PINEAPPLE AVOCADO GREEN SMOOTHIE
This green smoothie is delicious, nutritious, energy boosting and good till the last drop.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Number Of Ingredients 5
Steps:
- Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. Blend until smooth
- Turn off the blender and add honey or agave to taste then blend until well incorporated.
Nutrition Facts : Calories 403 kcal, Carbohydrate 71 g, Protein 6 g, Fat 15 g, SaturatedFat 2 g, Sodium 71 mg, Fiber 13 g, Sugar 51 g, ServingSize 1 serving
APRICOT SMOOTHIES
Fresh apricots bring flavor and nutrition to this delicious breakfast smoothie! Apricot smoothies are great for after school snacks, too!
Provided by Wendy O'Neal
Categories beverages
Time 5m
Number Of Ingredients 5
Steps:
- Blend all ingredients in blender until smooth. Pour into two chilled glasses and serve!
Nutrition Facts : Calories 203 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 2 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 54 grams sodium, Sugar 36 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
AVOCADO, PINEAPPLE AND APRICOT SMOOTHIE
From Essentially Food magazine, a new taste for me but have been making lots of them, love the creaminess.
Provided by Evie3234
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Peel and remove stone from avocado.
- Cut into chunks and place in blender.
- Add pineapple juice and apricot yoghurt.
- Blend until smooth.
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