Best Baked Chicken Dijon Recipes

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BAKED CHICKEN STRIPS WITH DIJON AND PANKO COATING



Baked Chicken Strips with Dijon and Panko Coating image

Wow, this is a new favorite! I can't believe how easy and how moist and good the chicken tasted. I made it exactly as posted, and my husband and I both loved it. It's in my regular meal rotation now. The chicken strips are first coated with a garlic-Dijon mustard mixture, then pressed in a panko bread crumb mixture before baking. The results is moist, delicious chicken with a slightly crunchy coating. Easy and delicious.

Provided by Baykat

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 22m

Yield 4

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil, divided
¼ cup Dijon mustard
2 cloves garlic, grated
2 cups panko bread crumbs
1 tablespoon smoked paprika
1 teaspoon salt
½ teaspoon ground black pepper
1 ½ pounds boneless chicken breasts, cut into strips

Steps:

  • Preheat oven to 475 degrees F (245 degrees C). Pour 1 tablespoon olive oil on a paper towel and use to coat a cooling rack; place on a baking sheet.
  • Mix mustard and garlic together in a bowl.
  • Combine 1 tablespoon olive oil, panko, paprika, salt, and black pepper in a shallow bowl using a fork.
  • Coat each chicken strip in mustard-garlic mixture; press in panko mixture until evenly coated. Place on the prepared cooling rack.
  • Bake in the preheated oven until browned on the outside and juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 409.3 calories, Carbohydrate 42.2 g, Cholesterol 96.9 mg, Fat 12.8 g, Fiber 0.7 g, Protein 41.4 g, SaturatedFat 2.6 g, Sodium 1305.7 mg, Sugar 0.2 g

BAKED DIJON CHICKEN



Baked Dijon Chicken image

Make and share this Baked Dijon Chicken recipe from Food.com.

Provided by janem123

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed
1 tablespoon Dijon mustard or 1 tablespoon coarse grain mustard
2 teaspoons lemon juice or 2 teaspoons lime juice
1/2 teaspoon bottled minced garlic
1/8 teaspoon black pepper

Steps:

  • Oven Method:.
  • Preheat oven to 375*.
  • In a small bowl, stir together all ingredients except chicken or turkey.
  • Arrange chicken or turkey in a single layer in a glass baking dish. Spread mustard mixture over each piece.
  • Bake uncovered for 15 to 20 minutes, or until chicken or turkey is no longer pink.
  • Microwave method:.
  • Prepare as directed above except arrange chicken or turkey in a single layer in a baking dish, placing thicker portions toward the outside of the dish.
  • Cover with wax paper and cook on 100% power (high) for 3 to 4 minutes.
  • Give dish a 1/2 turn. Re-cover and cook on high for 3 to 4 minutes longer or until chicken or turkey is tender and no longer pink.

BAKED HONEY DIJON MUSTARD CHICKEN



Baked Honey Dijon Mustard Chicken image

Oven Classics came out with a honey mustard chicken bake that DH nd I both loved. Of course, we can't find it around here anymore, so this is what we came up with. We like to put it on a bed of preared stuffing as the sauce is awesome with it. Serve it with some steamed broccoli and you've got yourself a meal.

Provided by chinasmom2000

Categories     Poultry

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 boneless skinless chicken breasts
1/2 cup honey
1/2 cup rustic- style Dijon mustard
1 teaspoon dried basil
1 teaspoon paprika
1/2 teaspoon dried parsley
salt and pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Sprinkle chicken with salt and pepper.
  • Place in a lightly greased 9" x 13" baking dish.
  • In a small bowl, combine other ingredients.
  • Pour over chicken and bake for 30 - 45 minutes.

Nutrition Facts : Calories 286.4, Fat 4.4, SaturatedFat 0.8, Cholesterol 75.5, Sodium 492.6, Carbohydrate 37, Fiber 1.4, Sugar 35.1, Protein 26.7

DIJON-BAKED CHICKEN WITH RICE AND BROCCOLI



Dijon-Baked Chicken with Rice and Broccoli image

If you forget to marinate this overnight, don't worry; it's still great if you cook the chicken in the sauce as soon as you make it. It's just better when it marinates.

