Best Baked Parmesan Cauliflower Recipes

BAKED PARMESAN CAULIFLOWER

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray a cooling rack with nonstick cooking spray; place on a baking sheet and set aside.
• Combine Parmesan cheese, thyme, oregano, basil, garlic powder, salt, and pepper in a small bowl.
• Place cauliflower onto the prepared cooling rack. Drizzle with olive oil and sprinkle with Parmesan cheese mixture.
• Bake in the preheated oven until tender and easily pierced with a knife, about 15 minutes. Remove from the oven.
• Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Broil in the preheated oven until cauliflower is golden brown, 2 to 3 minutes. Remove from the oven, garnish with parsley, and serve immediately.

BAKED PARMESAN CAULIFLOWER BITES

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a baking sheet with cooking spray.
• Place mayonnaise in a large zip-top bag. Add cauliflower; seal bag and shake to coat.
• Combine bread crumbs and Parmesan cheese in another large zip-top bag. Add 1/2 of the coated cauliflower; seal bag and shake to coat. Spread in a single layer on the prepared baking sheet. Repeat with remaining cauliflower and bread crumb mixture.
• Bake in the preheated until tender and golden brown, about 35 minutes.

BAKED GARLIC PARMESAN CAULIFLOWER BITES

Steps:

• 1. Cook cauliflower until just crisp-tender. Stovetop steaming takes about 6-8 minutes, or cook it in the microwave for about 4 minutes. Allow cauliflower to cool until it's safe to touch. 2. Preheat oven to 450°f. 3. Combine flour, garlic powder and cayenne pepper. Coat the cauliflower in this dry mixture by sifting it over a layer of florets flipping them and coating the other side. 4. Combine the panko crumbs and the shredded cheese and pour it onto a tray or dish. Dip the floured cauliflower florets in the mixed egg, then dredge them in the panko/cheese mix, pressing them so that the crumbs stick. 5. Arrange the florets in a single layer on a tinfoil lined baking sheet, then drizzle or spray them with olive oil. Bake in preheated oven for 5-10 minutes until they start to brown up.

BAKED PARMESAN CAULIFLOWER

Steps:

• Preheat your oven to 325 degrees Fahrenheit.
• Line a large jelly roll sheet with foil; lightly spray with olive oil or "Pam" cooking spray.
• Trim leaves and stem off cauliflower; slice down middle.
• Take each half and half again; cut each "quarter" into slices about 2.5 inches thick. Some florets will break away; that is fine; we will use them ALL. :).
• Beat eggs and water in a bowl.
• Mix the cheese and paprika together in another bowl.
• Dredge each piece of cauliflower in the egg first then the cheese.
• Line cauliflower pieces up on the prepared pan.
• Lightly sprinkle some Kosher salt over all.
• Bake in the oven for 40 minutes.
• THAT'S IT! They'll be fighting over it {and it's good for them} HA!