AVOCADO FRAPPE
Very simple and tasty. A refreshing, chilled frappe for springtime!
Provided by Lacy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 5
Number Of Ingredients 6
Steps:
- Peel avocados and remove the pits. Cut flesh into chunks.
- Put into blender with orange peel, ginger salt and pepper. Blend, adding milk a little at a time, until mixture is smooth.
- Pour into dish, cover and refrigerate. Serve chilled. Garnish with avocado slices if desired.
Nutrition Facts : Calories 203.7 calories, Carbohydrate 14.2 g, Cholesterol 11.7 mg, Fat 14.7 g, Fiber 5.6 g, Protein 6.5 g, SaturatedFat 3.6 g, Sodium 530.9 mg, Sugar 7.4 g
AVOCADO FRAPPE
FROM Vegetarian Times - In the Philippines, this pale green drink is made with condensed milk. Here, soy milk and a dash of fresh lime juice turn it into a lively breakfast smoothie. It's particularly recharging after a morning workout. Asian food stores sell palm sugar, as do some supermarkets (check the Thai food section), though you can substitute brown sugar.
Provided by webcontacts
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender. Whirl until smooth and thick. Pour into tall glass and serve.
Nutrition Facts : Calories 324.9, Fat 10.9, SaturatedFat 1.5, Sodium 106.5, Carbohydrate 52, Fiber 5.8, Sugar 39.2, Protein 9.3
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