 400 degrees F (200 degrees C) for approximately 40 minutes, or until chicken is cooked through and tender and juices run clear. Baste with drippings once during cooking time. Garnish with extra sesame seeds if desired, and serve.

Nutrition Facts : Calories 251.9 calories, Carbohydrate 5.9 g, Cholesterol 82.4 mg, Fat 13.1 g, Fiber 1.3 g, Protein 27.1 g, SaturatedFat 5.1 g, Sodium 696.8 mg, Sugar 0.2 g

OVEN-BAKED SESAME CHICKEN



Oven-Baked Sesame Chicken image

Chicken is one of my family's favorite meat and I prepare it several different ways. This melt-in-your mouth baked chicken is a much-requested entree for Sunday dinner.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10

4 boneless skinless chicken breast halves
1 cup buttermilk
1/3 cup butter, melted
1 tablespoon lemon juice
1 garlic clove, minced
1 cup dry bread crumbs
1/4 cup sesame seeds
1 tablespoon grated Parmesan cheese
1 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • Place chicken in a large resealable plastic bag; add buttermilk. Seal bag and refrigerate for at least 4 hours. In a shallow bowl, combine butter, lemon juice and garlic. , In another bowl, combine bread crumbs, sesame seeds, Parmesan cheese, salt and pepper. Drain chicken, discarding buttermilk; dry on paper towels. Dip chicken in butter mixture, then coat with crumb mixture. , Place in an ungreased 11x7-in. baking dish. Drizzle with remaining butter mixture. Bake, uncovered, at 450° for 10 minutes. Reduce heat to 350° and bake an additional 20 minutes or until juices run clear.

Nutrition Facts :

SPICY BAKED SESAME CHICKEN WINGS



Spicy Baked Sesame Chicken Wings image

This is the best/easiest way to cook wings, in my opinion! They are not fried, not greasy, are lower in calories, and oh so yummy! A little spicy, but not too much, and a little smoky from the chipotle and liquid smoke! Obviously bourbon is optional! I prefer the drummies, but my husband likes the whole wing, minus the wing tips. Your choice!

Provided by Amy McGowen

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 50m

Yield 4

Number Of Ingredients 15

4 pounds chicken wings
1 serving cooking spray
1 pinch salt and ground black pepper to taste
½ cup soy sauce
½ cup brown sugar
2 tablespoons white vinegar
1 ½ tablespoons cornstarch
1 tablespoon chopped chipotle peppers in adobo sauce
1 tablespoon bourbon
1 tablespoon minced fresh ginger
1 tablespoon chile-garlic sauce
1 tablespoon hot sauce (such as Crystal®)
1 teaspoon sesame oil
1 teaspoon liquid smoke flavoring
1 tablespoon sesame seeds, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place a baking rack on top of a baking sheet, and lay chicken wings on top. Spray with cooking spray and season with salt and pepper.
  • Bake in the preheated oven for 15 minutes. Flip wings and bake for another 15 minutes.
  • While the wings are baking, combine soy sauce, brown sugar, vinegar, cornstarch, chipotle peppers, bourbon, ginger, chile-garlic sauce, hot sauce, sesame oil, and liquid smoke in a small pot over medium-high heat. Bring to a boil, stirring occasionally. Lower heat slightly and simmer for 1 minute. Turn off the heat and keep sauce warm.
  • Remove wings from the oven and turn on the broiler; if you can adjust the broiling temperature, select 480 degrees F (245 degrees C).
  • Brush sauce on wings, and broil for 5 minutes. Flip wings, brush sauce on the other side, and broil for 5 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  • Garnish wings with sesame seeds and serve.

Nutrition Facts : Calories 510.6 calories, Carbohydrate 33.7 g, Cholesterol 95.3 mg, Fat 25.7 g, Fiber 0.8 g, Protein 33 g, SaturatedFat 6.7 g, Sodium 2212.8 mg, Sugar 27.4 g

BAKED SESAME CHICKEN WINGS



Baked Sesame Chicken Wings image

An excellent baked sesame chicken wing recipe. Nothing fried or breaded here!

