BAKED CHICKEN AND WILD RICE WITH ONION AND TARRAGON
This chicken dish is moist and flavorful thanks to slow cooking in a covered container. The delicate sage and licorice flavor of the tarragon complements the chicken perfectly. Points 6.
Provided by Dancer
Categories Chicken Breast
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 300 degrees.
- Remove skin and bones from chicken breasts and cut into 1/2- to 1-inch pieces.
- Combine the chicken, celery, pearl onions and tarragon plus 1 cup of the unsalted chicken broth in a nonstick frying pan.
- Cook on medium heat until the chicken and vegetables are tender, about 10 minutes.
- Set aside to cool.
- In a bowl, combine the wine, remaining 2 cups chicken broth, rice and seasoning packet.
- Let soak for 30 minutes.
- In a baking dish, add the cooked chicken and the wine mixture.
- Cover and bake for 60 minutes.
- Serve immediately.
Nutrition Facts : Calories 213.9, Fat 7.5, SaturatedFat 2.2, Cholesterol 46.4, Sodium 106.2, Carbohydrate 7.9, Fiber 1, Sugar 2.9, Protein 18.2
BAKED CHICKEN AND WILD RICE WITH ONION AND TARRAGON (7)
DASH diet recipe
Provided by emalieparkhurst
Categories Main Dish
Time 2h
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 300 F. Cut chicken breasts into 1/2- to 1-inch pieces. Combine the chicken, celery, pearl onions and tarragon plus 1 cup of the unsalted chicken broth in a nonstick frying pan. Cook on medium heat until the chicken and vegetables are tender, about 10 minutes. Set aside to cool. In a baking dish, combine the wine, remaining 1 cup chicken broth, and rice. Let soak for 30 minutes. Add the cooked chicken and vegetables to the baking dish. Cover and bake for 60 minutes. Check periodically and add more broth if the rice is too dry. Serve immediately.
Nutrition Facts : Calories 0 calories, Fat 0.00724 g, Carbohydrate 0.05022 g, Cholesterol 0 mg, Fiber 0.00740000009536743 g, Protein 0.02277 g, SaturatedFat 0.001881 g, ServingSize 1 1 Serving (76g), Sodium 0.062 mg, Sugar 0.0428199999046326 g, TransFat 0.001187 g
BAKED CHICKEN AND WILD RICE WITH ONION AND TARRAGON
. 40
Categories Chicken Rice Main Dish Grains Baked Goods High Fibre Chicken breast
Time 1h50m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 300 F. Remove skin and bones from chicken breasts and cut into ½- to 1-inch pieces. Combine the chicken, celery, pearl onions and tarragon plus 1 cup of the unsalted chicken broth in a nonstick frying pan. Cook on medium heat until the chicken and vegetables are tender, about 10 minutes. Set aside to cool. In a baking dish , combine the wine, remaining 1 cup chicken broth, rice and seasoning packet. Let soak for 30 minutes. Add the cooked chicken and vegetables to the baking dish. Cover and bake for 60 minutes. Check periodically and add more broth if the rice is too dry. Serve immediately.
Nutrition Facts :
WILD RICE CHICKEN BAKE
I developed this recipe when I was low on groceries and in a hurry to get a good hot meal in the oven. The savory onion flavor bakes right into the chicken.-Leslie Gillespie, Red Oak, Iowa
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place chicken in a greased 13-in. x 9-in. baking dish. Combine the rice mix with contents of seasoning packet, soup mix, water and butter. Pour over chicken. Cover and bake at 350° for 55-60 minutes or until chicken juices run clear.
Nutrition Facts :
TARRAGON RICE PILAF
Make and share this Tarragon Rice Pilaf recipe from Food.com.
Provided by 2Bleu
Categories Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in saucepan and cook onion over medium heat until golden. Stir in rice and cook for 1-2 minutes.
- Season with salt and pepper. Stir in chicken stock and bring to a boil. Cover and turn heat down to low. Simmer gently for 15 minutes.
- Keep rice covered and remove from heat after it has been simmering for the 15 minutes. Let sit for 5 minutes. Fluff rice with a fork and stir in parsley and tarragon. Serve.
CONTEST-WINNING CHICKEN WILD RICE CASSEROLE
While this special chicken and wild rice casserole is perfect for a company dinner, it's so good that I often make it for everyday family meals. We think it is very nice served with some crusty rolls or French bread. -Elizabeth Tokariuk, Lethbridge, Alberta
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually stir in broth; bring to a boil. Boil and stir for 2 minutes or until thickened and bubbly. Stir in the cream, chicken, rice, mushrooms, pimientos and parsley; heat through. , Transfer to a greased 2-1/2-qt. baking dish. Sprinkle with almonds. Bake, uncovered, at 350° for 30-35 minutes or until bubbly.
Nutrition Facts : Calories 382 calories, Fat 19g fat (8g saturated fat), Cholesterol 98mg cholesterol, Sodium 878mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 3g fiber), Protein 27g protein.
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