Best Asian Tuna Salad Recipes

SEARED TUNA SALAD WITH ASIAN VINAIGRETTE

Steps:

• In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.
• Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.
• Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.

ASIAN TUNA SALAD

Steps:

• Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
• Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.

ASIAN SPICY TUNA SALAD

Steps:

• With a fork, flake tuna into a small bowl. Mix in ginger, pepper, chopped onion, curry powder, mayonnaise, and lemon juice.

ASIAN CANNED TUNA SALAD

Steps:

• Combine tuna, daikon, mayonnaise, tahini, soy sauce, wasabi, and sesame seeds in a bowl; mix well. Serve on top of bok choy leaves.

SPICY ASIAN TUNA SALAD

Steps:

• Drain your tuna well and mix all of the tuna salad ingredients together. Everyone's different in how spicy they like their food, so you may want to taste it and add a little more spice to make it to your liking. Refrigerate until ready to use.
• Serve with crackers for a delicious appetizer or on a tuna salad; you may even want to try it as a twist on the regular tuna salad sandwich. Enjoy!

GRILLED TUNA AND WATERCRESS SALAD WITH ASIAN FLAVORS

Steps:

• Prepare grill for direct-heat cooking over hot charcoal (high heat for gas); see Grilling Procedure .
• Whisk together olive oil, sesame oil, soy sauce, vinegar, and ginger.
• Combine coriander seeds, white peppercorns, and kosher salt in a small bowl.
• Rub vegetable oil all over tuna, then coat with spice mixture, pressing gently to help it adhere.
• Oil grill rack, then grill tuna, covered only if using a gas grill, turning onto all sides, until seared on all sides but still very rare inside, 6 to 8 minutes total. Transfer tuna to a cutting board and cut across the grain into 8 slices.
• Julienne jicama using an adjustable-blade slicer fitted with 1/8-inch julienne attachment or using a knife.
• Toss watercress and jicama with enough dressing to coat, then season with salt and pepper.
• Serve tuna over salad, sprinkled with scallions. Serve remaining dressing on the side.

SPICY ASIAN TUNA SALAD

Steps:

• Cook and flake tuna, set aside to cool, alternately, drain jarred tuna well. In medium bowl, combine remaining ingredients and add tuna. Cover and refrigerate overnight to develop full flavor. Use within 4 days.

ASIAN TUNA AND CABBAGE SALAD

Steps:

• In a large bowl, combine vegetables, almonds and sesame seeds. Add tuna and stir gently to keep tuna in large chunks.
• In a small bowl, whisk together remaining ingredients. Toss with vegetables. Refrigerate for 2-3 hours before serving.

ASIAN SLAW AND SOMEN SALAD WITH SPICE-RUBBED TUNA

Steps:

• Cook somen noodles in large pot of boiling water until done, 2 to 3 minutes. Meanwhile, in a small bowl whisk together ginger, garlic, red-pepper flakes, sugar, soy sauce, rice vinegar, and oils; set aside. Drain noodles in a colander, rinse with cold water, and shake to drain noodles well. Place noodles in large bowl, toss with scallions and half of dressing, about 1/3 cup. Place on large round serving platter on one-third of the plate and set aside.
• Place cabbage, carrots, cucumber, radishes, cilantro leaves, and sesame seeds in the empty bowl and toss with remaining dressing. Place on serving platter adjacent to the noodles, covering another third of the platter; set aside.
• Dry tuna with paper towel, rub with oil, season with salt and five-spice powder, if using. Grill or pan-sear tuna over medium-high heat, about 1 1/2 to 3 minutes per side for rare to medium-rare steaks. Cut into 1/4-inch slices and place in a number of rows in fan pattern on remaining third section of serving platter. Place cilantro sprigs in center of platter and serve immediately.

ASIAN TUNA NOODLE SALAD

Steps:

• Cook noodles until done, 3 minutes
• Combine dressing by whisking or using an immersion blender to mix ginger, garlic, red pepper flakes, sugar, soy sauce, sesame and canola oils and rice vinegar.
• Drain noodles and rinse with cold water. Shake to drain well. Place noodles in large bowl, toss with scallions and half the dressing. Place on a large serving platter.
• Place cabbage/lettuce, carrots, cucumber, radishes, cilantro and sesame seeds in a large bowl. Toss with other half of dressing. Place around edges of tossed noodles.

ASIAN TUNA SOBA NOODLE SALAD

Steps:

• 1. Trim tuna into a block that can then be cut down into cubes and combine with soy, wasabi and sake. Allow tuna to marinate for 15mins in fridge. 2. Cook Soba noodles in boiling water for 4mins. Drain and rinse well with cold water. 3. Add Noodles to a large shallow salad bowl. Add greens, tomatoes, cucumber, olives. 4. Make dressing by combing all ingredients in a bowl, set aside. 5. Heat a fry pan over high heat, preferably non stick. Sear Tuna cubes for 10 seconds on two sides only. 6. Place tuna on salad and top with ginger and dressing. scallions- very thin slice to sprinkle over salad/soba to serve Serves 4

ASIAN AHI TUNA SALAD RECIPE - (5/5)

Steps:

• Mix all of the dressing ingredients in a blender or food processor except the sesame seeds and green onion. Then stir in the seeds and onion. Drizzle some of the dressing on both sides of the tuna. Sear the tuna over high heat on each side. Mix salad greens, spinach, green onion, avocado, and almonds with desired amount of dressing (you can refrigerate extra dressing for about a week). Plate the salad. Slice the tuna and place on top of the salad. Serve and enjoy!

ASIAN SEARED TUNA SALAD

Steps:

• Marinate the tuna steak with balsamic vinegar, salt and pepper.
• Place the fish, in a large skillet coated with nonstick cooking spray. Cook on both sides over medium-high heat until the fish is seared on the outside but still pink in the center. Cut seared tuna on the bias into 1/2-inch-thick slices.
• Dressing: mix the vinegar, chili sauce and oil.
• In a bowl, place the salad mix, bean sprouts and serve the tuna fillets on top. Sprinkle with the peanuts.
• Add the dressing and serve.

ASIAN SESAME SALAD WITH SEARED TUNA

Steps:

• Heat grill to medium heat.
• Brush both sides of fish steaks evenly with oil; season with pepper.
• Grill 3 to 4 min. on each side or until medium-rare doneness. Remove from grill; cover to keep warm.
• Combine all remaining ingredients except nuts; place on platter. Slice the fish; place on salad. Sprinkle with nuts.

ASIAN TUNA SALAD

Steps:

• 1. In the large bowl, mix together the mayonnaise, sambal oelek, sesame oil, soy sauce, honey, ginger, kosher salt, sesame seeds, and red pepper flakes. 2. Add the tuna, carrots, green onions, cilantro, and dried cranberries, then toss to mix well. Use as a stuffing for lettuce wraps, tortilla wraps, tomatoes, on top of thick sliced cucumbers, or on top of green salads.