Best Avo And Egg Recipes

AVO AND EGG

Avo and Egg image

This simple dish of fresh smashed avocado, ripe heirloom tomato, and perfectly poached eggs is finished delicately with fresh lemon juice, herbs, and sea salt.

Provided by Nick Korbee

Categories HarperCollins HarperCollins Breakfast Brunch Avocado Bread Tomato Lemon Egg Quick & Easy Quick and Healthy

Yield Makes 1 sandwich

Number Of Ingredients 8

Ingredients

1/2 cup Avo Smash
2 slices multigrain bread (square Pullman loaf, if possible), toasted
3 slices heirloom tomato
1 poached egg
Pinch of herb salt or flaky sea salt
1 teaspoon Meyer lemon oil
1 Meyer lemon wedge
Fresh herb salad of your choice

Steps:

Spread Avo Smash on both pieces of toast. Cut one slice in diagonally in half and top the other with tomato slices and the poached egg.
To serve, slightly separate the halved avo toast and place the other half with the tomato and poached egg on top. Finish the toasts with the herb salt, lemon oil, and a squeeze of Meyer lemon juice. Top with a little fresh herb salad.

EASY AVOCADO EGG SALAD

Easy Avocado Egg Salad image

Avocado egg salad takes classic egg salad up a notch. In addition to the avocado, we add a little mayonnaise for moisture, celery for crunch, fresh herbs and a small amount of lemon juice to brighten things up. If you are not a fan of mayonnaise, leave it out completely or substitute with plain yogurt.

Provided by Adam and Joanne Gallagher

Categories Side Dish, Breakfast

Time 20m

Yield Makes approximately 2 servings

Number Of Ingredients 7

Ingredients

1 medium avocado, pitted and peeled
2 tablespoons light mayonnaise, or Greek yogurt (try our homemade mayonnaise recipe)
1 1/2 teaspoons fresh lemon juice
4 hard-boiled eggs, peeled and chopped
1 medium-length celery stalk, finely chopped (about 3 tablespoons)
1 tablespoon finely chopped chives, parsley or dill
Salt and fresh ground black pepper, to taste

Steps:

Mash avocado, mayonnaise, and lemon juice together in a medium bowl. Stir in the eggs, celery, and chives. Season with salt and pepper, to taste. (Egg salad is best eaten the same day as making).

Nutrition Facts : ServingSize 1/2 of the recipe, Calories 295, Protein 14 g, Carbohydrate 10 g, Fiber 5 g, Sugar 2 g, Fat 23 g, SaturatedFat 5 g, Cholesterol 374 mg

AVOCADO SCRAMBLED EGGS

Avocado Scrambled Eggs image

Bacon and avocado blend nicely in these special eggs. They're easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game-or any time friends drop by for coffee. -Sundra Hauck, Bogalusa, Louisiana

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

8 large eggs
1/2 cup 2% milk
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium ripe avocado, peeled and cubed
2 tablespoons butter
6 bacon strips, cooked and crumbled

Steps:

In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.

Nutrition Facts : Calories 233 calories, Fat 19g fat (7g saturated fat), Cholesterol 302mg cholesterol, Sodium 434mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.

BAKED AVOCADO EGGS RECIPE BY TASTY

Baked Avocado Eggs Recipe by Tasty image

Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives

Provided by Alix Traeger

Categories Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 avocados
4 eggs
salt, to taste
pepper, to taste
¼ cup bacon bits
1 cherry tomato, quartered
1 sprig fresh basil, chopped
shredded cheddar cheese
2 tablespoons fresh chives, chopped

Steps:

Preheat oven to 400°F (200°C).
Slice the avocados in half and remove the pits.
Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
Crack one egg into each hole and season with salt and pepper.
Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
Sprinkle with fresh herbs, as desired.
Enjoy!

Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams

POACHED EGGS WITH SMASHED AVOCADO & TOMATOES

Poached eggs with smashed avocado & tomatoes image

Keep yourself full until lunchtime with this healthy breakfast boost. Delicious avocado serves as a butter alternative and goes well with a runny poached egg

Provided by Sara Buenfeld

Categories Breakfast, Brunch

Time 20m

Number Of Ingredients 6

Ingredients

2 tomatoes, halved
½ tsp rapeseed oil
2 eggs
1 small ripe avocado
2 slices seeded wholemeal soda bread (see goes well with)
2 handfuls rocket

Steps:

Heat a non-stick frying pan, very lightly brush the cut surface of the tomatoes with a little oil, then cook them, cut-side down, in the pan until they have softened and slightly caramelised. Meanwhile, heat a pan of water, carefully break in the eggs and leave to poach for 1-2 mins until the whites are firm but the yolks are still runny.
Halve and stone the avocado, then scoop out the flesh and smash onto the bread. Add the eggs, grind over black pepper and add a handful of rocket to each portion. Serve the tomatoes on the side.

Nutrition Facts : Calories 385 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 0.5 milligram of sodium