Provided by Josh Nelson

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 1h10m

Yield 8

Number Of Ingredients 6

nonstick cooking spray
16 each frozen chicken wings
1 (5 ounce) bottle soy sauce
¼ cup water
3 tablespoons white sugar
¼ cup sesame seeds

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
  • Place frozen chicken wings, skin side-down, in the prepared pan.
  • Combine soy sauce, water, and sugar in a bowl; pour sauce over chicken.
  • Bake in the preheated oven for 30 minutes. Remove from the oven, turn wings, and sprinkle with sesame seeds. Return to the oven and bake until no longer pink at the bone and the juices run clear, about 30 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 188.9 calories, Carbohydrate 7.4 g, Cholesterol 38.6 mg, Fat 11.2 g, Fiber 0.7 g, Protein 14.5 g, SaturatedFat 2.8 g, Sodium 1271.5 mg, Sugar 5.1 g

BAKED SESAME PARMESAN CHICKEN DRUMSTICKS (OR WINGS)



Baked Sesame Parmesan Chicken Drumsticks (Or Wings) image

This is another recipe from Toronto Star. The original recipe called for chicken wings and with the skin left on. We believe however after we made it with the skin on that it would be better with the skin off. You can do it either way and let me know what you prefer.The flavour of the parmesan comes thru very nicely.

Provided by Deantini

Categories     Chicken Thigh & Leg

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 cup breadcrumbs
1/3 cup parmesan cheese, dry, grated
1/4 cup roasted sesame seeds
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon onion powder
2 tablespoons butter, melted
8 chicken drumsticks, skin removed

Steps:

  • Preheat oven to 350 degrees.
  • Remove skin from drumsticks.
  • In a large plastic bag (or deep bowl) shake/mix together bread crumbs, parmesan, sesame seeds, salt, pepper, cayenne and onion powder.
  • Melt butter.
  • Brush chicken with melted butter and shake in bag / roll in deep bowl.
  • Place on baking sheets lined with parchment paper for easy clean up.
  • Bake for 30 min at 350 degrees; turn chicken and bake another 5-10 minute
  • You can also broil the last few minutes if you like the chicken really crispy.

BAKED CHICKEN WITH TOASTED SESAME SEEDS



Baked Chicken with Toasted Sesame Seeds image

Provided by Food Network

Categories     main-dish

Time 35m

Number Of Ingredients 10

1/3 cup toasted sesame seeds and All- purpose flour
Salt and cayenne to taste
3 pound chicken, cut into serving pieces
1 tablespoon unsalted butter
2 tablespoons vegetable oil
3 tablespoons flour
1 1/2 cups chicken stock, heated
1/2 cup heavy cream or milk
1 tablespoon dijon mustard, or to taste
fresh bread crumbs to taste

Steps:

  • Preheat the oven to 350 F. In a shallow dish combine the sesame seeds, flour, salt and cayenne to taste. Dredge the chicken in the mixture, gently patting the coating onto it. In a large skillet, heat the butter and oil over moderate heat until hot. Add the chicken and cook it for 4 minutes on each side, or until golden brown. Transfer chicken to a platter. Add the flour to the skillet and cook it for 2 minutes. Add the chicken stock and cream and bring the mixture to a boil, stirring. Simmer the mixture until lightly thickened and season with the mustard and salt and pepper to taste. Arrange the chicken in a buttered baking dish, spoon the sauce over it and sprinkle with the bread crumbs. Bake, covered, with foil, for 30 minutes. Uncover and bake for 10 to 15 minutes more.

BAKED SESAME CHICKEN STRIPS



Baked Sesame Chicken Strips image

For example, she took the concept for the fast-food chicken snacks her children love and turned out home-cooked Sesame Chicken Strips. "I start with chicken that is partially frozen, because it's easier to cut," Lorri notes. "Then I cover it with an easy crushed cracker coating. A hint of ginger really jazzes up the flavor."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 6

3 tablespoons butter, melted
1 tablespoon soy sauce
1 cup crushed sesame snack crackers (about 30 crackers)
1 teaspoon ground ginger
1/4 teaspoon salt
1 pound boneless skinless chicken breasts, cut into 1-inch strips

Steps:

  • In a shallow bowl, combine the butter and soy sauce. In another shallow bowl, combine the cracker crumbs, ginger and salt. Dip chicken strips in butter mixture, then roll in crumbs until coated on all sides. , Place in a single layer on a greased baking sheet. Bake at 450° for 10 minutes or until juices run clear.

Nutrition Facts : Calories 251 calories, Fat 12g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 504mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 3g fiber), Protein 17g protein.

