Best Baby Veggie Quiche Recipes

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GARDEN VEGETABLE QUICHE



Garden Vegetable Quiche image

Make your next brunch special with this fluffy, deep-dish quiche. Fresh rosemary enhances this delightful egg dish that's chock-full of savory garden ingredients. It cuts nicely, too. -Kristina Ledford Indianapolis, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 13

1 frozen pie shell (9 inches)
1 small red onion, sliced
1/2 cup sliced fresh mushrooms
1/4 cup diced yellow summer squash
1 tablespoon butter
1/2 cup fresh baby spinach
3 garlic cloves, minced
1 cup shredded Swiss cheese
4 large eggs, lightly beaten
1-2/3 cups heavy whipping cream
1/2 teaspoon salt
1/2 teaspoon minced fresh rosemary
1/4 teaspoon pepper

Steps:

  • Let pastry shell stand at room temperature for 10 minutes. Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 400° for 4 minutes. Remove foil; bake 4 minutes longer. Cool on a wire rack. Reduce heat to 350°., In a large skillet, saute the onion, mushrooms and squash in butter until tender. Add spinach and garlic; cook 1 minute longer. Spoon into crust; top with cheese. , In a large bowl, whisk the eggs, cream, salt, rosemary and pepper until blended; pour over cheese. , Cover edges of crust loosely with foil. Bake for 40-45 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 369 calories, Fat 31g fat (16g saturated fat), Cholesterol 190mg cholesterol, Sodium 330mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 0 fiber), Protein 9g protein.

LOADED VEGETARIAN QUICHE



Loaded Vegetarian Quiche image

Trying out this combination of quiche recipes.

Provided by Kurt

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h20m

Yield 8

Number Of Ingredients 14

1 (9 inch) unbaked deep dish pie crust
1 tablespoon olive oil
½ cup sliced onion
½ cup chopped green bell pepper
½ cup mushrooms, sliced
½ cup chopped zucchini
1 large tomato, sliced
2 tablespoons all-purpose flour
2 teaspoons dried basil
3 eggs, beaten
½ cup milk
½ teaspoon salt
¼ teaspoon ground black pepper
1 ½ cups shredded Colby-Monterey Jack cheese, divided

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Bake pie crust in preheated oven until firm, about 8 minutes. Remove crust from oven and set aside. Reduce oven heat to 350 degrees F (175 degrees C).
  • Heat olive oil in a large skillet over medium heat. Cook and stir onion, green bell pepper, mushrooms, and zucchini in hot oil until soft, 5 to 7 minutes. Remove vegetables from skillet and set aside.
  • Sprinkle tomato slices with flour and basil; cook in the skillet for 1 minute per side.
  • Whisk eggs, milk, salt, and pepper together in a small bowl.
  • Spread 1 cup Colby-Monterey Jack cheese in the bottom of pie crust. Layer vegetable mixture over the cheese and top with the tomatoes. Pour egg mixture into pie shell. Sprinkle remaining 1/2 cup cheese atop the quiche.
  • Bake in preheated oven until a knife inserted near the center comes out clean, 40 to 45 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 283.8 calories, Carbohydrate 17.2 g, Cholesterol 95.5 mg, Fat 19.6 g, Fiber 1.1 g, Protein 10.5 g, SaturatedFat 9.2 g, Sodium 524 mg, Sugar 3.2 g

BABY VEGGIE QUICHE



Baby Veggie Quiche image

This is a recipe I found on here and have been tweaking it for a few months now to fit my tastes. All my girl friends love them because they are flavorfull and pretty good for you! You can add turkey sausage as well for a meaty version and mix up the veggies for different flavors. Weight Watchers 2 pts. plus each. (I believe it is 3 pts w/ the turkey sausage) (I would like to thank Erindipity for their original post: Crustless Breakfast Quiche Muffins)

Provided by january0876

Categories     Breakfast

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 cup frozen chopped spinach
1/2 cup frozen corn
1/2 cup frozen onion and three pepper blend
2 eggs
1 tablespoon ground flax seeds
3 tablespoons water
1 1/4 cups 1% low-fat milk
3/4 cup low-fat baking mix
1/2 teaspoon cayenne pepper
1/4 teaspoon garlic, minced
1 cup cheddar cheese, made with 2% milk
cooking spray

Steps:

  • Preheat oven to 350, spray muffin pan with cooking spray.
  • Sauté spinach, corn & pepper/onion mix with cooking spray, set aside.
  • Mix egg, flax seed, water, milk, baking mix, cayenne, garlic, salt and pepper.
  • Divide egg mixture between 12 greased muffin tins.
  • Divide vegetable mix between muffin tins (will be just shy of ¼ cp each) and cover with cheese.
  • Bake 23-25 minutes or until tooth pick inserted comes out clean.
  • Remove from oven and let set for 5 minutes. They should come out easy, can separate from pan with a spoon.
  • Leftovers can be frozen and microwaved to reheat.

Nutrition Facts : Calories 79.8, Fat 4.6, SaturatedFat 2.5, Cholesterol 42.2, Sodium 91.8, Carbohydrate 5.1, Fiber 0.9, Sugar 1.5, Protein 5.2

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