Best Aussie Grilled Fish Recipes

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AUSSIE GRILLED FISH



Aussie Grilled Fish image

Make and share this Aussie Grilled Fish recipe from Food.com.

Provided by my3beachbabes

Categories     Australian

Time 1h25m

Yield 4 fish steaks, 4 serving(s)

Number Of Ingredients 7

4 fish steaks (use halibut, salmon or swordfish steaks between 8-10 oz and at least 1 inch thick.)
1/4 cup lime juice
2 tablespoons oil
1 teaspoon Dijon mustard
2 teaspoons fresh ginger, grated
1/4 teaspoon cayenne pepper
black pepper

Steps:

  • 1. In a bowl, combine the lime juice, 1 tablespoon oil, ginger, cayenne pepper and enough freshly ground black pepper to suit your taste.
  • 2. Marinate the fish in the marinade for 45-60 minutes. Turn steaks 2-3 times.
  • 3. Have the grill prepared with white coals and brush the cooking grill with the remaining one tablespoon oil.
  • 4. Grill the fish, brushing several times with the marinade, until cooked through and opaque in the center.
  • 5. Turn fish after about 4-5 minutes. Total grilling time will depend on your grill and the heat of the coals.
  • 6. To broil instead, use a broiler pan brushed with oil and broil until center is opaque. Will take about 10 minutes total in broiler. Turn steaks after 5 minutes, and baste often with marinade.

Nutrition Facts : Calories 65.9, Fat 6.9, SaturatedFat 1, Sodium 14.5, Carbohydrate 1.6, Fiber 0.1, Sugar 0.3, Protein 0.1

GLAZED GRILLED FISH



Glazed Grilled Fish image

Make and share this Glazed Grilled Fish recipe from Food.com.

Provided by Latchy

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons fruit chutney
1 tablespoon honey
1 tablespoon chopped fresh coriander
2 garlic cloves, crushed
4 white fish fillets

Steps:

  • Combine oil, lemon juice, fruit chutney, honey, coriander and crushed garlic in a small jar to mix.
  • Place fish fillets in a non metal dish.
  • Pour oil mixture over fish and refrigerate for 1 hour.
  • Transfer the fish to a cold, slightly oiled grill tray and cook under high heat for 4 minutes each side, brushing with extra marinade occasionally.

Nutrition Facts : Calories 162.6, Fat 8, SaturatedFat 1.2, Cholesterol 61.6, Sodium 67, Carbohydrate 5.5, Fiber 0.1, Sugar 4.5, Protein 17

SPICY GRILLED FISH



Spicy Grilled Fish image

This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best marinated for at least an hour but no more than 2 hours. In a pinch, just let it marinate while the grill is heating.

Provided by Mamas Kitchen Hope

Categories     Bass

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

24 ounces catfish fillets or 24 ounces other mild fish
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons low sodium soy sauce
2 tablespoons fresh ginger, finely chopped or 2 teaspoons ground ginger
6 garlic cloves, finely chopped, about 1 Tbsp
3 green onions, chopped, green and white parts
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon cayenne pepper, adjust to taste
lemon wedge (optional)
parsley, chopped (optional)

Steps:

  • Combine lemon juice, soy sauce, vegetable oil, ginger, garlic, green onions, minced onion, paprika and cayenne pepper and stir to mix well.
  • Place fish in a zipper seal bag and pour liquid mixture over it. Seal and marinate in the refrigerate for about 1 to 2 hours.
  • Oil grill grate or fish basket really well and preheat grill to medium high. Grill fish for 4 minutes on each side. Flip the fish only once and brush with reserved marinade when flipped.
  • NOTE: Fish is completely cooked when the color turns from translucent to opaque (white) or has reached a 150 degree F internal temperature. Resist the temptation to over-cook fish until it "flakes," which indicates the fish is becoming dry.

Nutrition Facts : Calories 347.4, Fat 23.9, SaturatedFat 4, Cholesterol 93.5, Sodium 437.2, Carbohydrate 5.5, Fiber 0.9, Sugar 1, Protein 27.1

AUSSIE CREAMY FISH



Aussie Creamy Fish image

I haven't tried this, but saw it on Recipefinder and thought it's a must-try Time is a guesstimate.

Provided by Debbie R.

Categories     Australian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 1/2 cups cream
1/2 cup tasty cheese (cheddar, I assume?)
1/2 small onion, grated
1 garlic clove, finely chopped
1 tablespoon nam pla (fish sauce)
1 tablespoon tomato paste
1 lb fish fillet (Australian mackeral, barramundi, tuna, salmon, or coral trout)

Steps:

  • Make sauce by combining all ingredients (except fish fillets) in saucepan over medium heat until cheese is melted.
  • Place fish fillets into baking dish (one that can go directly onto the table works well). Spoon the sauce onto the fillets.
  • Bake at 425 - 450 degrees for 10-15 minutes (for thick fillets), or under the griller (for thin fillets) until cooked and top is browned. Fish should flake easily with a fork; on the other hand, it shouldn't look dried out either. Alternatively, you can also reduce the sauce in a frypan on a medium to hot heat on top of the stove. Turn heat down to medium and then cook the fillets in the sauce.

Nutrition Facts : Calories 631.1, Fat 52.6, SaturatedFat 32.6, Cholesterol 245.5, Sodium 627.1, Carbohydrate 6.6, Fiber 0.3, Sugar 1.3, Protein 33.8

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