BAKED TERIYAKI SESAME CHICKEN THIGHS



Baked Teriyaki Sesame Chicken Thighs image

Minimal Ingredients....BIG flavors

Provided by Monika Rosales @THEDEVOTEDCOOK

Categories     Chicken

Number Of Ingredients 6

1 pound(s) chicken thighs , bone in and skin on
1 tablespoon(s) complete seasoning
2 tablespoon(s) olive oil
1/4 cup(s) teriyaki sauce
1 teaspoon(s) red pepper flakes
1 teaspoon(s) sesame seeds

Steps:

  • Combine all ingredients "except" Sesame seeds...with the chicken thighs.
  • bake at 350 degrees for 30 mins-45 mins
  • sprinkle with the Sesame Seeds.

BAKED SESAME PARMESAN CHICKEN DRUMSTICKS (OR WINGS)



Baked Sesame Parmesan Chicken Drumsticks (Or Wings) image

This is another recipe from Toronto Star. The original recipe called for chicken wings and with the skin left on. We believe however after we made it with the skin on that it would be better with the skin off. You can do it either way and let me know what you prefer.The flavour of the parmesan comes thru very nicely.

Provided by @MakeItYours

Number Of Ingredients 9

3⁄4 cup breadcrumbs
1⁄3 cup parmesan cheese, dry, grated
1⁄4 cup roasted sesame seeds
1 teaspoon salt
1⁄4 Teaspoon Pepper
1⁄4 teaspoon cayenne pepper
1⁄4 teaspoon onion powder
2 tablespoons butter, melted
8 chicken drumsticks, skin removed

Steps:

  • Preheat oven to 350 degrees.
  • Remove skin from drumsticks.
  • In a large plastic bag (or deep bowl) shake/mix together bread crumbs, parmesan, sesame seeds, salt, pepper, cayenne and onion powder.
  • Melt butter.
  • Brush chicken with melted butter and shake in bag / roll in deep bowl.
  • Place on baking sheets lined with parchment paper for easy clean up.
  • Bake for 30 min at 350 degrees; turn chicken and bake another 5-10 minute
  • You can also broil the last few minutes if you like the chicken really crispy.

OVEN BAKED SESAME CHICKEN WINGS



Oven Baked Sesame Chicken wings image

Did I mention I LOVE wings!!??? Probably as I have posted several of my huge collection of wing recipes. This is very good and not as fattening as some of my others although I bake my wings... never deep fry.

Provided by Doreen Fish

Categories     Poultry Appetizers

Time 45m

Number Of Ingredients 8

1 c dry bread crumbs
1/2 c freshly grated parmesan cheese
1/3 c sesame seeds
1 tsp dried oregano
1/2 tsp each salt and pepper
1/4 tsp cayenne pepper
3 lb chicken wings
1/2 c butter, melted

Steps:

  • 1. Separate wings into 3 if desired...discard tips. Combine all ingredients except butter. Dip wings in melted butter ; roll in bread crumb mixture. Coat completely. Arrange meaty side down on a a well greased cookie sheet in a single layer. Bake at 375 for 20 minutes, turn and bake 20 - 25 minutes or until golden.
  • 2. Serve with tomato salsa or sour cream. I really like the 3 cheese Ranch dressing with ALL my wings!!! NOTE: You can substitute 1/2 cup of buttermilk for the butter for fewer calories

BAKED SESAME MARMALADE CHICKEN



Baked Sesame Marmalade Chicken image

Chicken is briefly marinated in soy sauce, garlic, ginger and marmalade and served with plain white rice for a delicious but simple dish. Time does not include 15 mins marinating time.

Provided by English_Rose

Categories     Chicken Thigh & Leg

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

2 garlic cloves, finely chopped
1 teaspoon fresh ginger, finely chopped
3 tablespoons orange marmalade
3 tablespoons dark soy sauce
8 chicken thighs, with skin
2 tablespoons sesame seeds, to garnish

Steps:

  • Mix the garlic, ginger, orange marmalade and soy sauce together in a large bowl.
  • Add the chicken thighs, stir, cover and set aside for 15min.
  • Put the chicken in a roasting tin and roast at 425°F for 35min, basting and moving the chicken around in the tin so that it cooks evenly and is cooked to the centre. Lift the chicken out of the tin and keep warm.
  • Skim the fat off the juices in the roasting tin, discard the fat, bring the juices to the boil and bubble for 30sec. Spoon the juices over the chicken, sprinkle the sesame seeds over and serve with boiled white rice.

