2-MINUTE CREAMY AVOCADO DIP
Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.
Provided by Lindsay
Categories Dip
Time 5m
Number Of Ingredients 5
Steps:
- Mash avocado.
- Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.
Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg
AVOCADO DIP
I created this creamy avocado dip recipe because I couldn't find a guacamole that appealed to me. My husband doesn't usually like avocado dip, but he really enjoys this one! -Kay Dunham, Amity, Missouri
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges
EASY AND DELICIOUS AVOCADO DIP
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g
EASY AND AUTHENTIC MEXICAN GUACAMOLE / AVOCADO DIP
A tasty dip that is a success at any party. I got this recipe from a friend from Mexico. Easy to make!
Provided by Amy Duchesne
Categories Sauces
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Take avocados and cut into and around the circumference of the avocado's pit.
- With both hands twist the two halves in opposite directions and pull apart.
- Remove the pit with a knife or a spoon.
- Carve out the flesh of the avocado with a tablespoon.
- Place avocados into a medium bowl and mash and stir until moderately creamy. I use a fork or a pastry blender.
- Some people like the avocados more chunky than others-- either way it tastes great.
- Add diced onion and tomatoes to the avocados.
- Add salt, pepper, tabasco sauce and lime juice and taste to see if seasoned enough to your liking.
- In a separate small bowl put in 2 tablespoons of the dip.
- Add 1 tbsp of sour cream and adjust your seasonings again.
- Taste it and decide if you prefer your guacamole with or without sour cream.
- If you like with sour cream add 4 tablespoons or more to the avocado mixture and adjust your seasonings again.
- If not, do nothing and leave it like it is.
- Serve chilled with chips or add a little to your taco salad, tacos or fajitas.
Nutrition Facts : Calories 258.8, Fat 22.2, SaturatedFat 3.2, Sodium 13.1, Carbohydrate 17.5, Fiber 11.2, Sugar 2.8, Protein 3.6
BASIL AVOCADO DIP
This unexpected dip is a terrific way to use ripe avocados when guacamole isn't an option. It's mild, creamy, and perfectly balanced between sweet and tart. The only downside is that it only keeps for about day in the fridge, so plan on making it the night before packing it into someone's lunchbox if that's its destination. Serve it with pita or tortilla chips, breadsticks and cucumber slices, and double the recipe if you're feeding a crowd.
Provided by Melissa Clark
Categories easy, quick, snack, dips and spreads, appetizer, side dish
Time 5m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Place all ingredients in bowl of a food processor. Process until smooth, about 1 to 1 1/2 minutes, scraping down sides of bowl as necessary. Taste for seasoning.
Nutrition Facts : @context http, Calories 316, UnsaturatedFat 17 grams, Carbohydrate 14 grams, Fat 27 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 6 grams, Sodium 199 milligrams, Sugar 5 grams
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