Best Asparagus Ham Dinner Recipes
ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
ASPARAGUS HAM DINNER
Make and share this Asparagus Ham Dinner recipe from Food.com.
Provided by bmcnichol
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions.
- Saute asparagus and yellow pepper in oil until tender.
- Add tomatoes and ham and heat through.
- Drain pasta and add to the vegetable mixture.
- Stir in seasonings.
- Sprinkle with parmesan cheese.
Nutrition Facts : Calories 272.7, Fat 10.4, SaturatedFat 3.8, Cholesterol 34, Sodium 347.2, Carbohydrate 28.8, Fiber 3.5, Sugar 4, Protein 16.9
ASPARAGUS AND HAM DINNER
A quick, mid-week meal of ham, asparagus, and peppers that is both tasty and healthy.
Provided by seguel
Time 20m
Yield Serves 3
Number Of Ingredients 12
Steps:
- Saute asparagus, onions and yellow pepper in oil, until onion is translucent and veggies are tender.
- Add tomatoes, ham and wine.
- Mix in seasoning. Sprinkle cheese and heat thoroughly.
- Serve over pasta or rice.
ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to vegetable mixture. Stir in parsley and seasonings. Sprinkle with cheese.
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