OVEN-BAKED HONEY SESAME CHICKEN



Oven-Baked Honey Sesame Chicken image

This oven-baked sesame chicken comes together quick and is always a big hit! Serve it up on top of rice with some garlic-almond green beans on the side, and you've got yourself a better (and healthier!!) than take-out meal! This pairs perfectly with a dry Riesling from Washington state.

Provided by Stefanie Bouchard

Categories     Chicken

Time 30m

Number Of Ingredients 13

FOR THE CHICKEN:
1 lb chicken breasts, cubed
salt and pepper
1 c cornstarch
1-2 Tbsp vegetable oil
FOR THE SAUCE:
1/4 c honey
2 Tbsp brown sugar
1 Tbsp rice wine vinegar
1 1/2 Tbsp sesame oil
2 Tbsp low sodium soy sauce
GARNISH:
toasted sesame seeds

Steps:

  • 1. Preheat oven to 375 degrees.
  • 2. Lightly salt and pepper the cubed chicken. Put the cornstarch into a gallon zip top bag. Dump chicken in with the cornstarch. Seal the bag and shake vigorously to ensure that the chicken is well coated. Dump chicken and cornstarch into a colander over garbage can, shake excess cornstarch off the chicken.
  • 3. Heat 1 TB of the oil over medium heat in a large skillet. Working in batches so as not to overcrowd the pan, cook the chicken until browned on all sides. Place cooked chicken on a large, rectangular, parchment paper-lined baking pan.
  • 4. In a small/medium bowl, whisk all ingredients for sauce together until well blended. Pour sauce over chicken and stir to make sure every piece is coated.
  • 5. Bake for 15 minutes or until the sauce has thickened and the chicken is completely cooked. While chicken is in the oven, stir it every 5-10 minutes to make sure chicken is completely coated with sauce.
  • 6. Serve chicken over jasmine rice and garnish with sesame seeds.

BAKED SESAME CHICKEN



Baked Sesame Chicken image

Make and share this Baked Sesame Chicken recipe from Food.com.

Provided by RecipeNut

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

8 chicken breasts, no skin,no bone,r-t-c
2 teaspoons sesame oil
1/4 cup sherry wine
3/4 cup sour cream
1 cup crushed cracker, sesame or saltine

Steps:

  • If using plain Saltine crackers, add 2 tsp.
  • sesame seeds to the crumbs.
  • Preheat oven to 400.
  • Rinse chicken and pat dry.
  • Blend oil and sherry and dip chicken into the mixture, coating both sides.
  • With spatula, spread sour cream all over the chicken, then roll in cracker crumbs.
  • Place on a greased baking sheet and bake about 25-30 minutes .

BAKED HONEY SESAME CHICKEN THIGHS RECIPE - (4.3/5)



Baked Honey Sesame Chicken Thighs Recipe - (4.3/5) image

Provided by PineyCook

Number Of Ingredients 16

2 tablespoons unsalted butter, divided
8 bone-in, skin-on chicken thighs
1/2 teaspoon sesame seeds
2 green onions, thinly sliced
FOR THE SAUCE
1/4 cup honey
1/4 cup soy sauce
2 tablespoons ketchup
2 cloves garlic, minced
1 tablespoon brown sugar, packed
1 tablespoon rice wine vinegar
1 tablespoon freshly grated ginger
1 teaspoon Sriracha
1 teaspoon sesame oil
1 teaspoon cornstarch
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees F. To make the sauce, whisk together honey, soy sauce, ketchup, garlic, brown sugar, rice wine vinegar, ginger, Sriracha, sesame oil, cornstarch and pepper in a small bowl; set aside. Melt 2 tablespoons butter in a large oven-proof skillet over medium high heat. Add chicken, skin-side down, and sear both sides until golden brown, about 2-3 minutes per side. Stir in honey mixture. Place into oven and roast until completely cooked through, reaching an internal temperature of 175 degrees F, about 25-30 minutes. Then broil for 2-3 minutes, or until caramelized and slightly charred. Serve immediately, garnished with sesame seeds and green onions, if desired.