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 12

10 to 12 boneless skinless chicken thighs (about 1 3/4 pounds)
1 tablespoon curry powder
3 tablespoons frozen chopped onions
1/2 teaspoon crushed red pepper flakes
1/2 cup honey
1/2 cup Dijon mustard
2 tablespoons soy sauce
1 teaspoon Asian-style hot chili sauce (can be chili-garlic sauce)
1 1/2 cups basmati or white rice
3 cups water
5 cups frozen broccoli florets
1/8 teaspoon your favorite supermarket-style seasoning mix

Steps:

  • The night before: Unravel thighs to flatten and scrunch together in a large shallow oven-safe pan. Combine the following in a small mixing bowl in this order: spices, honey, Dijon mustard, soy sauce, and hot chili sauce. Stir. Pour evenly over chicken. Flip the chicken around with a fork until each piece is well coated. End by making sure the rough side of the thigh is down. Cover with plastic wrap and refrigerate overnight.
  • The next day: Preheat oven to 350 degrees F.
  • Combine rice and water in a larger oven-safe pot. Stir. Cover and place in preheated oven.
  • Turn chicken over with a fork. Place in preheated oven, beside rice. Set timer for 50 minutes. About halfway through the cooking time for chicken, I like to flip the chicken over again. When the timer rings for chicken, turn off heat but leave it in the oven.
  • Rinse broccoli in colander. Place in a microwave-safe pot or casserole dish with lid. Cover, then microwave at high for 5 minutes. When timer rings, add seasoning mix to broccoli.

BAKED PARMESAN DIJON CHICKEN BREASTS



Baked Parmesan Dijon Chicken Breasts image

Very quick to make, especially if you pound the breasts to about 1/4 inch thickness. If you do this, it should only take 15-20 minutes to bake.

Provided by CountryMama

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

3/4 cup dry breadcrumbs
1/4 cup grated parmesan cheese
1/4 cup butter or 1/4 cup margarine, melted
2 tablespoons Dijon mustard
6 boneless skinless chicken breast halves

Steps:

  • Heat oven to 375°F Grease 13 X 9 inch pan.
  • Mix bread crumbs and cheese in alrge resealable plastic food storage bag.
  • Mix butter and mustard in shallow dish.
  • Dip chicken into butter mixture, then shake in bag to coat with crumb mixture. Place in pan.
  • Bake uncovered 20 to 25 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 272.2, Fat 11.2, SaturatedFat 6.1, Cholesterol 92.4, Sodium 349.7, Carbohydrate 10.3, Fiber 0.8, Sugar 1, Protein 30.9

BAKED CHEDDAR-DIJON CHICKEN TENDERS



Baked Cheddar-Dijon Chicken Tenders image

Provided by Kelly Senyei

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
2 cups cheddar crackers, such as Cheez-It or Cheese Nips
1/4 teaspoon paprika
1 1/4 pound chicken tenders
3 large eggs
2 teaspoons Dijon mustard
1 cup all-purpose flour
Ranch dressing, ketchup or honey mustard, for dipping

Steps:

  • Position a rack in the lower third of the oven and preheat to 475 degrees F. Line a baking sheet with foil and brush it with the olive oil.
  • Pulse the cheddar crackers in a food processor until finely ground. Alternatively, place the crackers in a resealable plastic bag and crush them with a rolling pin. Transfer the cracker crumbs to a wide, shallow bowl then stir in the paprika.
  • In another wide, shallow bowl, whisk together the eggs with the mustard. Place the flour in a third wide, shallow bowl.
  • Coat each chicken tender in the flour, shaking off any excess, then dip it in the eggs. Press it in the cracker crumbs until evenly coated then transfer to the prepared baking sheet, arranging all of the chicken tenders in a single layer about 2 inches apart.
  • Bake, flipping them once, until golden brown, about 15 minutes total. Serve with ranch dressing, ketchup or honey mustard, for dipping.

