Best Avocado And Fruit Salad Recipes

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AVOCADO AND MANGO SALAD WITH PASSION FRUIT VINAIGRETTE



Avocado and Mango Salad with Passion Fruit Vinaigrette image

Categories     Salad     Fruit     Leafy Green     Appetizer     No-Cook     Vegetarian     Quick & Easy     Graduation     Mango     Avocado     Spring     Vegan     Raw     Passion Fruit     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

3 tablespoons frozen passion fruit juice concentrate, thawed
3 tablespoons minced shallot
4 teaspoons Sherry wine vinegar
1 teaspoon Dijon mustard
1 teaspoon whole coriander seeds, coarsely cracked
3 tablespoons olive oil
8 cups herb salad mix (about 4 ounces)
1 large ripe mango, halved, pitted, peeled, sliced
2 small avocados, halved, pitted, peeled, sliced

Steps:

  • Whisk first 5 ingredients in small bowl to blend; gradually whisk in oil. Season dressing generously with salt and pepper. Toss salad mix in large bowl with 1/4 cup dressing. Divide salad among 4 plates. Tuck mango and avocado into salad; drizzle some of remaining dressing over mango and avocado.

SUMMER FRUIT, SHRIMP, AND AVOCADO SALAD



Summer Fruit, Shrimp, and Avocado Salad image

Fresh summer fruit, tasty shrimp, creamy avocado, and crisp baby romaine lettuces make this a light but filling main dish salad. Serve with a French baguette for a satisfying meal.

Provided by KernNut1

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 12

2 pounds baby romaine lettuce
1 large ripe avocado, sliced
1 cup chopped ripe mango
1 cup fresh blueberries
¼ chopped sun-dried tomatoes, rehydrated in 1/4 cup hot water
¼ cup minced red onion
2 tablespoons olive oil
2 tablespoons salted butter
¾ pound large shrimp - peeled, deveined, and tails removed
1 tablespoon lemon juice
freshly ground black pepper to taste
¼ cup olive oil and vinegar salad dressing (such as Newman's Own®), or to taste

Steps:

  • Combine lettuce, avocado, mango, blueberries, sun-dried tomatoes, and onion in a large bowl.
  • Heat olive oil and butter in a skillet over high heat until starting to brown and lightly smoking. Add shrimp. Cook until shrimp are lightly browned and cooked through, rotating often, 3 to 5 minutes. Add lemon juice and pepper at the last minute. Cook until most of the liquid is gone, about 2 minutes more. Remove from heat and let cool slightly.
  • Add enough dressing to the lettuce mixture to moisten the ingredients. Plate salad and add shrimp on top.

Nutrition Facts : Calories 451.8 calories, Carbohydrate 27.6 g, Cholesterol 144.5 mg, Fat 32.4 g, Fiber 11.4 g, Protein 18.8 g, SaturatedFat 7.8 g, Sodium 217 mg, Sugar 13.9 g

QUINOA SALAD WITH AVOCADO, DRIED FRUIT AND NUTS



Quinoa Salad With Avocado, Dried Fruit and Nuts image

Equally delicious and nutritious. This is a hit at dinner parties and good when you want to get extra grains into your menu. And the colors are fab! This makes a huge quantity. The recipe says 4-6 servings, I would consider those main-dish size servings. I think it makes closer to 8-10 side dish servings. Don't be scared off by the food.com calorie calculation!

Provided by yvettemryan

Categories     Kosher

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 tablespoons cranberries
2 tablespoons dried apricots, thinly sliced
1 cup red or white quinoa, rinsed well
kosher salt
1 large lemon
3 tablespoons extra virgin olive oil
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon sweet paprika
2 medium firm-ripe avocados, pitted, peeled, and cut into 1/2-inch chunks (6 to 7 oz. each)
2 medium scallions, white and light green parts only, thinly sliced
2 -3 tablespoons toasted almonds
fresh ground black pepper

Steps:

  • In a medium bowl, soak the cranberries and apricots in hot water for 5 minutes. Drain and set aside.
  • In a 2-quart saucepan, bring 2 cups water, the quinoa, and 1/2 teaspoons salt to a boil over high heat. Cover, reduce the heat to medium low, and simmer until the water is absorbed and the quinoa is translucent and tender, 10 to 15 minutes. (The outer germ rings of the grain will remain chewy and white. Some germ rings may separate from the grain and will look like white squiggles.) Immediately fluff the quinoa with a fork and turn it out onto a baking sheet to cool to room temperature.
  • Finely grate the zest from the lemon and then squeeze 1 Tbs. juice. In a small bowl, whisk the lemon zest and juice with the olive oil, coriander, cumin, paprika, and 1/4 teaspoons salt. In a large bowl, toss the vinaigrette with the quinoa, cranberries, apricots, avocado, scallions, and almonds. Season to taste with salt and pepper and serve.

Nutrition Facts : Calories 455.6, Fat 29.8, SaturatedFat 4, Sodium 19, Carbohydrate 45.4, Fiber 11.8, Sugar 3.4, Protein 9.2

SHRIMP, MANGO AND AVOCADO SALAD W/ PASSION FRUIT VINAIGRETTE



Shrimp, Mango and Avocado Salad W/ Passion Fruit Vinaigrette image

I have been on a big fruit and salad kick over the past couple days. I think am an trying to counteract that rainy London weather with eating things that remind me of places like the Caribbean or Mexico. This is what I threw together for lunch today and it ended up being pretty tasty. I used a lettuce that in the UK is called 'little gem lettuce' but romaine would work well too.

