Best Baked Mahi Mahi Recipes

BAKED MAHI MAHI WITH WINE AND HERBS

Steps:

• Preheat oven to 450 degrees F.
• Make a bed of herbs in a medium gratin dish or baking dish with the thyme, 4 of the parsley sprigs, and the bay leaves. Scatter the garlic on top. Season both sides of the fish with salt and pepper and place on top of the herbs. Add the vermouth and drizzle 2 tablespoons of the oil over the fish. Cover loosely with foil and bake until the fish is opaque, about 15 to 20 minutes, depending on how thick the fillets are.
• Carefully pour the pan juices into a small saucepan and set the fish aside. Reserve the garlic and 4 thyme sprigs. Bring the sauce to a boil over high heat and cook until reduced by half, about 5 minutes. Whisk in the remaining 2 tablespoons olive oil and the lemon juice. Season with salt and pepper. Set aside.
• Divide fish among 4 serving plates. Pour sauce over fish and garnish with the 4 remaining parsley sprigs, the reserved garlic and thyme, and tomatoes.

BAKED MAHI MAHI

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Stir mayonnaise, soy sauce, and garlic together in a bowl.
• Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
• Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.

BAKED CITRUS MAHI MAHI

Steps:

• Preheat oven to 375. Lightly grease one or two (you'll probably need two) baking dishes.
• Wash and pat dry Mahi Mahi fillets and lay them in a single layer in the baking dishe(s).
• Drizzle fillets with lemon juice, then melted butter (if using it). Sprinkle evenly with the ginger, salt, pepper, and paprika.
• Place an orange slice over each fillet.
• Evenly pour the crushed pineapple over all the fillets.
• Bake at 375 for about 20-30 minutes or until fillets are opaque; do not overbake.

GINGER GLAZED BAKED MAHI MAHI

Steps:

• 1. Take a small casserole dish and oil it very well inside with olive oil. Set it aside. Turn on your oven to 375 degrees and let it preheat.
• 2. In a small bowl mix all ingredients together very well except the fish filets. Place the Mahi Mahi filets into a small baking dish and pour the marinade over the top making sure they are all covered well. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
• 3. After marinading take the cover off of the baking dish and place it on the middle rack of your oven. Bake for about 20 minutes. Leave the marinade in the baking dish. The fish will be done when it flakes or hits a internal temperature of 165.
• 4. After baking spoon marinade over top and serve. Hope you enjoy. ;)

ISLAND-STYLE BAKED MAHI MAHI

Steps:

• Preheat the oven to 425 degrees F (220 degrees C).
• Heat olive oil and butter in an oven-proof pan over low heat until butter is melted. Remove from the heat.
• Beat eggs in a small, shallow dish. Mix Parmesan and flour in a second shallow dish.
• Season mahi mahi fillets with salt and pepper. Dip into beaten egg. Lift up so excess egg drips back in the bowl. Press into Parmesan mixture to coat both sides. Lay each fillet into the melted butter mixture, then turn each piece over to coat. Sprinkle macadamia nuts evenly over each fillet.
• Bake, uncovered, in the preheated oven until fish is opaque and flakes easily with a fork, 7 to 11 minutes, depending on the thickness of the fillets.
• Place each fillet on a serving plate and top with 1/4 cup mango salsa.

OVEN BAKED MAHI MAHI WITH ORANGE AND GRAHAM CRACKER CRUST

Steps:

• Turn on oven to 375 degrees
• Wash fish with lemon in a glass bowl and drain all liquid. Add all ingredients for fish marinade and let sit for 15 minutes.
• In another bowl, combine orange zest, brown sugar, lemon juice, orange juice and graham cracker crumbs until thoroughly mixed (can also be placed in a food processor).
• Once marinade is set, Coat fish with graham cracker mixture and place on non-stick baking tray.
• Drizzle with Olive oil.
• Cover with aluminium foil and place in oven and let bake for 20-25 mins until tender and cooked in centre. Serve hot.

LEMON PEPPER & MUSTARD BAKED AHI / MAHI MAHI / SALMON

Steps:

• Preheat oven to 375 deg F.
• Heat butter in small skillet on medium heat.
• Add garlic and heat for 1 minute.
• Add honey, worcestershire and mustard, cook for an additional minute.
• Add lemon juice and allow to cool in refrigerator for 10 minutes, or until mixture is thick.
• Chop scallions and basil.
• Cut fish into 2oz portions.
• Pinch a piece of foil so that it has four raised edges to trap the sauce.
• Arrange fish on oiled/greased aluminum foil.
• Spread all of sauce mixture over top of each portion.
• Top sparingly with basil and scalions.
• Sprinkle salt and pepper.
• Roast in oven for 10-15 minutes, depending on thickness of fish (15 minutes per inch thickness for fully cooked), or until desired. If using Ahi, I prefer to cook for 10 minites to allow inside to remain raw.
• Pour excess baked sauce over fish.

