REFRESHING MINT TEA
Learn how to make caffeine-free mint tea with this easy recipe. Use fresh peppermint, spearmint, or other mints, and enjoy it hot or cold.
Provided by Lindsey Goodwin
Categories Beverage
Time 8m
Yield 2
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Bring the water to a boil.
- Remove from the heat and add the fresh mint leaves. Steep for 3 to 5 minutes, depending on desired strength.
- Add optional sweetener. Start with 1 teaspoon per cup and add more as desired.
- If serving iced, fill tall glasses with ice and pour the tea over. If serving hot, pour the tea into mugs. Garnish with optional lemon slices and/or lemon juice to taste.
Nutrition Facts : Calories 0 kcal, Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 10 mg, Sugar 0 g, Fat 0 g, ServingSize 2 servings, UnsaturatedFat 0 g
ATAY BI NA'NA (MINT TEA)
From Moroccan, a culinary journey of discovery. This tea is served just about everywhere, especially at the end of a meal as a digestive.
Provided by Julie Bs Hive
Categories Beverages
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Warm a teapot by swirling a little hot water around the teapot then discarding it. Put the tea in the teapot, add the mint leaves, and 1-2 tsp sugar per person, according to taste. Pour in boiling water and stir once only. Infuse for 5 minutes then serve in your beautiful tea glasses or tea cups and serve at once.
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