SESAME BAKED CHICKEN BREASTS



Sesame Baked Chicken Breasts image

Make and share this Sesame Baked Chicken Breasts recipe from Food.com.

Provided by Karen..

Categories     Chicken Breast

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9

1/3 cup butter
1 egg, slightly beaten
1 1/2 tablespoons water
1 1/2 tablespoons soy sauce
1 1/4 teaspoons salt
1/8 teaspoon black pepper
8 boneless skinless chicken breasts
1/3 cup flour
1/4 cup sesame seeds

Steps:

  • Preheat oven to 400* F.
  • Place butter in 9 x 13 inch baking pan; melt in oven as it preheats and remove pan when butter has melted.
  • Blend egg, water, soy sauce, salt, and pepper. Dredge chicken in flour; then into egg mixture.
  • Arrange chicken breasts in baking pan, flipping to coat with butter.
  • Sprinkle evenly with sesame seeds.
  • Bake for 40 to 45 minutes or until tender and golden brown.

OVEN BAKED SESAME CHICKEN



Oven Baked Sesame Chicken image

Make and share this Oven Baked Sesame Chicken recipe from Food.com.

Provided by Sueie

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

4 chicken breasts
3 tablespoons soy sauce
1 teaspoon garlic
1/4 cup sesame seeds
3 tablespoons flour
60 g butter, melted

Steps:

  • Combine soy sauce and garlic in a bowl.
  • Combine sesame seeds and flour in a flat dish.
  • Dip chicken pieces in soy mix and then in sesame seeds, coating evenly.
  • Place in ovenproof dish and drizzle with melted butter.
  • Bake in moderate oven for 40 minutes or until cooked through.

Nutrition Facts : Calories 438.4, Fat 30.1, SaturatedFat 12.2, Cholesterol 124.9, Sodium 932.6, Carbohydrate 7.6, Fiber 1.3, Sugar 0.3, Protein 34

BAKED SESAME CHICKEN NOODLES



Baked Sesame Chicken Noodles image

Make and share this Baked Sesame Chicken Noodles recipe from Food.com.

Provided by SharleneW

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 16

8 ounces spaghetti, broken in half
1 tablespoon dark sesame oil
1 cup red bell pepper, strips
8 ounces shiitake mushroom caps, sliced
1 lb boneless skinless chicken breast half, cut into bite-size pieces
1 teaspoon minced fresh ginger
3 garlic cloves, minced
1/4 cup low sodium soy sauce
1 cup chicken broth
1 tablespoon cornstarch
2 tablespoons sherry wine
1 tablespoon rice vinegar
1/2 teaspoon crushed red pepper flakes
2 cups thinly sliced bok choy
3/4 cup sliced green onion
1 tablespoon sesame seeds, divided

Steps:

  • Preheat oven to 400°.
  • Cook spaghetti according to package directions, omitting salt and fat (be sure to break pasta in half).
  • Drain well.
  • Heat the oil in a large enough skillet or wok.
  • Add red bell pepper strips and mushrooms, saute 2 minutes.
  • Add chicken, ginger, and garlic; saute 3 minutes.
  • Stir in soy sauce, cook 2 minutes, stirring frequently.
  • Combine broth and cornstarch, stirring well with a whisk.
  • Add broth mixture to pan and cook 2 minutes or until mixture is slightly thick, stirring constantly.
  • Remove from heat; stir in sherry, vinegar and crushed red pepper.
  • Add pasta, bok choy, green onions, and 2 teaspoons of the sesame seeds.
  • Toss well to combine and then spoon into an 8-inch square casserole dish that has been lightly coated with cooking spray.
  • Sprinkle remaining teaspoon of sesame seeds evenly over the pasta mixture.
  • Bake at 400° for 20 minutes.

Nutrition Facts : Calories 498.3, Fat 9, SaturatedFat 1.6, Cholesterol 72.6, Sodium 885.3, Carbohydrate 61, Fiber 5.1, Sugar 6.9, Protein 36.3

SIMPLYLO'S OVEN-BAKED SESAME CHICKEN



simplylo's Oven-Baked Sesame Chicken image

This makes a very flavorful chicken. This recipe was originally used for chicken wing drumettes, which are addictive, but has become quite popular with chicken legs, thighs, and breasts. I hope you enjoy this recipe as much as we do!