BAKED PARMESAN DIJON CHICKEN BREASTS



BAKED PARMESAN DIJON CHICKEN BREASTS image

Yield 4

Number Of Ingredients 5

1/2 cup dry breadcrumbs
1/4 cup grated parmesan cheese
1/4 cup butter or 1/4 cup margarine, melted
1 1/3 tablespoons Dijon mustard
4 boneless skinless chicken breast halves

Steps:

  • Directions: 1 Heat oven to 375°F Grease 13 X 9 inch pan. 2 Mix bread crumbs and cheese in alrge resealable plastic food storage bag. 3 Mix butter and mustard in shallow dish. 4 Dip chicken into butter mixture, then shake in bag to coat with crumb mixture. Place in pan. 5 Bake uncovered 20 to 25 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

BAKED DIJON CHICKEN



Baked Dijon Chicken image

This is an interesting twist on baked chicken. I'm normally not too much of a mustard fan, but I absolutely love this dish!

Provided by Mama_Jennie

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup Dijon mustard
1/4 cup evaporated milk
1/4 cup breadcrumbs
1/4 cup grated parmesan cheese
4 boneless chicken breast halves

Steps:

  • Preheat oven to 475°F Spray 13" x 9" baking dish with nonstick cooking spray.
  • Combine mustard & evaporated milk in a shallow bowl & mix bread crumbs & cheese in a separate bowl.
  • Dip chicken into mustard mixture, coating both sides, then into bread crumb mixture until chicken is covered. Repeat with each piece.
  • Place chicken in prepared dish & bake for 15-20 or until chicken is golden brown & no longer pink in the center. Enjoy!

CRISPY BAKED CHEDDAR DIJON CHICKEN TENDERS



Crispy Baked Cheddar Dijon Chicken Tenders image

Crispy honey dijon and cheddar cracker coated chicken tenders that make for one tasty chicken dinner both for the kids and adults alike!

Provided by @MakeItYours

Number Of Ingredients 11

3 tablespoons honey
1/4 cup dijon mustard
1 tablespoon grainy dijon mustard (optional)
2 tablespoons oil
2 tablespoons lemon juice (~1/2 lemon)
1 tablespoon white miso paste (optional)
1 clove garlic, minced
1 pound boneless and skinless chicken, optionally cut into strips
salt and pepper
1/2 cup flour
2 cups cheddar cheese crackers, crushed

Steps:

  • Mix the honey, mustards, oil, lemon juice, miso and garlic, season with salt and pepper and divide in half.
  • Season the chicken with salt and pepper, dredge in the flour, shake off excess, dip in half of the dressing, shake off excess, press into the cheddar cheese crackers crumbs and place on a wire cooling rack on a baking sheet.
  • Bake in a preheated 400F/200C oven until cooked (165F) and golden brown, about 15-25 minutes, depending on the size of the chicken breasts.
  • Serve straight from the oven with remaining dressing.

BAKED HONEY DIJON CHICKEN TENDERS



Baked Honey Dijon Chicken Tenders image

I love breaded chicken, but I don't like the fat and calories of it fried. I came up with this from 7 different recipes from RecipeZaar, pulling what I liked out of them. I made this for my niece and nephew and they loved it!

