Best Avocado Frappe Recipes

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AVOCADO FRAPPE



Avocado Frappe image

Very simple and tasty. A refreshing, chilled frappe for springtime!

Provided by Lacy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Yield 5

Number Of Ingredients 6

2 avocados
1 tablespoon orange zest
⅛ teaspoon ground ginger
1 teaspoon salt
1 pinch ground black pepper
3 cups milk

Steps:

  • Peel avocados and remove the pits. Cut flesh into chunks.
  • Put into blender with orange peel, ginger salt and pepper. Blend, adding milk a little at a time, until mixture is smooth.
  • Pour into dish, cover and refrigerate. Serve chilled. Garnish with avocado slices if desired.

Nutrition Facts : Calories 203.7 calories, Carbohydrate 14.2 g, Cholesterol 11.7 mg, Fat 14.7 g, Fiber 5.6 g, Protein 6.5 g, SaturatedFat 3.6 g, Sodium 530.9 mg, Sugar 7.4 g

AVOCADO FRAPPE



Avocado Frappe image

FROM Vegetarian Times - In the Philippines, this pale green drink is made with condensed milk. Here, soy milk and a dash of fresh lime juice turn it into a lively breakfast smoothie. It's particularly recharging after a morning workout. Asian food stores sell palm sugar, as do some supermarkets (check the Thai food section), though you can substitute brown sugar.

Provided by webcontacts

Categories     Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 ripe medium avocado
3 tablespoons packed palm sugar or 3 tablespoons light brown sugar
3/4 cup plain soymilk
4 ice cubes
2 teaspoons fresh lime juice

Steps:

  • Place all ingredients in blender. Whirl until smooth and thick. Pour into tall glass and serve.

Nutrition Facts : Calories 324.9, Fat 10.9, SaturatedFat 1.5, Sodium 106.5, Carbohydrate 52, Fiber 5.8, Sugar 39.2, Protein 9.3

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