Provided by simplylo

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 3h15m

Yield 6

Number Of Ingredients 13

½ cup soy sauce
½ cup dry sherry
2 tablespoons minced garlic
2 tablespoons brown sugar
1 teaspoon ground ginger
1 whole chicken, cut into pieces
cooking spray
1 cup wheat germ
½ cup Italian seasoned bread crumbs
¼ cup sesame seeds
¼ cup dried parsley
¾ teaspoon ground black pepper
1 teaspoon paprika

Steps:

  • Whisk together the soy sauce, sherry, garlic, brown sugar, and ginger in a bowl; pour into a large resealable plastic bag. Add the chicken pieces, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 2 hours.
  • Preheat an oven to 350 degrees F (175 degrees C). Spray a baking rack with cooking spray, and place on a baking sheet.
  • Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade.
  • Mix the wheat germ, bread crumbs, sesame seeds, parsley, black pepper, and paprika together in a separate large resealable plastic bag. Add the chicken to the bag and shake to coat the pieces with the bread crumb mixture; transfer the coated chicken pieces to the prepared baking rack.
  • Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted into the thickest part of of a thigh, not touching bone, should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 497.8 calories, Carbohydrate 29.4 g, Cholesterol 136.7 mg, Fat 22.5 g, Fiber 4.5 g, Protein 42.9 g, SaturatedFat 5.6 g, Sodium 1608.1 mg, Sugar 5.6 g

BAKED SESAME CHICKEN WITH SWEET & SOUR SAUCE



Baked Sesame Chicken With Sweet & Sour Sauce image

Make and share this Baked Sesame Chicken With Sweet & Sour Sauce recipe from Food.com.

Provided by Sassy Cat

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/8 cup sesame seeds, toasted
3 tablespoons dry breadcrumbs
2 teaspoons onion powder
1/4 teaspoon black pepper
2 teaspoons butter
1 tablespoon soy sauce (I use Kikkoman low sodium)
4 boneless skinless chicken breast halves
1/3 cup sweet and sour sauce
3 tablespoons brown sugar, packed
1/2 teaspoon sesame oil

Steps:

  • Combine sesame seed, bread crumbs, onion powder and pepper in shallow pan or plate.
  • Spray a skillet with nonstick cooking spray then add butter remove from heat and stir in soy sauce.
  • Coat both sides of chicken, 1 piece at a time, with butter mixture, then with sesame seed mixture.
  • Arrange chicken, side by side, in foil-lined baking pan.
  • Bake in 375 degree oven 20 minutes, or until no longer pink in center.
  • Meanwhile, combine sweet & Sour sauce, brown sugar and 3 Tbl water in small saucepan. Cook, stirring, over medium heat until mixture boils.
  • Remove from heat stir in sesame oil.
  • Serve sauce with chicken.

Nutrition Facts : Calories 270, Fat 7, SaturatedFat 2.1, Cholesterol 73.5, Sodium 460.7, Carbohydrate 21.4, Fiber 1.1, Sugar 15.4, Protein 29.4

SESAME BAKED CHICKEN



Sesame Baked Chicken image

This is from an old New York Times Natural Foods cookbook. It was my first husband's favorite meal. Don't have the husband anymore, but I kept the recipe! I usually double or triple the amount of sesame seeds.

Provided by SheCooksToConquer

Categories     < 4 Hours

Time 1h10m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 egg, lightly beaten
1/2 cup milk
1/2 cup whole wheat flour
1 tablespoon baking soda
1 tablespoon salt
2 tablespoons sweet paprika
2 tablespoons sesame seeds
1 frying chicken, cut up (can also use thighs, breasts, or whatever you like best)
1/2 cup melted butter

Steps:

  • Preheat oven to 350�°F.
  • Mix egg and milk together.
  • Combine flour, baking soda, salt, paprika, and sesame seeds in a paper bag (recipe was written before "Ziploc" bags -- you can use either).
  • Dip chicken pieces in egg mixture, then shake in bag.
  • Place pieces skin side up on a baking sheet.
  • Drizzle melted butter over chicken pieces.
  • Bake about 1 hour, until done.

Nutrition Facts : Calories 766.9, Fat 60.9, SaturatedFat 28.1, Cholesterol 272.5, Sodium 3949.6, Carbohydrate 20.5, Fiber 4.9, Sugar 0.7, Protein 36.8

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