Provided by HJMcChristian

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken breast, cut up
2/3 cup breadcrumbs
1 teaspoon onion powder
1 teaspoon dried basil
1/2 teaspoon garlic salt
1/2 teaspoon paprika
1/3 cup sugar-free honey
1 tablespoon Dijon mustard
1 egg
1 tablespoon water

Steps:

  • In a large bowl (Ziploc, w/ screw on lid) whisk egg and water.
  • Add honey and Dijon to egg mix and stir well.
  • Add chicken and shake well, coating chicken well. Let marinate for about an hour (or as long as you wish).
  • In a large plastic storage bag, combine bread crumbs and seasonings.
  • Add chicken and shake, coating well
  • Preheat oven to 425°F
  • Line bottom of baking pan with enough foil left to completely fold back over entire pan, spray all of the foil with Pam (or cooking spray), and evenly distribute chicken.
  • Pull foil over chicken, completely covering. Push down on foil until touching.
  • Bake 30-40 minutes until done (juices run clear ~ 180°F).

Nutrition Facts : Calories 220.1, Fat 3.8, SaturatedFat 1, Cholesterol 118.7, Sodium 265.6, Carbohydrate 14.1, Fiber 1.1, Sugar 1.6, Protein 30.5

BAKED CHICKEN DIJON WITH SWISS CHEESE



Baked Chicken Dijon With Swiss Cheese image

Make and share this Baked Chicken Dijon With Swiss Cheese recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken Breast

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

1/3 cup nonfat plain yogurt
2 tablespoons Dijon mustard
1 garlic clove, minced
1/4 teaspoon dried thyme
1/4 teaspoon salt
fresh ground pepper
8 boneless skinless chicken breast halves (about 4 lb.)
2 cups shredded swiss cheese

Steps:

  • Preheat the oven to 350°.
  • The sauce-in a small bowl, mix together all the sauce ingredients; taste for seasoning and adjust.
  • Place the chicken in a lightly sprayed or oiled 9 x 13 inch glass baking dish; sprinkle lightly with salt and pepper (optional).
  • Spread the sauce on top of the chicken.
  • Bake, uncovered, until the chicken is cooked through, about 35 minutes.
  • Sprinkle with the cheese and bake until the cheese melts, about 5 minutes longer.

BAKED DIJON CHICKEN BREASTS



BAKED DIJON CHICKEN BREASTS image

Categories     Chicken     Bake

Yield 4 servings

Number Of Ingredients 8

2 tbsp dijon mustard
2 tbsp reduced fat sour cream
1 cup fresh bread crumbs
2 tsp chopped fresh thyme
1 tsp canola oil
4 boneless, skinless chicken breasts
1/2 tsp salt
1/4 tsp black pepper

Steps:

  • Preheat oven to 450 degrees. Coat a large baking sheet with nonstick spray. Mix mustard and sour cream in a small bowl. In a shallow dish, combine bread crumbs, thyme, and oil. Season chicken with salt and pepper. Brush or spread top of breast halves with mustard mixture. Mustard side down, dip into crumb mixture, pressing mixture firmly onto chicken. Arrange coated side up on prepared baking sheet. Bake 15 minutes or until crumb mixture has lightly browned and chicken is cooked through.

BAKED CHICKEN DIJON



Baked Chicken Dijon image

Leftover rotisserie chicken? Here's a delicious way to use it.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 9

3 cups uncooked bow-tie (farfalle) pasta (6 oz)
2 cups frozen broccoli cuts
2 cups cubed cooked chicken
1/3 cup diced roasted red bell peppers (from 7-oz jar)
1 can (10 3/4 oz) condensed cream of chicken or cream of mushroom soup
1/3 cup Progresso™ chicken broth (from 32-oz carton)
3 tablespoons Dijon mustard
1 tablespoon finely chopped onion
1/2 cup shredded Parmesan cheese

Steps:

  • Heat oven to 375°F. Spray 2 1/2-quart casserole with cooking spray. Cook pasta as directed on package, adding broccoli for the last 2 minutes of cooking. Drain pasta and broccoli.
  • Meanwhile, in casserole, mix chicken and bell peppers. In small bowl, mix soup, broth, mustard and onion; stir into chicken mixture. Stir in pasta and broccoli. Sprinkle with cheese.
  • Cover; bake about 30 minutes or until hot in center and cheese is melted.