HALIBUT OR MAHI MAHI BAKED IN FRESH GREEN SALSA

Steps:

• Preheat oven to 375. In a large frying pan, melt butter over high heat. Stir in flour, remove from heat, and mix to form a smooth paste.
• Scrape flour paste into a blender. Add tomatillos, onion, chilies, chopped cilantro, chicken broth, and 1/2 cup sour cream. Puree in blender. Pour green sauce back into frying pan; add salt and lime juice to taste and bring to a boil.
• Rinse fish, pat dry with paper towels, cut into 6 equal pieces, and season with salt. Set pieces slightly apart in an 8 by 12 in baking dish.
• Pour evenly over fish.
• Bake fish until it flakes but still looks moist in the center of the thickest part (cut to test), 15 to 20 minutes.
• Serve up fish and spoon sauce over portions. Top off with small spoonfuls of remaining sour cream, and sprinkle with cilantro leaves.

BAKED MAHI MAHI

Steps:

• Preheat oven to 425°F.
• Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic, salt and pepper.
• Mix mayonnaise, worcestershire sauce, and onion powder and spread on fish.
• Sprinkle with breadcrumbs and bake at 425°F for 25 minutes.

SKINNY BAKED LEMON DILL MAHI MAHI RECIPE - (3.9/5)

Steps:

• Preheat oven to 375°F. Spray baking sheet with cooking spray, or line the cooking sheet with foil. Curl up the edges to keep the butter and seasoning in the foil. This makes for easy clean-up. Place fish fillets on pan. Pour melted butter or oil and lemon juice over fish. Sprinkle evenly with lemon zest and dill. Add a few turns of the pepper mill, if you like. Place in oven and back approximately 20 minutes or until fish is white, fully opaque, and flaky. While fish is baking, put cream cheese, lemon juice, and dill into a microwave safe bowl and cook for 1 minute, stirring at 30 seconds. You may need to do some extra cooking and mixing to make it smooth. Mixture will thicken as it cools. Place fillets on a plate and garnish with sauce. This recipe would be great with any white fish or even salmon.

LEMON PEPPER & MUSTARD BAKED AHI / MAHI MAHI / SALMON RECIPE

Steps:

• 1. Preheat oven to 375 deg F. 2. Heat butter in small skillet on medium heat. 3. Add garlic and heat for 1 minute. 4. Add honey, worcestershire and mustard, cook for an additional minute. 5. Add lemon juice and allow to cool in refrigerator for 10 minutes, or until mixture is thick. 6. Chop scallions and basil. 7. Cut fish into 2oz portions. 8. Pinch a piece of foil so that it has four raised edges to trap the sauce. 9. Arrange fish on oiled/greased aluminum foil. 10. Spread all of sauce mixture over top of each portion. 11. Top sparingly with basil and scalions. 12. Sprinkle salt and pepper. 13. Roast in oven for 10-15 minutes, depending on thickness of fish (15 minutes per inch thickness for fully cooked), or until desired. If using Ahi, I prefer to cook for 10 minites to allow inside to remain raw. 14. Pour excess baked sauce over fish.

BAKED MAHI-MAHI ITALIAN

Steps:

• 1. Preheat oven to 450 degrees. Arrange tomatoe slices in a single layer on the bottom of an 11x7 inch glass baking dish. sprinkle crumbs on fish and season with salt and pepper. Arrange fillets on tomatoes. Cover with Wine Sauce and sprinkle with Parmesan. Bake 12-18 minutes. Do not overbake. Fish is done when it flakes easily. Parmesan will form a nice crust on top.
• 2. wine Sauce 1/2 cup white wine 1/2 stick butter 2 teaspoons lime juice Bring wine, butter and lime juice to a boil in a saucepan over low heat. Increase heat to medium. Boil 3 minutes. Pour over fish. NOTE: Recipe may be doubled or tripled.

BAKED MAHI-MAHI W/ TRI-COLORED PEPPERS

Steps:

• 1. cut mahi-mahi into about 6 pieces, salt and pepper each side.
• 2. slice the peppers and shallots,place on the bottom of a oil sprayed baking dish.
• 3. place the mahi-mahi pieces on top and squeeze the juice of 1 lemon and drizzle with butter, top with sliced lemon and sprinkle with the parsley and cilantro, cover and bake at 350 about 30 mins or slightly firm to touch.

BAKED MAHI MAHI

Steps:

• Preheat oven to 425°F.
• Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
• Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bake at 425°F for 25 minutes.