ETHIOPIAN AWAZE BEEF TIBS RECIPE
A new favorite beef dinner from an ancient cuisine, adapted from Hawwi Ethiopian Restaurant, courtesy of Open Kitchen DC.
Provided by Unpeeled
Categories dinner
Number Of Ingredients 11
Steps:
- Purée or mash the fresh ginger and garlic into a paste.
- In a bowl, mix together the steak, onion, rosemary, ginger, garlic, berebere and salt. Place a pan on medium heat. Add the oil and butter. When the pan is hot, place the spiced meat and onion mixture into the hot pan and cook for about 5 minutes. PRO TIP: Do not stir the meat right away. Let it sit in the hot pan for the first couple of minutes to brown on the bottom. Also, make sure you use a wide-enough pan so the meat does not steam. Steaming also prevents browning.
- Add ½ cup water and cook for another 5 minutes. Taste for seasoning. Add fresh chopped tomatoes if desired. Serve with rice, or with injera (which can be purchased from a local Ethiopian market).
TIBS
Tibs is a popular Ethiopian dish of sautéed beef, mutton or venison, and vegetables, that's flavored with niter kibbeh and berbere.
Provided by Laurie Liagre
Categories Main Course
Time 1h20m
Number Of Ingredients 18
Steps:
- Melt the niter kibbeh in a Dutch oven over medium heat, then add the onions, ginger, cumin, pepper, garlic and berbere spice.
- Reduce heat to medium-low, and cook, stirring frequently, for about 30 minutes, or until onions are golden brown.
- Towards the end of cooking, the onions should sizzle slightly, so if necessary, increase the heat.
- Transfer half of the onions to a blender, puree them, and pour them back into the pot with the rest. Salt and mix well.
- Add the tomatoes, and cook for 2 minutes over medium / high heat, stirring frequently.
- Turn off the heat, cover and keep warm.
- Generously salt the beef on all sides.
- Heat the oil in a cast iron pan, until it's lightly smoking.
- Add the beef in a single layer, leaving some free space between each piece.
- Cook the beef pieces without moving for about 3 minutes, or until they are seared on one side.
- Turn the pieces of meat over with kitchen tongs, and cook on the other side until seared.
- Continue to cook the meat, stirring and turning the pieces occasionally until the desired sear is reached.
- Mix the beef with the reserved sauce, and finally add the lemon juice and cilantro, and mix well..
- Serve immediately with injera.
Nutrition Facts : Calories 593 kcal, Carbohydrate 19 g, Protein 51 g, Fat 33 g, SaturatedFat 19 g, Cholesterol 179 mg, Sodium 717 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving
AWAZE SIGGA TIBS (ETHIOPIAN-STYLE SAUTEED BEEF)
Make and share this Awaze Sigga Tibs (Ethiopian-Style Sauteed Beef) recipe from Food.com.
Provided by foodkoop
Categories Stew
Time 50m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Prep beef by washing and cutting up into bite size cubes. Set aside.
- Heat oil in a large skillet.
- Add garlic and onion and cook on medium heat until onion appears clear.
- Add green and red peppers.
- Stir in first tbsp berbere spice.
- Cook until vegetables are all soft.
- Add meat and tbsp of butter.
- Stir in second tbsp of spice.
- Continue to cook on medium heat, stirring often. Salt and pepper to taste.
- Serve over prepared couscous or with injera.
Nutrition Facts : Calories 316.9, Fat 24.1, SaturatedFat 6.7, Cholesterol 66.2, Sodium 135.4, Carbohydrate 5.2, Fiber 1.7, Sugar 1.7, Protein 19.6
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