Nutrition Facts : Calories 320, Carbohydrate 33 g, Cholesterol 50 mg, Fat 1/2, Fiber 3 g, Protein 24 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 920 mg, Sugar 2 g, TransFat 0 g

BAKED DIJON CHICKEN



Baked Dijon Chicken image

Sometimes it is difficult to keep chicken from drying out too much when baking... Well, no need to worry about that with this Dijon chicken! Breaded chicken gets a facelift in this easy recipe. The milk and Dijon mustard combination adds flavor and helps to seal in the moisture. When baked, the chicken is tender and the Parmesan...

Provided by Randi Williams

Categories     Chicken

Time 35m

Number Of Ingredients 5

1/4 c evaporated milk
3 Tbsp Dijon mustard
1/2 c dry bread crumbs
1/2 c Parmesan cheese, grated
2-4 chicken breasts, skinless and boneless

Steps:

  • 1. Preheat oven to 425 degrees. Spray a 13x9 inch rectangular pan with cooking spray.
  • 2. Combine the evaporated milk and mustard in a shallow bowl.
  • 3. Mix bread crumbs and cheese in another shallow bowl.
  • 4. Dip chicken into the milk mixture on both sides.
  • 5. Then dip in the crumb mixture.
  • 6. Place into the prepared dish.
  • 7. Bake for 15 - 20 minutes or until chicken is golden brown and the inside is no longer pink.

BAKED CHICKEN DIJON



Baked Chicken Dijon image

Make and share this Baked Chicken Dijon recipe from Food.com.

Provided by MizzNezz

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 tablespoons Dijon mustard
2 tablespoons oil
1 teaspoon garlic powder
1/2 teaspoon italian seasoning
4 boneless chicken breast halves

Steps:

  • Mix first 4 ingredients in large bowl.
  • Add chicken and toss to coat well.
  • Bake at 375* for 20 minutes, or until done.

Nutrition Facts : Calories 265.8, Fat 15, SaturatedFat 3.1, Cholesterol 82.3, Sodium 240.3, Carbohydrate 1.4, Fiber 0.6, Sugar 0.1, Protein 30

BAKED DIJON CHICKEN



Baked Dijon Chicken image

Make and share this Baked Dijon Chicken recipe from Food.com.

Provided by OneEye

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb boneless skinless chicken breast
1 tablespoon Dijon mustard or 1 tablespoon coarse grain mustard
2 teaspoons lemon juice or 2 teaspoons lime juice
1/8 teaspoon bottled minced garlic
1/8 teaspoon black pepper

Steps:

  • Preheat oven to 375ºF.
  • Rinse chicken and pat dry.
  • In a small bowl, stir together remaining ingredients.
  • Arrange chicken or turkey in a single layer in a glass baking dish. Spread mustard mixture over the top of each piece.
  • Bake, uncovered, 15 to 20 minutes, or until chicken or turkey is tender and no longer pink.

Nutrition Facts : Calories 128.3, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 115.8, Carbohydrate 0.6, Fiber 0.1, Sugar 0.2, Protein 26.4

MAPLE DIJON BAKED CHICKEN



Maple Dijon Baked Chicken image

Make and share this Maple Dijon Baked Chicken recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 1h

Yield 8 serving(s)

Number Of Ingredients 8

4 bone-in chicken breast halves
4 bone-in chicken thighs
1/3 cup apricot jam
1/3 cup Dijon mustard
1/3 cup maple syrup (or a combination of the two) or 1/3 cup honey (or a combination of the two)
1/4 cup white wine
1 teaspoon dried tarragon or 1 teaspoon dried sage
paprika, to taste

Steps:

  • Preheat oven to 350°.
  • Place the chicken pieces in a glass oven-safe dish.
  • In a measuring cup, mix all the remaining ingredients together except the paprika.
  • Pour the sauce over the chicken and turn the chicken pieces in the sauce a couple of times, ending with the skin side up.
  • Sprinkle paprika liberally over the chicken.
  • Bake, uncovered, for 45 minutes (some ovens may take a little longer, so check for doneness after 45 minutes), then broil it for an additional 5 minutes to brown the tops.