Provided by Sarah_Jayne

Categories     Mango

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11

3 1/2 ounces gem lettuce, roughly chopped
1 1/2 ounces mangoes, roughly diced
2 ounces cherry tomatoes, halved
2 ounces small shrimp, cooked and cold
1 small avocado, sliced
2 teaspoons pumpkin seeds
2 teaspoons sherry wine vinegar
1/2 passion fruit, pulp of
1/2 teaspoon Dijon mustard
1 1/2 tablespoons extra virgin olive oil
salt and pepper (to season)

Steps:

  • Combine all of the salad ingredients apart from the pumpkin seeds and place on serving plates.
  • Whisk together the vinaigrette ingredients until well combined.
  • Drizzle the dressing over the salad and then sprinkle with the pumpkin seeds.

Nutrition Facts : Calories 303.9, Fat 25.4, SaturatedFat 3.7, Cholesterol 43.4, Sodium 66.4, Carbohydrate 14.4, Fiber 7.4, Sugar 5.1, Protein 8.8

AVOCADO AND FRUIT SALAD



Avocado and Fruit Salad image

I invented this quick and easy salad to keep lunch cool in summertime. Avocado, fresh fruit, and sweet onion with lime juice just seemed natural!

Provided by Galax

Categories     Salad     Fruit Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 5

2 avocados - peeled, pitted and diced
1 fresh peach - peeled, pitted and diced
½ cup diced sweet onion
2 tablespoons fresh lime juice
salt and ground black pepper to taste

Steps:

  • Mix together the avocado, peach, and onion in a bowl. Pour the lime juice over the mixture and season with salt and pepper. Toss the mixture until evenly coated.

Nutrition Facts : Calories 342.3 calories, Carbohydrate 22.4 g, Fat 29.5 g, Fiber 14.2 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 16.1 mg, Sugar 3.4 g

AVOCADO, STAR FRUIT (CARAMBOLA) AND WILTED SPINACH SALAD



Avocado, Star Fruit (Carambola) and Wilted Spinach Salad image

Make and share this Avocado, Star Fruit (Carambola) and Wilted Spinach Salad recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon oil
1 teaspoon ground cumin
2 tablespoons chopped red onions
1/3 cup rice wine vinegar
1 1/2 tablespoons brown sugar
1 teaspoon soy sauce
1/4 teaspoon red pepper flakes
1 lb fresh spinach, stemmed, washed and dried
2 star fruit, thinly sliced
1 avocado, peeled and sliced

Steps:

  • In small, heavy skillet heat oil over medium heat, stir in cumin and cook for 30 seconds.
  • Add onions and cook, stirring, until soft, about 2 minutes.
  • Add vinegar, brown sugar, soy sauce and red pepper flakes, stirring to mix well. In large bowl toss spinach with 3 tablespoons of warm dressing.
  • Divide among 4 plates, arrange star fruit and avocado slices over top and drizzle with remaining dressing.

Nutrition Facts : Calories 175.6, Fat 11.5, SaturatedFat 1.6, Sodium 180.5, Carbohydrate 17.4, Fiber 7.3, Sugar 7.9, Protein 5

QUINOA SALAD WITH AVOCADO, DRIED FRUIT AND NUTS



Quinoa Salad With Avocado, Dried Fruit and Nuts image

How to make Quinoa Salad With Avocado, Dried Fruit and Nuts

Provided by @MakeItYours

Number Of Ingredients 13

3 Tbs. cranberries
2 Tbs. dried apricots, thinly sliced
1 cup red or white quinoa, rinsed well
Kosher salt
1 large lemon
3 Tbs. extra-virgin olive oil
1/4 tsp. ground coriander
1/4 tsp. ground cumin
1/4 tsp. sweet paprika
2 medium firm-ripe avocados (6 to 7 oz. each), pitted, peeled, and cut into 1/2-inch chunks
2 medium scallions, white and light green parts only, thinly sliced
2 to 3 Tbs. coarsely chopped toasted almonds
Freshly ground black pepper

Steps:

  • In a medium bowl, soak the cranberries and apricots in hot water for 5 minutes. Drain and set aside.
  • In a 2-quart saucepan, bring 2 cups water, the quinoa, and 1/2 tsp. salt to a boil over high heat. Cover, reduce the heat to medium low, and simmer until the water is absorbed and the quinoa is translucent and tender, 10 to 15 minutes. (The outer germ rings of the grain will remain chewy and white. Some germ rings may separate from the grain and will look like white squiggles.) Immediately fluff the quinoa with a fork and turn it out onto a baking sheet to cool to room temperature.
  • Finely grate the zest from the lemon and then squeeze 1 Tbs. juice. In a small bowl, whisk the lemon zest and juice with the olive oil, coriander, cumin, paprika, and 1/4 tsp. salt. In a large bowl, toss the vinaigrette with the quinoa, cranberries, apricots, avocado, scallions, and almonds. Season to taste with salt and pepper and serve.
  • Serves 4.

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