Nutrition Facts : Calories 242.4, Fat 10.9, SaturatedFat 3, Cholesterol 62.7, Sodium 182.2, Carbohydrate 18.7, Fiber 0.4, Sugar 13.2, Protein 16.2

DIJON-THYME BAKED CHICKEN BREASTS



Dijon-thyme Baked Chicken Breasts image

Make and share this Dijon-thyme Baked Chicken Breasts recipe from Food.com.

Provided by Oolala

Categories     Chicken Breast

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 8

1/2 cup butter, melted
4 tablespoons Dijon mustard
1 onion, small, chopped
2 garlic cloves, minced
1 teaspoon dried thyme
1/2 teaspoon red pepper flakes, crushed
4 chicken cutlets
1 cup dry breadcrumbs

Steps:

  • Combine butter, mustard, onion, garlic, thyme and pepper flakes in a bowl.
  • Dip chicken pieces into this mixture to coat then cover with bread crumbs.
  • Place in a greased baking dish 11" X 7" X 2" and bake uncovered, at 350 degrees, for 30-35 minutes or until chicken is done.

Nutrition Facts : Calories 670.9, Fat 50, SaturatedFat 29.9, Cholesterol 122, Sodium 1060.8, Carbohydrate 48.5, Fiber 4.6, Sugar 6.7, Protein 9.7

BAKED DIJON DILL CHICKEN WITH MUSHROOMS RECIPE - (4.4/5)



Baked Dijon Dill Chicken with Mushrooms Recipe - (4.4/5) image

Provided by Lulubelle

Number Of Ingredients 10

4 boneless skinless chicken breasts
1 1/2 c. mushrooms
1/2 c. fresh lemon juice
1/2 c. fresh dill, chopped
2-3 garlic cloves
1/4 c. dijon mustard
1 T. olive oil
1/2 T. paprika
1/2 tsp. sea salt
1/4 tsp. pepper

Steps:

  • 1. Clean chicken breasts and place them in a 9×13 glass baking dish. 2. Wash and slice mushrooms and place them in a small bowl. 3. Combine all other ingredients in a food processor. Pulse until combined to make the marinade. 4. Pour marinade into the bowl of mushrooms and toss to coat. 5. Pour mushroom and marinade mixture over the chicken breasts, cover, and refrigerate for at least 30 minutes. 6. Bake uncovered at 350 for 30-45 minutes depending on the thickness of your chicken breasts. Serves 4-6

BAKED CHICKEN DIJON



Baked Chicken Dijon image

Leftover rotisserie chicken? Here's a delicious way to use it.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 9

3 cups uncooked bow-tie (farfalle) pasta (6 oz)
2 cups frozen broccoli cuts
2 cups cubed cooked chicken
1/3 cup diced roasted red bell peppers (from 7-oz jar)
1 can (10 3/4 oz) condensed cream of chicken or cream of mushroom soup
1/3 cup Progresso™ chicken broth (from 32-oz carton)
3 tablespoons Dijon mustard
1 tablespoon finely chopped onion
1/2 cup shredded Parmesan cheese

Steps:

  • Heat oven to 375°F. Spray 2 1/2-quart casserole with cooking spray. Cook pasta as directed on package, adding broccoli for the last 2 minutes of cooking. Drain pasta and broccoli.
  • Meanwhile, in casserole, mix chicken and bell peppers. In small bowl, mix soup, broth, mustard and onion; stir into chicken mixture. Stir in pasta and broccoli. Sprinkle with cheese.
  • Cover; bake about 30 minutes or until hot in center and cheese is melted.

Nutrition Facts : Calories 320, Carbohydrate 33 g, Cholesterol 50 mg, Fat 1/2, Fiber 3 g, Protein 24 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 920 mg, Sugar 2 g, TransFat 0 g

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